(3774,2459,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:960;s:6:\"height\";i:640;s:4:\"file\";s:35:\"2017/06/football-452569_960_720.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"football-452569_960_720-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"football-452569_960_720-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:35:\"football-452569_960_720-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:35:\"football-452569_960_720-960x600.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:35:\"football-452569_960_720-960x600.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:35:\"football-452569_960_720-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:33:\"football-452569_960_720-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3775,2458,'_thumbnail_id','2459'),(3781,2458,'_wpas_done_all','1'),(3789,2462,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3787,2433,'post_views_count','689'),(3779,2458,'mvp_post_template','def'),(3780,2458,'mvp_featured_image','show'),(3790,2462,'_edit_lock','1496955240:5'),(3791,2462,'_edit_last','5'),(3792,2463,'_wp_attached_file','2017/06/breakfast-hotel-1921530__340.jpg'),(3793,2463,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:510;s:6:\"height\";i:340;s:4:\"file\";s:40:\"2017/06/breakfast-hotel-1921530__340.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:40:\"breakfast-hotel-1921530__340-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:40:\"breakfast-hotel-1921530__340-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:40:\"breakfast-hotel-1921530__340-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:38:\"breakfast-hotel-1921530__340-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:2:\"14\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:10:\"NIKON D750\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"70\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:3:\"0.2\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3794,2462,'_thumbnail_id','2463'),(3800,2462,'_wpas_done_all','1'),(3801,2462,'_jetpack_dont_email_post_to_subs','1'),(3798,2462,'mvp_post_template','def'),(3799,2462,'mvp_featured_image','show'),(3804,2462,'post_views_count','216'),(3808,2430,'_wpas_done_all','1'),(3809,2430,'post_views_count','142'),(3813,2427,'_wpas_done_all','1'),(3814,2427,'post_views_count','137'),(3815,2466,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3816,2466,'_edit_lock','1497361458:5'),(3817,2466,'_edit_last','5'),(3818,2467,'_wp_attached_file','2017/06/servidora.jpg'),(3819,2467,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:490;s:6:\"height\";i:240;s:4:\"file\";s:21:\"2017/06/servidora.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"servidora-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"servidora-300x147.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:147;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:21:\"servidora-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:19:\"servidora-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3820,2466,'_thumbnail_id','2467'),(3826,2466,'_wpas_done_all','1'),(3827,2466,'post_views_count','206'),(3824,2466,'mvp_post_template','def'),(3825,2466,'mvp_featured_image','show'),(3828,2469,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3829,2469,'_edit_lock','1497384151:5'),(3830,2469,'_edit_last','5'),(3831,2470,'_wp_attached_file','2017/06/cola-1960326__340.jpg'),(3832,2470,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:527;s:6:\"height\";i:340;s:4:\"file\";s:29:\"2017/06/cola-1960326__340.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"cola-1960326__340-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"cola-1960326__340-300x194.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:194;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:29:\"cola-1960326__340-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:27:\"cola-1960326__340-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"5.6\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:14:\"Canon EOS 600D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"55\";s:3:\"iso\";s:3:\"400\";s:13:\"shutter_speed\";s:9:\"0.0003125\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3833,2469,'_thumbnail_id','2470'),(3839,2469,'_wpas_done_all','1'),(3840,2469,'post_views_count','148'),(3837,2469,'mvp_post_template','def'),(3838,2469,'mvp_featured_image','show'),(3844,2424,'_wpas_done_all','1'),(3845,2424,'post_views_count','864'),(3846,2472,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3847,2472,'_edit_lock','1497470250:5'),(3848,2472,'_edit_last','5'),(3849,2473,'_wp_attached_file','2017/06/corn-2251499__340.jpg'),(3850,2473,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:510;s:6:\"height\";i:340;s:4:\"file\";s:29:\"2017/06/corn-2251499__340.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"corn-2251499__340-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"corn-2251499__340-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:29:\"corn-2251499__340-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:27:\"corn-2251499__340-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"1.8\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:6:\"NX2000\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"45\";s:3:\"iso\";s:3:\"800\";s:13:\"shutter_speed\";s:5:\"0.008\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3851,2472,'_thumbnail_id','2473'),(3857,2472,'_wpas_done_all','1'),(3858,2472,'post_views_count','664'),(3855,2472,'mvp_post_template','def'),(3856,2472,'mvp_featured_image','show'),(3947,2505,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:22:\"2017/06/download-4.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-4-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-4-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3944,2504,'_edit_lock','1498226396:4'),(3945,2504,'_edit_last','4'),(3946,2505,'_wp_attached_file','2017/06/download-4.jpg'),(3943,2504,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3862,2478,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3863,2478,'_edit_lock','1497630873:4'),(3864,2478,'_edit_last','4'),(3865,2478,'mvp_post_template','def'),(3866,2478,'mvp_featured_image','show'),(3867,2478,'post_views_count','2174'),(3868,2482,'_wp_attached_file','2017/06/tabela-imc.png'),(3869,2482,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:757;s:6:\"height\";i:501;s:4:\"file\";s:22:\"2017/06/tabela-imc.png\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"tabela-imc-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:22:\"tabela-imc-300x199.png\";s:5:\"width\";i:300;s:6:\"height\";i:199;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:22:\"tabela-imc-400x240.png\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:9:\"image/png\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"tabela-imc-95x60.png\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3870,2483,'_wp_attached_file','2017/06/weigh-689873__340.jpg'),(3871,2483,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:453;s:6:\"height\";i:340;s:4:\"file\";s:29:\"2017/06/weigh-689873__340.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"weigh-689873__340-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"weigh-689873__340-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:29:\"weigh-689873__340-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:27:\"weigh-689873__340-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3872,2478,'_thumbnail_id','2483'),(3876,2478,'_wpas_done_all','1'),(3880,2486,'_publicize_pending','1'),(4019,2525,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4020,2525,'_edit_lock','1499092060:4'),(4021,2525,'_edit_last','4'),(4022,2526,'_wp_attached_file','2017/07/765_360_exercicio-aos-40-anos_1495143459.jpg'),(4023,2526,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:765;s:6:\"height\";i:360;s:4:\"file\";s:52:\"2017/07/765_360_exercicio-aos-40-anos_1495143459.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:52:\"765_360_exercicio-aos-40-anos_1495143459-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:52:\"765_360_exercicio-aos-40-anos_1495143459-300x141.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:141;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:52:\"765_360_exercicio-aos-40-anos_1495143459-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:50:\"765_360_exercicio-aos-40-anos_1495143459-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4024,2525,'_thumbnail_id','2526'),(3883,2486,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:794:\"<b>Nome:</b> Darlan Farias<br /><br />\n<b>E-mail:</b> fariasdl@gmail.com<br /><br />\n<b>Telefone com DDD:</b> 61996860175<br /><br />\n<b>Comentário:</b> Boa tarde, tudo bem?<br />\r\n<br />\r\nGostaria de ser colunista da revista. Atualmente estou procurando um upgrade na carreira e explorar mais o mercado. Atuo no ramo científico com pesquisas e aulas em graduação. Já escrevi algumas matérias para revistas regionais.<br />\r\n<br />\r\nGostaria de saber, se possível, a possibilidade de ser colunista da revista?<br />\r\n<br />\r\nAbraço e obrigado<br /><br />\n\n<hr />\nHorário: 17 de junho de 2017 às 16:33<br />\nEndereço IP: 189.6.27.101<br />\nURL Formulário de Contato: http://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(3974,2511,'_edit_lock','1498572634:4'),(3975,2511,'_edit_last','4'),(3976,2512,'_wp_attached_file','2017/06/imagem.jpg'),(3973,2511,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3886,2489,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3887,2489,'_edit_lock','1497884693:4'),(3888,2489,'_edit_last','4'),(3889,2489,'mvp_post_template','def'),(3890,2489,'mvp_featured_image','show'),(3891,2489,'post_views_count','1088'),(4114,2541,'post_views_count','154'),(4269,2592,'_wp_attached_file','2017/07/mal-de-parkinson_1_160530_1909.jpg'),(3893,2493,'_wp_attached_file','2017/06/capa28.jpg'),(3894,2493,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1074;s:6:\"height\";i:483;s:4:\"file\";s:18:\"2017/06/capa28.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:18:\"capa28-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:18:\"capa28-300x135.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:135;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:18:\"capa28-768x345.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:345;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:19:\"capa28-1024x461.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:461;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:19:\"capa28-1000x483.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:483;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:19:\"capa28-1000x483.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:483;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:18:\"capa28-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:16:\"capa28-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3895,2489,'_thumbnail_id','2493'),(3899,2489,'_wpas_done_all','1'),(3900,2495,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3901,2495,'_edit_lock','1497967403:4'),(3902,2495,'_edit_last','4'),(3903,2496,'_wp_attached_file','2017/06/flacidez-760x507.jpg'),(3904,2496,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:760;s:6:\"height\";i:507;s:4:\"file\";s:28:\"2017/06/flacidez-760x507.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"flacidez-760x507-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"flacidez-760x507-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:28:\"flacidez-760x507-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:26:\"flacidez-760x507-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3905,2495,'_thumbnail_id','2496'),(3911,2495,'_wpas_done_all','1'),(3912,2495,'post_views_count','126'),(3909,2495,'mvp_post_template','def'),(3910,2495,'mvp_featured_image','show'),(3913,2498,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3914,2498,'_edit_lock','1498055754:4'),(3915,2498,'_edit_last','4'),(3916,2499,'_wp_attached_file','2017/06/evento-portalcandoi-926.jpg'),(3917,2499,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:448;s:6:\"height\";i:311;s:4:\"file\";s:35:\"2017/06/evento-portalcandoi-926.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"evento-portalcandoi-926-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"evento-portalcandoi-926-300x208.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:208;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:35:\"evento-portalcandoi-926-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:33:\"evento-portalcandoi-926-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3918,2498,'_thumbnail_id','2499'),(3924,2498,'_wpas_done_all','1'),(3922,2498,'mvp_post_template','def'),(3923,2498,'mvp_featured_image','show'),(3926,2498,'post_views_count','190'),(3927,2498,'_jetpack_dont_email_post_to_subs','1'),(3930,2501,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3931,2501,'_edit_lock','1498140528:4'),(3932,2501,'_edit_last','4'),(3933,2502,'_wp_attached_file','2017/06/download-3.jpg'),(3934,2502,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:287;s:6:\"height\";i:175;s:4:\"file\";s:22:\"2017/06/download-3.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-3-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-3-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3935,2501,'_thumbnail_id','2502'),(3941,2501,'_wpas_done_all','1'),(3942,2501,'post_views_count','167'),(3939,2501,'mvp_post_template','def'),(3940,2501,'mvp_featured_image','show'),(3948,2504,'_thumbnail_id','2505'),(3954,2504,'_wpas_done_all','1'),(3955,2504,'post_views_count','121'),(3952,2504,'mvp_post_template','def'),(3953,2504,'mvp_featured_image','show'),(3956,2507,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3957,2507,'_edit_lock','1498489060:4'),(3958,2507,'_edit_last','4'),(3959,2508,'_wp_attached_file','2017/06/cabeçada-everton-arsenal.jpg'),(3960,2508,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:490;s:6:\"height\";i:363;s:4:\"file\";s:37:\"2017/06/cabeçada-everton-arsenal.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:37:\"cabeçada-everton-arsenal-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:37:\"cabeçada-everton-arsenal-300x222.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:222;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:37:\"cabeçada-everton-arsenal-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:35:\"cabeçada-everton-arsenal-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3961,2507,'_thumbnail_id','2508'),(3967,2507,'_wpas_done_all','1'),(3968,2507,'post_views_count','186'),(3965,2507,'mvp_post_template','def'),(3966,2507,'mvp_featured_image','show'),(3969,2507,'_jetpack_dont_email_post_to_subs','1'),(3977,2512,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:358;s:6:\"height\";i:249;s:4:\"file\";s:18:\"2017/06/imagem.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:18:\"imagem-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:18:\"imagem-300x209.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:209;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:18:\"imagem-358x240.jpg\";s:5:\"width\";i:358;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:16:\"imagem-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3978,2511,'_thumbnail_id','2512'),(3984,2511,'_wpas_done_all','1'),(3985,2511,'post_views_count','290'),(3982,2511,'mvp_post_template','def'),(3983,2511,'mvp_featured_image','show'),(4062,2535,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3987,2515,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(3988,2515,'_edit_lock','1498746830:4'),(3989,2515,'_edit_last','4'),(3994,2519,'_wp_attached_file','2017/06/shutterstock_288047384-370x260.jpg'),(3991,2515,'mvp_post_template','def'),(3992,2515,'mvp_featured_image','show'),(3993,2515,'post_views_count','220'),(3995,2519,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:370;s:6:\"height\";i:260;s:4:\"file\";s:42:\"2017/06/shutterstock_288047384-370x260.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:42:\"shutterstock_288047384-370x260-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:42:\"shutterstock_288047384-370x260-300x211.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:211;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:42:\"shutterstock_288047384-370x260-370x240.jpg\";s:5:\"width\";i:370;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:40:\"shutterstock_288047384-370x260-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(3996,2515,'_thumbnail_id','2519'),(4000,2515,'_wpas_done_all','1'),(4181,2572,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4095,2538,'post_views_count','253'),(4094,2538,'_wpas_done_all','1'),(4003,2522,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4004,2522,'_edit_lock','1498832398:4'),(4005,2522,'_edit_last','4'),(4006,2523,'_wp_attached_file','2017/06/runners-635906__340.jpg'),(4007,2523,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:509;s:6:\"height\";i:340;s:4:\"file\";s:31:\"2017/06/runners-635906__340.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"runners-635906__340-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"runners-635906__340-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:31:\"runners-635906__340-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:29:\"runners-635906__340-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4008,2522,'_thumbnail_id','2523'),(4014,2522,'_wpas_done_all','1'),(4015,2522,'_jetpack_dont_email_post_to_subs','1'),(4012,2522,'mvp_post_template','def'),(4013,2522,'mvp_featured_image','show'),(4018,2522,'post_views_count','92'),(4030,2525,'_wpas_done_all','1'),(4031,2525,'_jetpack_dont_email_post_to_subs','1'),(4028,2525,'mvp_post_template','def'),(4029,2525,'mvp_featured_image','show'),(4034,2525,'post_views_count','404'),(4035,2528,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4036,2528,'_edit_lock','1499177303:4'),(4037,2528,'_edit_last','4'),(4038,2529,'_wp_attached_file','2017/07/como-fazer-meu-filho-parar-de-roer-unha-4.jpg'),(4039,2529,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:650;s:6:\"height\";i:350;s:4:\"file\";s:53:\"2017/07/como-fazer-meu-filho-parar-de-roer-unha-4.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:53:\"como-fazer-meu-filho-parar-de-roer-unha-4-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:53:\"como-fazer-meu-filho-parar-de-roer-unha-4-300x162.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:162;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:53:\"como-fazer-meu-filho-parar-de-roer-unha-4-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:51:\"como-fazer-meu-filho-parar-de-roer-unha-4-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4040,2528,'_thumbnail_id','2529'),(4046,2528,'_wpas_done_all','1'),(4047,2528,'post_views_count','244'),(4044,2528,'mvp_post_template','def'),(4045,2528,'mvp_featured_image','show'),(4049,2532,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4050,2532,'_edit_lock','1499261508:4'),(4051,2532,'_edit_last','4'),(4052,2533,'_wp_attached_file','2017/07/overtraining-syndrome-2.jpg'),(4053,2533,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:650;s:6:\"height\";i:433;s:4:\"file\";s:35:\"2017/07/overtraining-syndrome-2.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"overtraining-syndrome-2-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"overtraining-syndrome-2-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:35:\"overtraining-syndrome-2-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:33:\"overtraining-syndrome-2-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4054,2532,'_thumbnail_id','2533'),(4060,2532,'_wpas_done_all','1'),(4061,2532,'post_views_count','430'),(4058,2532,'mvp_post_template','def'),(4059,2532,'mvp_featured_image','show'),(4063,2535,'_edit_lock','1499360146:4'),(4064,2535,'_edit_last','4'),(4065,2536,'_wp_attached_file','2017/07/download.jpg'),(4066,2536,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:20:\"2017/07/download.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"download-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"download-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4067,2535,'_thumbnail_id','2536'),(4073,2535,'_wpas_done_all','1'),(4074,2535,'post_views_count','240'),(4071,2535,'mvp_post_template','def'),(4072,2535,'mvp_featured_image','show'),(4075,2538,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4076,2538,'_edit_lock','1499360685:4'),(4077,2538,'_edit_last','4'),(4078,2539,'_wp_attached_file','2017/07/girl-on-computer.jpg'),(4079,2539,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:799;s:4:\"file\";s:28:\"2017/07/girl-on-computer.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"girl-on-computer-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"girl-on-computer-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:28:\"girl-on-computer-768x511.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:511;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:29:\"girl-on-computer-1024x682.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:682;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:29:\"girl-on-computer-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:29:\"girl-on-computer-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:28:\"girl-on-computer-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:26:\"girl-on-computer-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4080,2538,'_thumbnail_id','2539'),(4081,2538,'mvp_post_template','def'),(4082,2538,'mvp_featured_image','show'),(4083,2541,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4084,2541,'_edit_lock','1499360676:4'),(4085,2541,'_edit_last','4'),(4086,2542,'_wp_attached_file','2017/07/download-1.jpg'),(4087,2542,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:22:\"2017/07/download-1.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4088,2541,'_thumbnail_id','2542'),(4089,2541,'mvp_post_template','def'),(4090,2541,'mvp_featured_image','show'),(4180,2562,'_wpas_done_all','1'),(4097,2545,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4098,2545,'_edit_lock','1499721226:5'),(4099,2545,'_edit_last','5'),(4100,2546,'_wp_attached_file','2017/07/alment.jpg'),(4101,2546,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:514;s:6:\"height\";i:340;s:4:\"file\";s:18:\"2017/07/alment.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:18:\"alment-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:18:\"alment-300x198.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:198;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:18:\"alment-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:16:\"alment-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"4\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:4:\"E-M1\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"40\";s:3:\"iso\";s:3:\"800\";s:13:\"shutter_speed\";s:6:\"0.0125\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4102,2545,'_thumbnail_id','2546'),(4108,2545,'_wpas_done_all','1'),(4109,2545,'post_views_count','161'),(4106,2545,'mvp_post_template','def'),(4107,2545,'mvp_featured_image','show'),(4113,2541,'_wpas_done_all','1'),(4270,2592,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:630;s:6:\"height\";i:230;s:4:\"file\";s:42:\"2017/07/mal-de-parkinson_1_160530_1909.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:42:\"mal-de-parkinson_1_160530_1909-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:42:\"mal-de-parkinson_1_160530_1909-300x110.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:110;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:42:\"mal-de-parkinson_1_160530_1909-400x230.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:230;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:40:\"mal-de-parkinson_1_160530_1909-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4116,2549,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4117,2549,'_edit_lock','1500051968:4'),(4118,2549,'_edit_last','4'),(4119,2550,'_wp_attached_file','2017/07/download-2.jpg'),(4120,2550,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:22:\"2017/07/download-2.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-2-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-2-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4121,2549,'_thumbnail_id','2550'),(4127,2549,'_wpas_done_all','1'),(4128,2549,'post_views_count','100'),(4125,2549,'mvp_post_template','def'),(4126,2549,'mvp_featured_image','show'),(4224,2582,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4383,2621,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:809;s:6:\"height\";i:593;s:4:\"file\";s:18:\"2017/08/obesos.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:18:\"obesos-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:18:\"obesos-300x220.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:220;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:18:\"obesos-768x563.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:563;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:18:\"obesos-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:16:\"obesos-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"1.6\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:21:\"Canon EOS 5D Mark III\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1396871895\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"640\";s:13:\"shutter_speed\";s:8:\"0.000625\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4382,2621,'_wp_attached_file','2017/08/obesos.jpg'),(4381,2620,'_edit_last','4'),(4380,2620,'_edit_lock','1502893020:4'),(4379,2620,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4139,2556,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4140,2556,'_edit_lock','1500410700:4'),(4141,2556,'_edit_last','4'),(4142,2556,'mvp_post_template','def'),(4143,2556,'mvp_featured_image','show'),(4144,2556,'post_views_count','619'),(4145,2560,'_wp_attached_file','2017/07/rpm-1024x682.jpg'),(4146,2560,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1024;s:6:\"height\";i:682;s:4:\"file\";s:24:\"2017/07/rpm-1024x682.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:24:\"rpm-1024x682-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:24:\"rpm-1024x682-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:24:\"rpm-1024x682-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:25:\"rpm-1024x682-1024x682.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:682;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:25:\"rpm-1024x682-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:25:\"rpm-1024x682-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:24:\"rpm-1024x682-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:22:\"rpm-1024x682-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4147,2556,'_thumbnail_id','2560'),(4151,2556,'_wpas_done_all','1'),(4152,2562,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4153,2562,'_edit_lock','1500410642:4'),(4154,2562,'_edit_last','4'),(4155,2562,'mvp_post_template','def'),(4156,2562,'mvp_featured_image','show'),(4157,2562,'post_views_count','530'),(4158,2567,'_wp_attached_file','2017/07/exercicios.jpg'),(4159,2567,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:300;s:6:\"height\";i:200;s:4:\"file\";s:22:\"2017/07/exercicios.jpg\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"exercicios-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:22:\"exercicios-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"exercicios-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4160,2562,'_thumbnail_id','2567'),(4161,2569,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4162,2569,'_edit_lock','1500385852:5'),(4163,2569,'_edit_last','5'),(4164,2570,'_wp_attached_file','2017/07/rice-1381146__340.jpg'),(4165,2570,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:510;s:6:\"height\";i:340;s:4:\"file\";s:29:\"2017/07/rice-1381146__340.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"rice-1381146__340-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"rice-1381146__340-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:29:\"rice-1381146__340-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:27:\"rice-1381146__340-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"2.8\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:13:\"Canon EOS 60D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"35\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:8:\"0.003125\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4166,2569,'_thumbnail_id','2570'),(4172,2569,'_wpas_done_all','1'),(4173,2569,'_jetpack_dont_email_post_to_subs','1'),(4170,2569,'mvp_post_template','def'),(4171,2569,'mvp_featured_image','show'),(4176,2569,'post_views_count','189'),(4182,2572,'_edit_lock','1500561700:4'),(4183,2572,'_edit_last','4'),(4184,2573,'_wp_attached_file','2017/07/infarto.jpg'),(4185,2573,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:620;s:6:\"height\";i:351;s:4:\"file\";s:19:\"2017/07/infarto.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:19:\"infarto-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:19:\"infarto-300x170.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:170;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:19:\"infarto-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:17:\"infarto-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4186,2572,'_thumbnail_id','2573'),(4192,2572,'_wpas_done_all','1'),(4193,2572,'post_views_count','534'),(4190,2572,'mvp_post_template','def'),(4191,2572,'mvp_featured_image','show'),(4194,2575,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4195,2575,'_edit_lock','1500645845:4'),(4196,2575,'_edit_last','4'),(4197,2576,'_wp_attached_file','2017/07/sejel-basquete-02-cadeiras-rodas-14-05-14.jpg'),(4198,2576,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:640;s:6:\"height\";i:434;s:4:\"file\";s:53:\"2017/07/sejel-basquete-02-cadeiras-rodas-14-05-14.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:53:\"sejel-basquete-02-cadeiras-rodas-14-05-14-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:53:\"sejel-basquete-02-cadeiras-rodas-14-05-14-300x203.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:203;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:53:\"sejel-basquete-02-cadeiras-rodas-14-05-14-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:51:\"sejel-basquete-02-cadeiras-rodas-14-05-14-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:58:\"??????????????????????????????????????????????????????????\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4199,2575,'_thumbnail_id','2576'),(4205,2575,'_wpas_done_all','1'),(4206,2575,'post_views_count','564'),(4203,2575,'mvp_post_template','def'),(4204,2575,'mvp_featured_image','show'),(4208,2579,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4209,2579,'_edit_lock','1500907770:4'),(4210,2579,'_edit_last','4'),(4211,2580,'_wp_attached_file','2017/07/bicps-blog.jpg'),(4212,2580,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:2687;s:6:\"height\";i:2317;s:4:\"file\";s:22:\"2017/07/bicps-blog.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"bicps-blog-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:22:\"bicps-blog-300x259.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:259;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:22:\"bicps-blog-768x662.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:662;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:23:\"bicps-blog-1024x883.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:883;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:23:\"bicps-blog-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:23:\"bicps-blog-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:22:\"bicps-blog-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"bicps-blog-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"2.8\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:7:\"DSC-HX1\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1268092245\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"5\";s:3:\"iso\";s:3:\"125\";s:13:\"shutter_speed\";s:17:\"0.016666666666667\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4213,2579,'_thumbnail_id','2580'),(4219,2579,'_wpas_done_all','1'),(4220,2579,'post_views_count','506'),(4217,2579,'mvp_post_template','def'),(4218,2579,'mvp_featured_image','show'),(4221,2579,'_jetpack_dont_email_post_to_subs','1'),(4225,2582,'_edit_lock','1500992256:4'),(4226,2582,'_edit_last','4'),(4227,2583,'_wp_attached_file','2017/07/idoso-600x400.jpg'),(4228,2583,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:600;s:6:\"height\";i:400;s:4:\"file\";s:25:\"2017/07/idoso-600x400.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"idoso-600x400-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"idoso-600x400-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:25:\"idoso-600x400-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:23:\"idoso-600x400-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:12:\"Getty Images\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:40:\"Caretaker consoling senior woman in park\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:13:\"(c) AMV Photo\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"489582903\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(4229,2582,'_thumbnail_id','2583'),(4235,2582,'_wpas_done_all','1'),(4236,2582,'post_views_count','463'),(4233,2582,'mvp_post_template','def'),(4234,2582,'mvp_featured_image','show'),(4237,2585,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4238,2585,'_edit_lock','1501078529:4'),(4239,2585,'_edit_last','4'),(4240,2586,'_wp_attached_file','2017/07/00368_g.jpg'),(4241,2586,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:400;s:6:\"height\";i:266;s:4:\"file\";s:19:\"2017/07/00368_g.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:19:\"00368_g-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:19:\"00368_g-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:19:\"00368_g-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:17:\"00368_g-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4242,2585,'_thumbnail_id','2586'),(4248,2585,'_wpas_done_all','1'),(4249,2585,'post_views_count','200'),(4246,2585,'mvp_post_template','def'),(4247,2585,'mvp_featured_image','show'),(4250,2585,'_jetpack_dont_email_post_to_subs','1'),(4253,2588,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4254,2588,'_edit_lock','1501251466:4'),(4255,2588,'_edit_last','4'),(4256,2589,'_wp_attached_file','2017/07/download-3.jpg'),(4257,2589,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:316;s:6:\"height\";i:160;s:4:\"file\";s:22:\"2017/07/download-3.jpg\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-3-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:22:\"download-3-300x152.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:152;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-3-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4258,2588,'_thumbnail_id','2589'),(4264,2588,'_wpas_done_all','1'),(4265,2588,'post_views_count','224'),(4262,2588,'mvp_post_template','def'),(4263,2588,'mvp_featured_image','show'),(4266,2591,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4267,2591,'_edit_lock','1501518627:4'),(4268,2591,'_edit_last','4'),(4271,2591,'_thumbnail_id','2592'),(4277,2591,'_wpas_done_all','1'),(4278,2591,'post_views_count','139'),(4275,2591,'mvp_post_template','def'),(4276,2591,'mvp_featured_image','show'),(4279,2591,'_jetpack_dont_email_post_to_subs','1'),(4393,2624,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4283,2595,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4284,2595,'_edit_lock','1501682380:4'),(4285,2595,'_edit_last','4'),(4286,2596,'_wp_attached_file','2017/08/exercicios-para-uma-viagem-longa-de-aviao.jpg'),(4287,2596,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:332;s:6:\"height\";i:231;s:4:\"file\";s:53:\"2017/08/exercicios-para-uma-viagem-longa-de-aviao.jpg\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:53:\"exercicios-para-uma-viagem-longa-de-aviao-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:53:\"exercicios-para-uma-viagem-longa-de-aviao-300x209.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:209;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:51:\"exercicios-para-uma-viagem-longa-de-aviao-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4288,2595,'_thumbnail_id','2596'),(4294,2595,'_wpas_done_all','1'),(4296,2598,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4295,2595,'post_views_count','109'),(4292,2595,'mvp_post_template','def'),(4293,2595,'mvp_featured_image','show'),(4297,2598,'_edit_lock','1501770017:4'),(4298,2598,'_edit_last','4'),(4299,2599,'_wp_attached_file','2017/08/images-1.jpg'),(4300,2599,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:301;s:6:\"height\";i:168;s:4:\"file\";s:20:\"2017/08/images-1.jpg\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"images-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"images-1-300x167.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:167;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"images-1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4301,2598,'_thumbnail_id','2599'),(4307,2598,'_wpas_done_all','1'),(4308,2598,'post_views_count','223'),(4305,2598,'mvp_post_template','def'),(4306,2598,'mvp_featured_image','show'),(4309,2601,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4310,2601,'_edit_lock','1502113399:4'),(4311,2601,'_edit_last','4'),(4312,2602,'_wp_attached_file','2017/08/saiba-mais-sobre-colesterol.jpg'),(4313,2602,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:750;s:6:\"height\";i:400;s:4:\"file\";s:39:\"2017/08/saiba-mais-sobre-colesterol.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:39:\"saiba-mais-sobre-colesterol-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:39:\"saiba-mais-sobre-colesterol-300x160.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:160;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:39:\"saiba-mais-sobre-colesterol-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:37:\"saiba-mais-sobre-colesterol-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4314,2601,'_thumbnail_id','2602'),(4320,2601,'_wpas_done_all','1'),(4321,2601,'post_views_count','113'),(4318,2601,'mvp_post_template','def'),(4319,2601,'mvp_featured_image','show'),(4322,2604,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4323,2604,'_edit_lock','1502200303:4'),(4324,2604,'_edit_last','4'),(4325,2604,'mvp_post_template','def'),(4326,2604,'mvp_featured_image','show'),(4327,2607,'_wp_attached_file','2017/08/images-2.jpg'),(4328,2607,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:20:\"2017/08/images-2.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"images-2-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"images-2-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4329,2604,'_thumbnail_id','2607'),(4333,2604,'_wpas_done_all','1'),(4334,2604,'post_views_count','162'),(4336,2610,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4337,2610,'_edit_lock','1502310692:5'),(4338,2610,'_edit_last','5'),(4339,2611,'_wp_attached_file','2017/08/cola-1960326__340.jpg'),(4340,2611,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:527;s:6:\"height\";i:340;s:4:\"file\";s:29:\"2017/08/cola-1960326__340.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"cola-1960326__340-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"cola-1960326__340-300x194.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:194;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:29:\"cola-1960326__340-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:27:\"cola-1960326__340-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"5.6\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:14:\"Canon EOS 600D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"55\";s:3:\"iso\";s:3:\"400\";s:13:\"shutter_speed\";s:9:\"0.0003125\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4341,2610,'_thumbnail_id','2611'),(4347,2610,'_wpas_done_all','1'),(4348,2610,'post_views_count','130'),(4345,2610,'mvp_post_template','def'),(4346,2610,'mvp_featured_image','show'),(5036,2785,'post_views_count','97'),(5040,2788,'_wpas_done_all','1'),(4350,2614,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4351,2614,'_edit_lock','1502372364:4'),(4352,2614,'_edit_last','4'),(4353,2615,'_wp_attached_file','2017/08/academia-pessoas.jpg'),(4354,2615,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:620;s:6:\"height\";i:349;s:4:\"file\";s:28:\"2017/08/academia-pessoas.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"academia-pessoas-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"academia-pessoas-300x169.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:28:\"academia-pessoas-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:26:\"academia-pessoas-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4355,2614,'_thumbnail_id','2615'),(4361,2614,'_wpas_done_all','1'),(4362,2614,'_jetpack_dont_email_post_to_subs','1'),(4359,2614,'mvp_post_template','def'),(4360,2614,'mvp_featured_image','show'),(4365,2614,'post_views_count','140'),(4366,2617,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4367,2617,'_edit_lock','1502805560:4'),(4368,2617,'_edit_last','4'),(4369,2618,'_wp_attached_file','2017/08/eli9kmvewafneye0v2u99x3xb.jpg'),(4370,2618,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:652;s:6:\"height\";i:408;s:4:\"file\";s:37:\"2017/08/eli9kmvewafneye0v2u99x3xb.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:37:\"eli9kmvewafneye0v2u99x3xb-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:37:\"eli9kmvewafneye0v2u99x3xb-300x188.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:188;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:37:\"eli9kmvewafneye0v2u99x3xb-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:35:\"eli9kmvewafneye0v2u99x3xb-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4371,2617,'_thumbnail_id','2618'),(4377,2617,'_wpas_done_all','1'),(4378,2617,'post_views_count','241'),(4375,2617,'mvp_post_template','def'),(4376,2617,'mvp_featured_image','show'),(4384,2620,'_thumbnail_id','2621'),(4390,2620,'_wpas_done_all','1'),(4391,2620,'post_views_count','471'),(4388,2620,'mvp_post_template','def'),(4389,2620,'mvp_featured_image','show'),(4394,2624,'_edit_lock','1503068320:4'),(4395,2624,'_edit_last','4'),(4396,2625,'_wp_attached_file','2017/08/download.jpg'),(4397,2625,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:240;s:6:\"height\";i:168;s:4:\"file\";s:20:\"2017/08/download.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"download-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"download-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4398,2624,'_thumbnail_id','2625'),(4404,2624,'_wpas_done_all','1'),(4405,2624,'post_views_count','87'),(4402,2624,'mvp_post_template','def'),(4403,2624,'mvp_featured_image','show'),(4467,2646,'_edit_lock','1504102723:4'),(4468,2646,'_edit_last','4'),(4469,2647,'_wp_attached_file','2017/08/CAPA-AÇUCAR-ADOÇANTE.jpg'),(4466,2646,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4408,2629,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4409,2629,'_edit_lock','1503324511:4'),(4410,2629,'_edit_last','4'),(4411,2629,'mvp_post_template','def'),(4412,2629,'mvp_featured_image','show'),(4413,2632,'_wp_attached_file','2017/08/depressão-1.jpg'),(4414,2632,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:600;s:4:\"file\";s:24:\"2017/08/depressão-1.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:24:\"depressão-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:24:\"depressão-1-300x150.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:24:\"depressão-1-768x384.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:384;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:25:\"depressão-1-1024x512.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:25:\"depressão-1-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:25:\"depressão-1-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:24:\"depressão-1-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:22:\"depressão-1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4415,2629,'_thumbnail_id','2632'),(4419,2629,'_wpas_done_all','1'),(4421,2634,'_publicize_pending','1'),(4420,2629,'post_views_count','444'),(4422,2634,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:12:\"48 999340253\";}'),(4520,2659,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4521,2659,'_edit_lock','1504707240:4'),(4522,2659,'_edit_last','4'),(4523,2660,'_wp_attached_file','2017/09/download-3.jpg'),(4524,2660,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:22:\"2017/09/download-3.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-3-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-3-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4525,2659,'_thumbnail_id','2660'),(4531,2659,'_wpas_done_all','1'),(4532,2659,'_jetpack_dont_email_post_to_subs','1'),(4529,2659,'mvp_post_template','def'),(4530,2659,'mvp_featured_image','show'),(4535,2659,'post_views_count','1076'),(4536,2662,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4424,2634,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:699:\"<b>Nome:</b> Maximiliano Terra Prestes<br /><br />\n<b>E-mail:</b> personalmaxprestes@gmail.com<br /><br />\n<b>Telefone com DDD:</b> 48 999340253<br /><br />\n<b>Comentário:</b> Olá pessoal<br />\r\nGostaria de ser colunista do vida sana.<br />\r\nAtuo como Personal Trainer e sou CEO da Wellness Academia.  É também professor de pós graduação. <br />\r\nParticipo do programa mentoring wttc.  <br />\r\nSe pudesse ter á oportunidade de ser colunista....<br /><br />\n\n<hr />\nHorário: 21 de agosto de 2017 às 21:12<br />\nEndereço IP: 177.132.94.129<br />\nURL Formulário de Contato: http://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(4480,2649,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:11:\"12996351594\";}'),(4479,2649,'_publicize_pending','1'),(4427,2636,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4428,2636,'_edit_lock','1503581503:4'),(4429,2636,'_edit_last','4'),(4430,2637,'_wp_attached_file','2017/08/efeito_sanfona_como_acabar.jpg'),(4431,2637,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:580;s:6:\"height\";i:450;s:4:\"file\";s:38:\"2017/08/efeito_sanfona_como_acabar.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:38:\"efeito_sanfona_como_acabar-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:38:\"efeito_sanfona_como_acabar-300x233.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:233;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:38:\"efeito_sanfona_como_acabar-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:36:\"efeito_sanfona_como_acabar-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4432,2636,'_thumbnail_id','2637'),(4438,2636,'_wpas_done_all','1'),(4537,2662,'_edit_lock','1504707916:4'),(4436,2636,'mvp_post_template','def'),(4437,2636,'mvp_featured_image','show'),(4439,2636,'_jetpack_dont_email_post_to_subs','1'),(4444,2640,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4442,2636,'post_views_count','202'),(4445,2640,'_edit_lock','1503928311:4'),(4446,2640,'_edit_last','4'),(4447,2641,'_wp_attached_file','2017/08/Take-The-Heart-Checkup-700x395.jpg'),(4448,2641,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:700;s:6:\"height\";i:395;s:4:\"file\";s:42:\"2017/08/Take-The-Heart-Checkup-700x395.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:42:\"Take-The-Heart-Checkup-700x395-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:42:\"Take-The-Heart-Checkup-700x395-300x169.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:42:\"Take-The-Heart-Checkup-700x395-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:40:\"Take-The-Heart-Checkup-700x395-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4449,2640,'_thumbnail_id','2641'),(4455,2640,'_wpas_done_all','1'),(4457,2640,'post_views_count','666'),(4453,2640,'mvp_post_template','def'),(4454,2640,'mvp_featured_image','show'),(4458,2643,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4459,2643,'_edit_lock','1503928434:4'),(4460,2643,'_edit_last','4'),(4461,2644,'_wp_attached_file','2017/08/clieme_noticia_28112014_175143_0001.jpg'),(4462,2644,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:842;s:6:\"height\";i:526;s:4:\"file\";s:47:\"2017/08/clieme_noticia_28112014_175143_0001.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:47:\"clieme_noticia_28112014_175143_0001-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:47:\"clieme_noticia_28112014_175143_0001-300x187.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:187;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:47:\"clieme_noticia_28112014_175143_0001-768x480.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:480;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:47:\"clieme_noticia_28112014_175143_0001-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:45:\"clieme_noticia_28112014_175143_0001-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4463,2643,'_thumbnail_id','2644'),(4464,2643,'mvp_post_template','def'),(4465,2643,'mvp_featured_image','show'),(4470,2647,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1280;s:6:\"height\";i:435;s:4:\"file\";s:34:\"2017/08/CAPA-AÇUCAR-ADOÇANTE.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"CAPA-AÇUCAR-ADOÇANTE-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"CAPA-AÇUCAR-ADOÇANTE-300x102.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:102;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"CAPA-AÇUCAR-ADOÇANTE-768x261.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:261;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:35:\"CAPA-AÇUCAR-ADOÇANTE-1024x348.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:35:\"CAPA-AÇUCAR-ADOÇANTE-1000x435.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:435;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:35:\"CAPA-AÇUCAR-ADOÇANTE-1000x435.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:435;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:34:\"CAPA-AÇUCAR-ADOÇANTE-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:32:\"CAPA-AÇUCAR-ADOÇANTE-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4471,2646,'_thumbnail_id','2647'),(4477,2646,'_wpas_done_all','1'),(4478,2646,'post_views_count','92'),(4475,2646,'mvp_post_template','def'),(4476,2646,'mvp_featured_image','show'),(4590,2672,'_wpas_done_all','1'),(4591,2672,'post_views_count','421'),(4643,2690,'_edit_lock','1506350866:4'),(4644,2690,'_edit_last','4'),(4645,2691,'_wp_attached_file','2017/09/Panturrilha-250x300.jpg'),(4642,2690,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4594,2677,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4595,2677,'_edit_lock','1505838278:4'),(4596,2677,'_edit_last','4'),(4597,2677,'mvp_post_template','def'),(4598,2677,'mvp_featured_image','show'),(4599,2677,'post_views_count','414'),(4600,2680,'_wp_attached_file','2017/09/HIIT-workouts_0.jpg'),(4601,2680,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:564;s:6:\"height\";i:376;s:4:\"file\";s:27:\"2017/09/HIIT-workouts_0.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:27:\"HIIT-workouts_0-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:27:\"HIIT-workouts_0-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:27:\"HIIT-workouts_0-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:25:\"HIIT-workouts_0-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4482,2649,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:647:\"<b>Nome:</b> Daniel Galdino Martins<br /><br />\n<b>E-mail:</b> danielpersonal07@hotmail.com<br /><br />\n<b>Telefone com DDD:</b> 12996351594<br /><br />\n<b>Comentário:</b> Olá, Boa tarde!<br />\r\nTudo bem?<br />\r\n<br />\r\nMeu nome é Daniel, sou Graduado em Educação Física.<br />\r\nGostaria de saber o que é preciso para ser um colunista? e como funciona?<br />\r\n<br />\r\n<br />\r\n<br />\r\nObrigado!<br /><br />\n\n<hr />\nHorário: 30 de agosto de 2017 às 16:36<br />\nEndereço IP: 189.29.108.253<br />\nURL Formulário de Contato: http://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(4549,2665,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4484,2651,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4485,2651,'_edit_lock','1504192110:5'),(4486,2651,'_edit_last','5'),(4487,2652,'_wp_attached_file','2017/08/cigarette-2179358__340.jpg'),(4488,2652,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:503;s:6:\"height\";i:340;s:4:\"file\";s:34:\"2017/08/cigarette-2179358__340.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"cigarette-2179358__340-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"cigarette-2179358__340-300x203.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:203;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:34:\"cigarette-2179358__340-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:32:\"cigarette-2179358__340-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"6.3\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:14:\"Canon EOS 550D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"75\";s:3:\"iso\";s:3:\"200\";s:13:\"shutter_speed\";s:6:\"0.0025\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4489,2651,'_thumbnail_id','2652'),(4495,2651,'_wpas_done_all','1'),(4496,2651,'post_views_count','214'),(4493,2651,'mvp_post_template','def'),(4494,2651,'mvp_featured_image','show'),(4547,2662,'_wpas_done_all','1'),(4548,2662,'post_views_count','298'),(4501,2643,'_wpas_done_all','1'),(4502,2643,'post_views_count','571'),(4503,2655,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4504,2655,'_edit_lock','1504534352:4'),(4505,2655,'_edit_last','4'),(4506,2656,'_wp_attached_file','2017/09/images-3.jpg'),(4507,2656,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:20:\"2017/09/images-3.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"images-3-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"images-3-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4508,2655,'_thumbnail_id','2656'),(4514,2655,'_wpas_done_all','1'),(4515,2655,'_jetpack_dont_email_post_to_subs','1'),(4512,2655,'mvp_post_template','def'),(4513,2655,'mvp_featured_image','show'),(4518,2655,'post_views_count','146'),(4538,2662,'_edit_last','4'),(4539,2663,'_wp_attached_file','2017/09/Benefícios-da-Atividade-Física-para-Crianças-e1389983474101.jpg'),(4540,2663,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:800;s:4:\"file\";s:74:\"2017/09/Benefícios-da-Atividade-Física-para-Crianças-e1389983474101.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:74:\"Benefícios-da-Atividade-Física-para-Crianças-e1389983474101-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:74:\"Benefícios-da-Atividade-Física-para-Crianças-e1389983474101-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:74:\"Benefícios-da-Atividade-Física-para-Crianças-e1389983474101-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:75:\"Benefícios-da-Atividade-Física-para-Crianças-e1389983474101-1024x683.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:75:\"Benefícios-da-Atividade-Física-para-Crianças-e1389983474101-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:75:\"Benefícios-da-Atividade-Física-para-Crianças-e1389983474101-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:74:\"Benefícios-da-Atividade-Física-para-Crianças-e1389983474101-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:72:\"Benefícios-da-Atividade-Física-para-Crianças-e1389983474101-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4541,2662,'_thumbnail_id','2663'),(4542,2662,'mvp_post_template','def'),(4543,2662,'mvp_featured_image','show'),(4550,2665,'_edit_lock','1505139963:4'),(4551,2665,'_edit_last','4'),(4552,2666,'_wp_attached_file','2017/09/Rubens-LGG.jpg'),(4553,2666,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:400;s:6:\"height\";i:267;s:4:\"file\";s:22:\"2017/09/Rubens-LGG.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"Rubens-LGG-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:22:\"Rubens-LGG-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:22:\"Rubens-LGG-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"Rubens-LGG-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:21:\"© Randy Faris/Corbis\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:60:\"Businesspeople Stretching --- Image by © Randy Faris/Corbis\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:32:\"© Corbis.  All Rights Reserved.\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:25:\"Businesspeople Stretching\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:38:{i:0;s:9:\"20s adult\";i:1;s:11:\"25-30 years\";i:2;s:11:\"30-35 years\";i:3;s:9:\"30s adult\";i:4;s:11:\"35-40 years\";i:5;s:11:\"60-65 years\";i:6;s:9:\"60s adult\";i:7;s:6:\"Adults\";i:8;s:8:\"Business\";i:9;s:11:\"Businessmen\";i:10;s:14:\"Businesspeople\";i:11;s:13:\"Businesswomen\";i:12;s:11:\"Cooperation\";i:13;s:10:\"Discipline\";i:14;s:9:\"Enjoyment\";i:15;s:7:\"Females\";i:16;s:3:\"Few\";i:17;s:3:\"Fun\";i:18;s:9:\"Hispanics\";i:19;s:7:\"Indoors\";i:20;s:5:\"Males\";i:21;s:3:\"Men\";i:22;s:9:\"Mid-adult\";i:23;s:13:\"Mid-adult man\";i:24;s:15:\"Mid-adult woman\";i:25;s:11:\"Middle-aged\";i:26;s:15:\"Middle-aged man\";i:27;s:11:\"Occupations\";i:28;s:6:\"Office\";i:29;s:12:\"Organization\";i:30;s:6:\"People\";i:31;s:11:\"Preparation\";i:32;s:4:\"Room\";i:33;s:10:\"Stretching\";i:34;s:8:\"Teamwork\";i:35;s:5:\"Women\";i:36;s:10:\"Work break\";i:37;s:12:\"Young adults\";}}}'),(4554,2665,'_thumbnail_id','2666'),(4560,2665,'_wpas_done_all','1'),(4561,2665,'post_views_count','123'),(4558,2665,'mvp_post_template','def'),(4559,2665,'mvp_featured_image','show'),(4562,2665,'_jetpack_dont_email_post_to_subs','1'),(4566,2669,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4567,2669,'_edit_lock','1505311716:4'),(4568,2669,'_edit_last','4'),(4569,2670,'_wp_attached_file','2017/09/depressao.jpg'),(4570,2670,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:800;s:6:\"height\";i:300;s:4:\"file\";s:21:\"2017/09/depressao.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"depressao-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"depressao-300x113.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:113;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:21:\"depressao-768x288.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:288;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:21:\"depressao-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:19:\"depressao-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4571,2669,'_thumbnail_id','2670'),(4577,2669,'_wpas_done_all','1'),(4578,2669,'post_views_count','364'),(4575,2669,'mvp_post_template','def'),(4576,2669,'mvp_featured_image','show'),(4579,2672,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4580,2672,'_edit_lock','1505402074:4'),(4581,2672,'_edit_last','4'),(4582,2673,'_wp_attached_file','2017/09/cic.jpg'),(4583,2673,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:853;s:6:\"height\";i:480;s:4:\"file\";s:15:\"2017/09/cic.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:15:\"cic-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:15:\"cic-300x169.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:15:\"cic-768x432.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:432;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:15:\"cic-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:13:\"cic-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4584,2672,'_thumbnail_id','2673'),(4585,2672,'mvp_post_template','def'),(4586,2672,'mvp_featured_image','show'),(4602,2677,'_thumbnail_id','2682'),(4606,2677,'_wpas_done_all','1'),(4607,2682,'_wp_attached_file','2017/09/fitness-gym40175_m_n.jpg'),(4608,2682,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:800;s:6:\"height\";i:533;s:4:\"file\";s:32:\"2017/09/fitness-gym40175_m_n.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:32:\"fitness-gym40175_m_n-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:32:\"fitness-gym40175_m_n-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:32:\"fitness-gym40175_m_n-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:32:\"fitness-gym40175_m_n-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:30:\"fitness-gym40175_m_n-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4609,2677,'_jetpack_dont_email_post_to_subs','1'),(4612,2683,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4613,2683,'_edit_lock','1505915316:4'),(4614,2683,'_edit_last','4'),(4615,2684,'_wp_attached_file','2017/09/escoliose-capa.jpg'),(4616,2684,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:980;s:6:\"height\";i:448;s:4:\"file\";s:26:\"2017/09/escoliose-capa.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:26:\"escoliose-capa-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:26:\"escoliose-capa-300x137.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:137;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:26:\"escoliose-capa-768x351.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:351;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:26:\"escoliose-capa-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:24:\"escoliose-capa-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4617,2683,'_thumbnail_id','2684'),(4623,2683,'_wpas_done_all','1'),(4624,2683,'post_views_count','209'),(4621,2683,'mvp_post_template','def'),(4622,2683,'mvp_featured_image','show'),(4626,2687,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4627,2687,'_edit_lock','1506088587:4'),(4628,2687,'_edit_last','4'),(4629,2688,'_wp_attached_file','2017/09/hit.jpg'),(4630,2688,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:800;s:6:\"height\";i:447;s:4:\"file\";s:15:\"2017/09/hit.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:15:\"hit-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:15:\"hit-300x168.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:168;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:15:\"hit-768x429.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:429;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:15:\"hit-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:13:\"hit-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(4631,2687,'_thumbnail_id','2688'),(4637,2687,'_wpas_done_all','1'),(4638,2687,'_jetpack_dont_email_post_to_subs','1'),(4635,2687,'mvp_post_template','def'),(4636,2687,'mvp_featured_image','show'),(4641,2687,'post_views_count','127'),(4646,2691,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:250;s:6:\"height\";i:300;s:4:\"file\";s:31:\"2017/09/Panturrilha-250x300.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"Panturrilha-250x300-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"Panturrilha-250x300-250x300.jpg\";s:5:\"width\";i:250;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:31:\"Panturrilha-250x300-250x240.jpg\";s:5:\"width\";i:250;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:29:\"Panturrilha-250x300-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4647,2690,'_thumbnail_id','2691'),(4653,2690,'_wpas_done_all','1'),(4654,2690,'post_views_count','1292'),(4651,2690,'mvp_post_template','def'),(4652,2690,'mvp_featured_image','show'),(4655,2690,'_jetpack_dont_email_post_to_subs','1'),(4711,2704,'post_views_count','248'),(4710,2704,'_wpas_done_all','1'),(4816,2735,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4659,2694,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4660,2694,'_edit_lock','1506460936:4'),(4661,2694,'_edit_last','4'),(4662,2694,'mvp_post_template','def'),(4663,2694,'mvp_featured_image','show'),(4664,2696,'_wp_attached_file','2017/09/download.jpg'),(4665,2696,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:259;s:6:\"height\";i:194;s:4:\"file\";s:20:\"2017/09/download.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"download-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"download-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4666,2694,'_thumbnail_id','2696'),(4670,2694,'_wpas_done_all','1'),(4671,2694,'post_views_count','51'),(4672,2697,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4673,2697,'_edit_lock','1506693749:4'),(4674,2697,'_edit_last','4'),(4675,2698,'_wp_attached_file','2017/09/download-4.jpg'),(4676,2698,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:247;s:6:\"height\";i:204;s:4:\"file\";s:22:\"2017/09/download-4.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-4-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-4-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4677,2697,'_thumbnail_id','2698'),(4683,2697,'_wpas_done_all','1'),(4684,2697,'post_views_count','110'),(4681,2697,'mvp_post_template','def'),(4682,2697,'mvp_featured_image','show'),(4686,2701,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4687,2701,'_edit_lock','1506954015:4'),(4688,2701,'_edit_last','4'),(4689,2702,'_wp_attached_file','2017/10/shutterstock_181111394.jpg'),(4690,2702,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:34:\"2017/10/shutterstock_181111394.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_181111394-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_181111394-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_181111394-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_181111394-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:35:\"shutterstock_181111394-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_181111394-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:32:\"shutterstock_181111394-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4691,2701,'_thumbnail_id','2702'),(4697,2701,'_wpas_done_all','1'),(4698,2701,'post_views_count','197'),(4695,2701,'mvp_post_template','def'),(4696,2701,'mvp_featured_image','show'),(4699,2704,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4700,2704,'_edit_lock','1507040638:4'),(4701,2704,'_edit_last','4'),(4702,2705,'_wp_attached_file','2017/10/ir-a-pe-para-trabalho-imagem.jpg'),(4703,2705,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1600;s:6:\"height\";i:1200;s:4:\"file\";s:40:\"2017/10/ir-a-pe-para-trabalho-imagem.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:40:\"ir-a-pe-para-trabalho-imagem-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:40:\"ir-a-pe-para-trabalho-imagem-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:40:\"ir-a-pe-para-trabalho-imagem-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:41:\"ir-a-pe-para-trabalho-imagem-1024x768.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:41:\"ir-a-pe-para-trabalho-imagem-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:41:\"ir-a-pe-para-trabalho-imagem-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:40:\"ir-a-pe-para-trabalho-imagem-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:38:\"ir-a-pe-para-trabalho-imagem-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4704,2704,'_thumbnail_id','2705'),(4705,2704,'mvp_post_template','def'),(4706,2704,'mvp_featured_image','show'),(4713,2708,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4714,2708,'_edit_lock','1507297155:4'),(4715,2708,'_edit_last','4'),(4716,2709,'_wp_attached_file','2017/10/Obesidade-infantil-e-a-responsabilidade-dos-pais-maesbrasileiras.com_.br_.jpg'),(4717,2709,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1263;s:6:\"height\";i:620;s:4:\"file\";s:85:\"2017/10/Obesidade-infantil-e-a-responsabilidade-dos-pais-maesbrasileiras.com_.br_.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:85:\"Obesidade-infantil-e-a-responsabilidade-dos-pais-maesbrasileiras.com_.br_-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:85:\"Obesidade-infantil-e-a-responsabilidade-dos-pais-maesbrasileiras.com_.br_-300x147.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:147;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:85:\"Obesidade-infantil-e-a-responsabilidade-dos-pais-maesbrasileiras.com_.br_-768x377.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:377;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:86:\"Obesidade-infantil-e-a-responsabilidade-dos-pais-maesbrasileiras.com_.br_-1024x503.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:503;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:86:\"Obesidade-infantil-e-a-responsabilidade-dos-pais-maesbrasileiras.com_.br_-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:86:\"Obesidade-infantil-e-a-responsabilidade-dos-pais-maesbrasileiras.com_.br_-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:85:\"Obesidade-infantil-e-a-responsabilidade-dos-pais-maesbrasileiras.com_.br_-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:83:\"Obesidade-infantil-e-a-responsabilidade-dos-pais-maesbrasileiras.com_.br_-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4718,2708,'_thumbnail_id','2709'),(4724,2708,'_wpas_done_all','1'),(4725,2708,'post_views_count','144'),(4722,2708,'mvp_post_template','def'),(4723,2708,'mvp_featured_image','show'),(4727,2712,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4728,2712,'_edit_lock','1507571550:4'),(4729,2712,'_edit_last','4'),(4730,2713,'_wp_attached_file','2017/10/alteracoes-posturais-e-o-desenvolvimento-infanto-juvenil-17022016211256.jpg'),(4731,2713,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:850;s:6:\"height\";i:400;s:4:\"file\";s:83:\"2017/10/alteracoes-posturais-e-o-desenvolvimento-infanto-juvenil-17022016211256.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:83:\"alteracoes-posturais-e-o-desenvolvimento-infanto-juvenil-17022016211256-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:83:\"alteracoes-posturais-e-o-desenvolvimento-infanto-juvenil-17022016211256-300x141.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:141;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:83:\"alteracoes-posturais-e-o-desenvolvimento-infanto-juvenil-17022016211256-768x361.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:361;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:83:\"alteracoes-posturais-e-o-desenvolvimento-infanto-juvenil-17022016211256-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:81:\"alteracoes-posturais-e-o-desenvolvimento-infanto-juvenil-17022016211256-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4732,2712,'_thumbnail_id','2713'),(4738,2712,'_wpas_done_all','1'),(4739,2712,'post_views_count','291'),(4736,2712,'mvp_post_template','def'),(4737,2712,'mvp_featured_image','show'),(4740,2715,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4741,2715,'_edit_lock','1507730186:4'),(4742,2715,'_edit_last','4'),(4743,2716,'_wp_attached_file','2017/10/download-5.jpg'),(4744,2716,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:284;s:6:\"height\";i:177;s:4:\"file\";s:22:\"2017/10/download-5.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-5-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-5-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4745,2715,'_thumbnail_id','2716'),(4751,2715,'_wpas_done_all','1'),(4752,2715,'_jetpack_dont_email_post_to_subs','1'),(4749,2715,'mvp_post_template','def'),(4750,2715,'mvp_featured_image','show'),(4755,2715,'post_views_count','351'),(4756,2718,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4757,2718,'_edit_lock','1507901568:4'),(4758,2718,'_edit_last','4'),(4759,2719,'_wp_attached_file','2017/10/download.png'),(4760,2719,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:315;s:6:\"height\";i:160;s:4:\"file\";s:20:\"2017/10/download.png\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"download-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"download-300x152.png\";s:5:\"width\";i:300;s:6:\"height\";i:152;s:9:\"mime-type\";s:9:\"image/png\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"download-95x60.png\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4761,2718,'_thumbnail_id','2719'),(4767,2718,'_wpas_done_all','1'),(4768,2718,'_jetpack_dont_email_post_to_subs','1'),(4765,2718,'mvp_post_template','def'),(4766,2718,'mvp_featured_image','show'),(4771,2718,'post_views_count','270'),(4773,2722,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4774,2722,'_edit_lock','1508161043:4'),(4775,2722,'_edit_last','4'),(4776,2722,'mvp_post_template','def'),(4777,2722,'mvp_featured_image','show'),(4778,2722,'post_views_count','420'),(4779,2726,'_wp_attached_file','2017/10/images-1.jpg'),(4780,2726,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:20:\"2017/10/images-1.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"images-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"images-1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4781,2722,'_thumbnail_id','2726'),(4785,2722,'_wpas_done_all','1'),(4787,2729,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4788,2729,'_edit_lock','1508333358:4'),(4789,2729,'_edit_last','4'),(4790,2730,'_wp_attached_file','2017/10/download-5-1.jpg'),(4791,2730,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:324;s:6:\"height\";i:155;s:4:\"file\";s:24:\"2017/10/download-5-1.jpg\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:24:\"download-5-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:24:\"download-5-1-300x144.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:144;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:22:\"download-5-1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4792,2729,'_thumbnail_id','2730'),(4798,2729,'_wpas_done_all','1'),(4799,2729,'_jetpack_dont_email_post_to_subs','1'),(4796,2729,'mvp_post_template','def'),(4797,2729,'mvp_featured_image','show'),(4802,2729,'post_views_count','204'),(4803,2732,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4804,2732,'_edit_lock','1508505845:4'),(4805,2732,'_edit_last','4'),(4806,2733,'_wp_attached_file','2017/10/sintomas-da-osteoporose.jpg'),(4807,2733,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:970;s:4:\"file\";s:35:\"2017/10/sintomas-da-osteoporose.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"sintomas-da-osteoporose-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"sintomas-da-osteoporose-300x291.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:291;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:35:\"sintomas-da-osteoporose-768x745.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:745;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:36:\"sintomas-da-osteoporose-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:36:\"sintomas-da-osteoporose-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:35:\"sintomas-da-osteoporose-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:33:\"sintomas-da-osteoporose-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4808,2732,'_thumbnail_id','2733'),(4814,2732,'_wpas_done_all','1'),(4815,2732,'post_views_count','452'),(4812,2732,'mvp_post_template','def'),(4813,2732,'mvp_featured_image','show'),(4817,2735,'_edit_lock','1508768225:4'),(4818,2736,'_wp_attached_file','2017/10/images-4.jpg'),(4819,2736,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:292;s:6:\"height\";i:173;s:4:\"file\";s:20:\"2017/10/images-4.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"images-4-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"images-4-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4820,2735,'_edit_last','4'),(4821,2735,'_thumbnail_id','2736'),(4827,2735,'_wpas_done_all','1'),(4828,2735,'post_views_count','63'),(4825,2735,'mvp_post_template','def'),(4826,2735,'mvp_featured_image','show'),(4829,2738,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4830,2738,'_edit_lock','1508936145:4'),(4831,2738,'_edit_last','4'),(4886,2752,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4833,2740,'_wp_attached_file','2017/10/images-5.jpg'),(4834,2740,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:20:\"2017/10/images-5.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"images-5-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"images-5-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4835,2738,'_thumbnail_id','2740'),(4841,2738,'_wpas_done_all','1'),(4842,2738,'post_views_count','122'),(4839,2738,'mvp_post_template','def'),(4840,2738,'mvp_featured_image','show'),(4844,2743,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4845,2743,'_edit_lock','1509111164:4'),(4846,2743,'_edit_last','4'),(4847,2744,'_wp_attached_file','2017/10/bracos.jpg'),(4848,2744,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:765;s:6:\"height\";i:350;s:4:\"file\";s:18:\"2017/10/bracos.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:18:\"bracos-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:18:\"bracos-300x137.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:137;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:18:\"bracos-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:16:\"bracos-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4849,2743,'_thumbnail_id','2744'),(4855,2743,'_wpas_done_all','1'),(4856,2743,'_jetpack_dont_email_post_to_subs','1'),(4853,2743,'mvp_post_template','def'),(4854,2743,'mvp_featured_image','show'),(4859,2743,'post_views_count','168'),(4860,2746,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4861,2746,'_edit_lock','1509369803:4'),(4862,2746,'_edit_last','4'),(4863,2747,'_wp_attached_file','2017/10/images-6.jpg'),(4864,2747,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:20:\"2017/10/images-6.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"images-6-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"images-6-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4865,2746,'_thumbnail_id','2747'),(4871,2746,'_wpas_done_all','1'),(4872,2746,'post_views_count','129'),(4869,2746,'mvp_post_template','def'),(4870,2746,'mvp_featured_image','show'),(4873,2749,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4874,2749,'_edit_lock','1509541110:4'),(4875,2749,'_edit_last','4'),(4876,2750,'_wp_attached_file','2017/11/novembro-azul-1.jpg'),(4877,2750,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:680;s:6:\"height\";i:512;s:4:\"file\";s:27:\"2017/11/novembro-azul-1.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:27:\"novembro-azul-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:27:\"novembro-azul-1-300x226.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:226;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:27:\"novembro-azul-1-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:25:\"novembro-azul-1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4878,2749,'_thumbnail_id','2750'),(4884,2749,'_wpas_done_all','1'),(4885,2749,'post_views_count','135'),(4882,2749,'mvp_post_template','def'),(4883,2749,'mvp_featured_image','show'),(4887,2752,'_edit_lock','1509715396:4'),(4888,2752,'_edit_last','4'),(4889,2753,'_wp_attached_file','2017/11/download-6.jpg'),(4890,2753,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:265;s:6:\"height\";i:191;s:4:\"file\";s:22:\"2017/11/download-6.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-6-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-6-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4891,2752,'_thumbnail_id','2753'),(4897,2752,'_wpas_done_all','1'),(4898,2752,'_jetpack_dont_email_post_to_subs','1'),(4895,2752,'mvp_post_template','def'),(4896,2752,'mvp_featured_image','show'),(4901,2752,'post_views_count','170'),(4903,2756,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4904,2756,'_edit_lock','1509975476:4'),(4905,2756,'_edit_last','4'),(4906,2757,'_wp_attached_file','2017/11/atividade-fisica.jpg'),(4907,2757,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1920;s:6:\"height\";i:1080;s:4:\"file\";s:28:\"2017/11/atividade-fisica.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"atividade-fisica-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"atividade-fisica-300x169.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:28:\"atividade-fisica-768x432.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:432;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:29:\"atividade-fisica-1024x576.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:29:\"atividade-fisica-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:29:\"atividade-fisica-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:28:\"atividade-fisica-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:26:\"atividade-fisica-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4908,2756,'_thumbnail_id','2757'),(4914,2756,'_wpas_done_all','1'),(4915,2756,'_jetpack_dont_email_post_to_subs','1'),(4912,2756,'mvp_post_template','def'),(4913,2756,'mvp_featured_image','show'),(4919,2759,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4918,2756,'post_views_count','318'),(4920,2759,'_edit_lock','1510147649:4'),(4921,2759,'_edit_last','4'),(4922,2760,'_wp_attached_file','2017/11/55b5858bc3b2c273ad0ea68455b05c33.jpg'),(4923,2760,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:450;s:6:\"height\";i:300;s:4:\"file\";s:44:\"2017/11/55b5858bc3b2c273ad0ea68455b05c33.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:44:\"55b5858bc3b2c273ad0ea68455b05c33-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:44:\"55b5858bc3b2c273ad0ea68455b05c33-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:44:\"55b5858bc3b2c273ad0ea68455b05c33-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:42:\"55b5858bc3b2c273ad0ea68455b05c33-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4924,2759,'_thumbnail_id','2760'),(4930,2759,'_wpas_done_all','1'),(4931,2759,'post_views_count','128'),(4928,2759,'mvp_post_template','def'),(4929,2759,'mvp_featured_image','show'),(4932,2762,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4933,2762,'_edit_lock','1510318895:4'),(4934,2762,'_edit_last','4'),(4935,2763,'_wp_attached_file','2017/11/Enem.jpg'),(4936,2763,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1772;s:6:\"height\";i:1181;s:4:\"file\";s:16:\"2017/11/Enem.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:16:\"Enem-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:16:\"Enem-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:16:\"Enem-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:17:\"Enem-1024x682.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:682;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:17:\"Enem-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:17:\"Enem-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:16:\"Enem-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:14:\"Enem-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"4.5\";s:6:\"credit\";s:25:\"Marcos Santos/USP Imagens\";s:6:\"camera\";s:19:\"Canon EOS REBEL T2i\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1343569324\";s:9:\"copyright\";s:25:\"Marcos Santos/USP Imagens\";s:12:\"focal_length\";s:2:\"30\";s:3:\"iso\";s:4:\"1600\";s:13:\"shutter_speed\";s:4:\"0.04\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(4937,2762,'_thumbnail_id','2763'),(4943,2762,'_wpas_done_all','1'),(4944,2762,'post_views_count','107'),(4941,2762,'mvp_post_template','def'),(4942,2762,'mvp_featured_image','show'),(4945,2765,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4946,2765,'_edit_lock','1510578972:4'),(4947,2765,'_edit_last','4'),(4948,2766,'_wp_attached_file','2017/11/download-7.jpg'),(4949,2766,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:184;s:4:\"file\";s:22:\"2017/11/download-7.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-7-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-7-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4950,2765,'_thumbnail_id','2766'),(4956,2765,'_wpas_done_all','1'),(4957,2765,'post_views_count','76'),(4954,2765,'mvp_post_template','def'),(4955,2765,'mvp_featured_image','show'),(5003,2782,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4960,2770,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4961,2770,'_edit_lock','1510926000:4'),(4962,2770,'_edit_last','4'),(4963,2771,'_wp_attached_file','2017/11/massa-muscular-na-terceira-idade.jpg'),(4964,2771,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1110;s:6:\"height\";i:554;s:4:\"file\";s:44:\"2017/11/massa-muscular-na-terceira-idade.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:44:\"massa-muscular-na-terceira-idade-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:44:\"massa-muscular-na-terceira-idade-300x150.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:44:\"massa-muscular-na-terceira-idade-768x383.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:383;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:45:\"massa-muscular-na-terceira-idade-1024x511.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:511;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:45:\"massa-muscular-na-terceira-idade-1000x554.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:554;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:45:\"massa-muscular-na-terceira-idade-1000x554.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:554;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:44:\"massa-muscular-na-terceira-idade-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:42:\"massa-muscular-na-terceira-idade-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4965,2770,'_thumbnail_id','2771'),(4971,2770,'_wpas_done_all','1'),(4972,2770,'_jetpack_dont_email_post_to_subs','1'),(4969,2770,'mvp_post_template','def'),(4970,2770,'mvp_featured_image','show'),(4975,2770,'post_views_count','476'),(4976,2773,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4977,2773,'_edit_lock','1511182350:4'),(4978,2773,'_edit_last','4'),(4979,2773,'mvp_post_template','def'),(4980,2773,'mvp_featured_image','show'),(4981,2776,'_wp_attached_file','2017/11/Adinoel-bombeiros-PE-foto-aptidão-física.jpg'),(4982,2776,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:56:\"2017/11/Adinoel-bombeiros-PE-foto-aptidão-física.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:56:\"Adinoel-bombeiros-PE-foto-aptidão-física-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:56:\"Adinoel-bombeiros-PE-foto-aptidão-física-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:56:\"Adinoel-bombeiros-PE-foto-aptidão-física-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:57:\"Adinoel-bombeiros-PE-foto-aptidão-física-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:57:\"Adinoel-bombeiros-PE-foto-aptidão-física-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:56:\"Adinoel-bombeiros-PE-foto-aptidão-física-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:54:\"Adinoel-bombeiros-PE-foto-aptidão-física-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"6.3\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 5D\";s:7:\"caption\";s:46:\"Young man running along the seashore at sunset\";s:17:\"created_timestamp\";s:10:\"1277147869\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"28\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:5:\"0.004\";s:5:\"title\";s:17:\"running on sunset\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:49:{i:0;s:4:\"\rman\";i:1;s:3:\"run\";i:2;s:7:\"running\";i:3;s:10:\"silhouette\";i:4;s:5:\"beach\";i:5;s:5:\"sport\";i:6;s:8:\"movement\";i:7;s:6:\"flight\";i:8;s:6:\"action\";i:9;s:6:\"sunset\";i:10;s:4:\"jump\";i:11;s:6:\"active\";i:12;s:3:\"air\";i:13;s:10:\"aspiration\";i:14;s:4:\"blue\";i:15;s:4:\"body\";i:16;s:5:\"coast\";i:17;s:7:\"fitness\";i:18;s:7:\"forward\";i:19;s:7:\"freedom\";i:20;s:6:\"runner\";i:21;s:7:\"horizon\";i:22;s:4:\"lope\";i:23;s:3:\"red\";i:24;s:3:\"sky\";i:25;s:5:\"speed\";i:26;s:3:\"sun\";i:27;s:5:\"water\";i:28;s:3:\"one\";i:29;s:3:\"fly\";i:30;s:6:\"nature\";i:31;s:7:\"outside\";i:32;s:6:\"summer\";i:33;s:8:\"training\";i:34;s:3:\"sea\";i:35;s:7:\"jogging\";i:36;s:5:\"young\";i:37;s:5:\"youth\";i:38;s:8:\"handsome\";i:39;s:5:\"adult\";i:40;s:7:\"athlete\";i:41;s:3:\"guy\";i:42;s:4:\"lake\";i:43;s:7:\"sunrise\";i:44;s:5:\"shore\";i:45;s:3:\"men\";i:46;s:6:\"people\";i:47;s:4:\"male\";i:48;s:8:\"\r motion\";}}}'),(4983,2773,'_thumbnail_id','2776'),(4987,2773,'_wpas_done_all','1'),(4990,2779,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(4988,2773,'post_views_count','8541'),(4991,2779,'_edit_lock','1511356284:4'),(4992,2779,'_edit_last','4'),(4993,2780,'_wp_attached_file','2017/11/olhos-castanhos_01.jpg'),(4994,2780,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:428;s:4:\"file\";s:30:\"2017/11/olhos-castanhos_01.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:30:\"olhos-castanhos_01-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:30:\"olhos-castanhos_01-300x128.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:128;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"olhos-castanhos_01-768x329.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:329;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:31:\"olhos-castanhos_01-1000x428.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:428;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:31:\"olhos-castanhos_01-1000x428.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:428;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:30:\"olhos-castanhos_01-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:28:\"olhos-castanhos_01-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(4995,2779,'_thumbnail_id','2780'),(5001,2779,'_wpas_done_all','1'),(5002,2779,'post_views_count','427'),(4999,2779,'mvp_post_template','def'),(5000,2779,'mvp_featured_image','show'),(5004,2782,'_edit_lock','1511470007:4'),(5005,2782,'_edit_last','4'),(5006,2783,'_wp_attached_file','2017/11/tira-duvidas-sobre-osteoporose-1.jpg'),(5007,2783,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:750;s:6:\"height\";i:500;s:4:\"file\";s:44:\"2017/11/tira-duvidas-sobre-osteoporose-1.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:44:\"tira-duvidas-sobre-osteoporose-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:44:\"tira-duvidas-sobre-osteoporose-1-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:44:\"tira-duvidas-sobre-osteoporose-1-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:42:\"tira-duvidas-sobre-osteoporose-1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5008,2782,'_thumbnail_id','2783'),(5009,2782,'mvp_post_template','def'),(5010,2782,'mvp_featured_image','show'),(5014,2782,'_wpas_done_all','1'),(5015,2782,'post_views_count','414'),(5016,2785,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5017,2785,'_edit_lock','1511532863:4'),(5018,2785,'_edit_last','4'),(5019,2786,'_wp_attached_file','2017/11/como-funcionam-os-melhores-hospitais-do-mundo.jpeg'),(5020,2786,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:999;s:6:\"height\";i:578;s:4:\"file\";s:58:\"2017/11/como-funcionam-os-melhores-hospitais-do-mundo.jpeg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:58:\"como-funcionam-os-melhores-hospitais-do-mundo-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:58:\"como-funcionam-os-melhores-hospitais-do-mundo-300x174.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:174;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:58:\"como-funcionam-os-melhores-hospitais-do-mundo-768x444.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:444;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:58:\"como-funcionam-os-melhores-hospitais-do-mundo-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:56:\"como-funcionam-os-melhores-hospitais-do-mundo-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5021,2785,'_thumbnail_id','2786'),(5022,2785,'mvp_post_template','def'),(5023,2785,'mvp_featured_image','show'),(5024,2788,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5025,2788,'_edit_lock','1511533600:4'),(5026,2788,'_edit_last','4'),(5027,2789,'_wp_attached_file','2017/11/corrida-melhora-a-capacidade-de-respiracao-post.jpg'),(5028,2789,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:762;s:6:\"height\";i:350;s:4:\"file\";s:59:\"2017/11/corrida-melhora-a-capacidade-de-respiracao-post.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:59:\"corrida-melhora-a-capacidade-de-respiracao-post-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:59:\"corrida-melhora-a-capacidade-de-respiracao-post-300x138.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:138;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:59:\"corrida-melhora-a-capacidade-de-respiracao-post-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:57:\"corrida-melhora-a-capacidade-de-respiracao-post-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5029,2788,'_thumbnail_id','2789'),(5030,2788,'mvp_post_template','def'),(5031,2788,'mvp_featured_image','show'),(5035,2785,'_wpas_done_all','1'),(5204,2836,'_wpas_done_all','1'),(5041,2788,'post_views_count','408'),(5208,2823,'_wpas_done_all','1'),(5043,2792,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5044,2792,'_edit_lock','1512398610:4'),(5045,2792,'_edit_last','4'),(5046,2793,'_wp_attached_file','2017/12/Barra-de-Proteína-Sabor-Citrus-Lemon-Herbalife.jpeg'),(5047,2793,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:349;s:6:\"height\";i:240;s:4:\"file\";s:61:\"2017/12/Barra-de-Proteína-Sabor-Citrus-Lemon-Herbalife.jpeg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:61:\"Barra-de-Proteína-Sabor-Citrus-Lemon-Herbalife-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:61:\"Barra-de-Proteína-Sabor-Citrus-Lemon-Herbalife-300x206.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:206;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:61:\"Barra-de-Proteína-Sabor-Citrus-Lemon-Herbalife-349x240.jpeg\";s:5:\"width\";i:349;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:59:\"Barra-de-Proteína-Sabor-Citrus-Lemon-Herbalife-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(5048,2792,'_thumbnail_id','2793'),(5054,2792,'_wpas_done_all','1'),(5055,2792,'post_views_count','116'),(5052,2792,'mvp_post_template','def'),(5053,2792,'mvp_featured_image','show'),(5056,2795,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5057,2795,'_edit_lock','1512478166:4'),(5058,2795,'_edit_last','4'),(5059,2796,'_wp_attached_file','2017/12/final-de-ano-2016-800x445.jpg'),(5060,2796,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:800;s:6:\"height\";i:445;s:4:\"file\";s:37:\"2017/12/final-de-ano-2016-800x445.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:37:\"final-de-ano-2016-800x445-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:37:\"final-de-ano-2016-800x445-300x167.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:167;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:37:\"final-de-ano-2016-800x445-768x427.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:427;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:37:\"final-de-ano-2016-800x445-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:35:\"final-de-ano-2016-800x445-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5061,2795,'_thumbnail_id','2796'),(5062,2795,'mvp_post_template','def'),(5063,2795,'mvp_featured_image','show'),(5067,2795,'_wpas_done_all','1'),(5068,2795,'post_views_count','273'),(5069,2798,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5070,2798,'_edit_lock','1512652256:4'),(5071,2798,'_edit_last','4'),(5072,2799,'_wp_attached_file','2017/12/download.jpg'),(5073,2799,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:20:\"2017/12/download.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"download-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"download-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5074,2798,'_thumbnail_id','2799'),(5080,2798,'_wpas_done_all','1'),(5081,2798,'post_views_count','340'),(5078,2798,'mvp_post_template','def'),(5079,2798,'mvp_featured_image','show'),(5082,2801,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5083,2801,'_edit_lock','1512995621:4'),(5084,2801,'_edit_last','4'),(5085,2802,'_wp_attached_file','2017/12/aaaaa.png'),(5086,2802,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1122;s:6:\"height\";i:715;s:4:\"file\";s:17:\"2017/12/aaaaa.png\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:17:\"aaaaa-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:17:\"aaaaa-300x191.png\";s:5:\"width\";i:300;s:6:\"height\";i:191;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:17:\"aaaaa-768x489.png\";s:5:\"width\";i:768;s:6:\"height\";i:489;s:9:\"mime-type\";s:9:\"image/png\";}s:5:\"large\";a:4:{s:4:\"file\";s:18:\"aaaaa-1024x653.png\";s:5:\"width\";i:1024;s:6:\"height\";i:653;s:9:\"mime-type\";s:9:\"image/png\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:18:\"aaaaa-1000x600.png\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:9:\"image/png\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:18:\"aaaaa-1000x600.png\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:17:\"aaaaa-400x240.png\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:9:\"image/png\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:15:\"aaaaa-95x60.png\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5087,2801,'_thumbnail_id','2802'),(5093,2801,'_wpas_done_all','1'),(5094,2801,'post_views_count','82'),(5091,2801,'mvp_post_template','def'),(5092,2801,'mvp_featured_image','show'),(5096,2805,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5097,2805,'_edit_lock','1513171441:4'),(5098,2805,'_edit_last','4'),(5099,2806,'_wp_attached_file','2017/12/naom_594a5c9a109bf.jpg'),(5100,2806,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1920;s:6:\"height\";i:1080;s:4:\"file\";s:30:\"2017/12/naom_594a5c9a109bf.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:30:\"naom_594a5c9a109bf-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:30:\"naom_594a5c9a109bf-300x169.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"naom_594a5c9a109bf-768x432.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:432;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:31:\"naom_594a5c9a109bf-1024x576.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:31:\"naom_594a5c9a109bf-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:31:\"naom_594a5c9a109bf-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:30:\"naom_594a5c9a109bf-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:28:\"naom_594a5c9a109bf-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5101,2805,'_thumbnail_id','2806'),(5107,2805,'_wpas_done_all','1'),(5108,2805,'post_views_count','267'),(5105,2805,'mvp_post_template','def'),(5106,2805,'mvp_featured_image','show'),(5109,2808,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5110,2808,'_edit_lock','1513344404:4'),(5111,2808,'_edit_last','4'),(5112,2809,'_wp_attached_file','2017/12/Receita-Ceia-Natal-iStock-g.jpg'),(5113,2809,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1242;s:6:\"height\";i:770;s:4:\"file\";s:39:\"2017/12/Receita-Ceia-Natal-iStock-g.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:39:\"Receita-Ceia-Natal-iStock-g-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:39:\"Receita-Ceia-Natal-iStock-g-300x186.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:186;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:39:\"Receita-Ceia-Natal-iStock-g-768x476.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:476;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:40:\"Receita-Ceia-Natal-iStock-g-1024x635.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:635;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:40:\"Receita-Ceia-Natal-iStock-g-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:40:\"Receita-Ceia-Natal-iStock-g-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:39:\"Receita-Ceia-Natal-iStock-g-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:37:\"Receita-Ceia-Natal-iStock-g-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5114,2808,'_thumbnail_id','2809'),(5120,2808,'_wpas_done_all','1'),(5121,2808,'post_views_count','172'),(5118,2808,'mvp_post_template','def'),(5119,2808,'mvp_featured_image','show'),(5122,2811,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5123,2811,'_edit_lock','1513605495:4'),(5124,2811,'_edit_last','4'),(5125,2812,'_wp_attached_file','2017/12/download-9.jpg'),(5126,2812,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:258;s:6:\"height\";i:195;s:4:\"file\";s:22:\"2017/12/download-9.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-9-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-9-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5127,2811,'_thumbnail_id','2812'),(5133,2811,'_wpas_done_all','1'),(5134,2811,'post_views_count','158'),(5131,2811,'mvp_post_template','def'),(5132,2811,'mvp_featured_image','show'),(5135,2814,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5136,2814,'_edit_lock','1513605829:4'),(5137,2814,'_edit_last','4'),(5138,2814,'mvp_post_template','def'),(5139,2814,'mvp_featured_image','show'),(5140,2816,'_wp_attached_file','2018/01/salada.jpg'),(5141,2816,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:650;s:6:\"height\";i:325;s:4:\"file\";s:18:\"2018/01/salada.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:18:\"salada-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:18:\"salada-300x150.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:18:\"salada-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:16:\"salada-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5142,2814,'_thumbnail_id','2816'),(5143,2817,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5144,2817,'_edit_lock','1513606044:4'),(5145,2817,'_edit_last','4'),(5146,2818,'_wp_attached_file','2017/12/download-10.jpg'),(5147,2818,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:294;s:6:\"height\";i:171;s:4:\"file\";s:23:\"2017/12/download-10.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"download-10-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:21:\"download-10-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5148,2817,'_thumbnail_id','2818'),(5149,2817,'mvp_post_template','def'),(5150,2817,'mvp_featured_image','show'),(5151,2820,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5152,2820,'_edit_lock','1513606421:4'),(5153,2820,'_edit_last','4'),(5154,2821,'_wp_attached_file','2017/12/belly-ache-1.jpg'),(5155,2821,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:24:\"2017/12/belly-ache-1.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:24:\"belly-ache-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:24:\"belly-ache-1-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:24:\"belly-ache-1-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:25:\"belly-ache-1-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:25:\"belly-ache-1-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:24:\"belly-ache-1-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:22:\"belly-ache-1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5156,2820,'_thumbnail_id','2821'),(5157,2820,'mvp_post_template','def'),(5158,2820,'mvp_featured_image','show'),(5159,2823,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5160,2823,'_edit_lock','1513606696:4'),(5161,2823,'_edit_last','4'),(5162,2824,'_wp_attached_file','2017/12/download-11.jpg'),(5163,2824,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:299;s:6:\"height\";i:168;s:4:\"file\";s:23:\"2017/12/download-11.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"download-11-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:21:\"download-11-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5164,2823,'_thumbnail_id','2824'),(5165,2823,'mvp_post_template','def'),(5166,2823,'mvp_featured_image','show'),(5167,2826,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5168,2826,'_edit_lock','1513606834:4'),(5169,2826,'_edit_last','4'),(5170,2827,'_wp_attached_file','2017/12/2159527.jpg'),(5171,2827,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:750;s:6:\"height\";i:562;s:4:\"file\";s:19:\"2017/12/2159527.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:19:\"2159527-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:19:\"2159527-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:19:\"2159527-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:17:\"2159527-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5172,2826,'_thumbnail_id','2827'),(5173,2826,'mvp_post_template','def'),(5174,2826,'mvp_featured_image','show'),(5175,2829,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5176,2829,'_edit_lock','1513607129:4'),(5177,2829,'_edit_last','4'),(5178,2830,'_wp_attached_file','2017/12/Engasgos-em-Crianças-O-que-e-Perigoso-e-Como-Socorrer-mamae-tagarela-engasgo-engasgamento-sufocamento.jpg'),(5179,2830,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:500;s:6:\"height\";i:333;s:4:\"file\";s:114:\"2017/12/Engasgos-em-Crianças-O-que-e-Perigoso-e-Como-Socorrer-mamae-tagarela-engasgo-engasgamento-sufocamento.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:114:\"Engasgos-em-Crianças-O-que-e-Perigoso-e-Como-Socorrer-mamae-tagarela-engasgo-engasgamento-sufocamento-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:114:\"Engasgos-em-Crianças-O-que-e-Perigoso-e-Como-Socorrer-mamae-tagarela-engasgo-engasgamento-sufocamento-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:114:\"Engasgos-em-Crianças-O-que-e-Perigoso-e-Como-Socorrer-mamae-tagarela-engasgo-engasgamento-sufocamento-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:112:\"Engasgos-em-Crianças-O-que-e-Perigoso-e-Como-Socorrer-mamae-tagarela-engasgo-engasgamento-sufocamento-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(5180,2829,'_thumbnail_id','2830'),(5181,2829,'mvp_post_template','def'),(5182,2829,'mvp_featured_image','show'),(5183,2832,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5184,2832,'_edit_lock','1513607389:4'),(5185,2832,'_edit_last','4'),(5186,2833,'_wp_attached_file','2017/12/download-12.jpg'),(5187,2833,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:23:\"2017/12/download-12.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"download-12-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:21:\"download-12-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5188,2832,'_thumbnail_id','2833'),(5189,2832,'mvp_post_template','def'),(5190,2832,'mvp_featured_image','show'),(5213,2829,'_wpas_done_all','1'),(5214,2829,'post_views_count','112'),(5192,2836,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5193,2836,'_edit_lock','1513689721:4'),(5194,2836,'_edit_last','4'),(5195,2836,'mvp_post_template','def'),(5196,2836,'mvp_featured_image','show'),(5197,2836,'post_views_count','722'),(5198,2839,'_wp_attached_file','2017/12/hernia-de-disco_22783_l.jpg'),(5199,2839,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:640;s:6:\"height\";i:427;s:4:\"file\";s:35:\"2017/12/hernia-de-disco_22783_l.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"hernia-de-disco_22783_l-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"hernia-de-disco_22783_l-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:35:\"hernia-de-disco_22783_l-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:33:\"hernia-de-disco_22783_l-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5200,2836,'_thumbnail_id','2839'),(5209,2823,'post_views_count','67'),(5218,2832,'_wpas_done_all','1'),(5219,2832,'post_views_count','101'),(5223,2814,'_wpas_done_all','1'),(5224,2814,'post_views_count','135'),(5228,2817,'_wpas_done_all','1'),(5229,2817,'post_views_count','136'),(5233,2826,'_wpas_done_all','1'),(5234,2826,'post_views_count','174'),(5238,2820,'_wpas_done_all','1'),(5239,2820,'post_views_count','128'),(5241,2842,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5242,2842,'_edit_lock','1516030098:4'),(5243,2842,'_edit_last','4'),(5244,2843,'_wp_attached_file','2018/01/osteocondrose-intervertebral-ITC-Vertebral-300x233.jpg'),(5245,2843,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:300;s:6:\"height\";i:233;s:4:\"file\";s:62:\"2018/01/osteocondrose-intervertebral-ITC-Vertebral-300x233.jpg\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:62:\"osteocondrose-intervertebral-ITC-Vertebral-300x233-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:62:\"osteocondrose-intervertebral-ITC-Vertebral-300x233-300x233.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:233;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:60:\"osteocondrose-intervertebral-ITC-Vertebral-300x233-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5246,2842,'_thumbnail_id','2843'),(5252,2842,'_wpas_done_all','1'),(5253,2842,'post_views_count','196'),(5250,2842,'mvp_post_template','def'),(5251,2842,'mvp_featured_image','show'),(5254,2845,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5255,2845,'_edit_lock','1516193641:4'),(5256,2845,'_edit_last','4'),(5257,2846,'_wp_attached_file','2018/01/download.jpg'),(5258,2846,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:300;s:6:\"height\";i:168;s:4:\"file\";s:20:\"2018/01/download.jpg\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"download-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"download-300x168.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:168;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"download-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5259,2845,'_thumbnail_id','2846'),(5265,2845,'_wpas_done_all','1'),(5266,2845,'post_views_count','152'),(5263,2845,'mvp_post_template','def'),(5264,2845,'mvp_featured_image','show'),(5370,2870,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5268,2849,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5269,2849,'_edit_lock','1516367682:4'),(5270,2849,'_edit_last','4'),(5271,2849,'post_views_count','742'),(5516,2905,'_wpas_done_all','1'),(5468,2894,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5469,2894,'_edit_lock','1519053538:4'),(5470,2894,'_edit_last','4'),(5471,2895,'_wp_attached_file','2018/02/CBF.jpg'),(5557,2922,'post_views_count','870'),(5554,2922,'_edit_last','4'),(5555,2922,'mvp_post_template','def'),(5556,2922,'mvp_featured_image','show'),(5553,2922,'_edit_lock','1519919547:4'),(5599,2938,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5552,2922,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5491,2901,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5492,2901,'_edit_lock','1519223299:4'),(5493,2901,'_edit_last','4'),(5494,2902,'_wp_attached_file','2018/02/sinais-nos-olhos-que-podem-indicar-um-problema-de-saude-750x417.jpg'),(5437,2876,'_wpas_done_all','1'),(5451,2882,'_wpas_done_all','1'),(5452,2882,'post_views_count','220'),(5439,2876,'post_views_count','851'),(5472,2895,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:960;s:6:\"height\";i:540;s:4:\"file\";s:15:\"2018/02/CBF.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:15:\"CBF-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:15:\"CBF-300x169.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:15:\"CBF-768x432.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:432;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:15:\"CBF-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:13:\"CBF-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5275,2852,'_wp_attached_file','2018/01/amamentacao-atividade-fisica.jpg'),(5276,2852,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:900;s:6:\"height\";i:600;s:4:\"file\";s:40:\"2018/01/amamentacao-atividade-fisica.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:40:\"amamentacao-atividade-fisica-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:40:\"amamentacao-atividade-fisica-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:40:\"amamentacao-atividade-fisica-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:40:\"amamentacao-atividade-fisica-900x600.jpg\";s:5:\"width\";i:900;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:40:\"amamentacao-atividade-fisica-900x600.jpg\";s:5:\"width\";i:900;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:40:\"amamentacao-atividade-fisica-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:38:\"amamentacao-atividade-fisica-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"2.8\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:21:\"Canon EOS-1Ds Mark II\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1130394123\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:3:\"120\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:5:\"0.005\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(5277,2849,'_thumbnail_id','2852'),(5283,2849,'_wpas_done_all','1'),(5284,2854,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5281,2849,'mvp_post_template','def'),(5282,2849,'mvp_featured_image','show'),(5285,2854,'_edit_lock','1516627386:4'),(5286,2854,'_edit_last','4'),(5287,2855,'_wp_attached_file','2018/01/limao.jpg'),(5288,2855,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:276;s:6:\"height\";i:183;s:4:\"file\";s:17:\"2018/01/limao.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:17:\"limao-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:15:\"limao-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5289,2854,'_thumbnail_id','2855'),(5295,2854,'_wpas_done_all','1'),(5297,2854,'post_views_count','185'),(5293,2854,'mvp_post_template','def'),(5294,2854,'mvp_featured_image','show'),(5312,2858,'_menu_item_object_id','437'),(5313,2858,'_menu_item_object','category'),(5314,2858,'_menu_item_target',''),(5315,2858,'_menu_item_classes','a:1:{i:0;s:0:\"\";}'),(5316,2858,'_menu_item_xfn',''),(5317,2858,'_menu_item_url',''),(5320,2858,'_publicize_pending','1'),(5319,2857,'_jetpack_dont_email_post_to_subs','1'),(5321,2859,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5322,2859,'_menu_item_type','taxonomy'),(5323,2859,'_menu_item_menu_item_parent','1984'),(5324,2859,'_menu_item_object_id','437'),(5325,2859,'_menu_item_object','category'),(5326,2859,'_menu_item_target',''),(5327,2859,'_menu_item_classes','a:1:{i:0;s:0:\"\";}'),(5328,2859,'_menu_item_xfn',''),(5329,2859,'_menu_item_url',''),(5331,2859,'_publicize_pending','1'),(5333,2861,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5334,2861,'_edit_lock','1516802369:4'),(5335,2861,'_edit_last','4'),(5336,2862,'_wp_attached_file','2018/01/Tiffany-Vôlei-Bauru-1.jpeg'),(5337,2862,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:600;s:4:\"file\";s:35:\"2018/01/Tiffany-Vôlei-Bauru-1.jpeg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"Tiffany-Vôlei-Bauru-1-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"Tiffany-Vôlei-Bauru-1-300x180.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:35:\"Tiffany-Vôlei-Bauru-1-768x461.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:461;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:35:\"Tiffany-Vôlei-Bauru-1-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:33:\"Tiffany-Vôlei-Bauru-1-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(5338,2861,'_thumbnail_id','2862'),(5344,2861,'_wpas_done_all','1'),(5345,2861,'_jetpack_dont_email_post_to_subs','1'),(5342,2861,'mvp_post_template','def'),(5343,2861,'mvp_featured_image','show'),(5348,2861,'post_views_count','245'),(5349,2864,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5350,2864,'_edit_lock','1516898584:4'),(5351,2864,'_edit_last','4'),(5352,2865,'_wp_attached_file','2018/01/vitaminas00.jpg'),(5353,2865,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:506;s:6:\"height\";i:338;s:4:\"file\";s:23:\"2018/01/vitaminas00.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"vitaminas00-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:23:\"vitaminas00-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:23:\"vitaminas00-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:21:\"vitaminas00-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:12:\"Getty Images\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:40:\"Fruit, vegetables &amp; food supplements\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:16:\"(c) Photolibrary\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"126553805\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5354,2864,'_thumbnail_id','2865'),(5355,2864,'mvp_post_template','def'),(5356,2864,'mvp_featured_image','show'),(5357,2867,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5358,2867,'_edit_lock','1516899068:4'),(5359,2867,'_edit_last','4'),(5360,2868,'_wp_attached_file','2018/01/3935806-como-montar-uma-lancheira-saudavel.jpg'),(5361,2868,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:450;s:6:\"height\";i:338;s:4:\"file\";s:54:\"2018/01/3935806-como-montar-uma-lancheira-saudavel.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:54:\"3935806-como-montar-uma-lancheira-saudavel-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:54:\"3935806-como-montar-uma-lancheira-saudavel-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:54:\"3935806-como-montar-uma-lancheira-saudavel-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:52:\"3935806-como-montar-uma-lancheira-saudavel-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5362,2867,'_thumbnail_id','2868'),(5363,2867,'mvp_post_template','def'),(5364,2867,'mvp_featured_image','show'),(5368,2864,'_wpas_done_all','1'),(5369,2864,'post_views_count','115'),(5371,2870,'_edit_lock','1516991606:4'),(5372,2870,'_edit_last','4'),(5373,2871,'_wp_attached_file','2018/01/infeccao-urinaria.jpg'),(5374,2871,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:850;s:6:\"height\";i:458;s:4:\"file\";s:29:\"2018/01/infeccao-urinaria.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"infeccao-urinaria-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"infeccao-urinaria-300x162.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:162;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"infeccao-urinaria-768x414.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:414;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:29:\"infeccao-urinaria-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:27:\"infeccao-urinaria-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5375,2870,'_thumbnail_id','2871'),(5376,2870,'mvp_post_template','def'),(5377,2870,'mvp_featured_image','show'),(5378,2873,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5379,2873,'_edit_lock','1517405242:4'),(5380,2873,'_edit_last','4'),(5381,2874,'_wp_attached_file','2018/01/KJTLB058-2.jpg'),(5382,2874,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:1500;s:4:\"file\";s:22:\"2018/01/KJTLB058-2.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"KJTLB058-2-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:22:\"KJTLB058-2-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:23:\"KJTLB058-2-768x1152.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1152;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:23:\"KJTLB058-2-683x1024.jpg\";s:5:\"width\";i:683;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:23:\"KJTLB058-2-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:23:\"KJTLB058-2-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:22:\"KJTLB058-2-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"KJTLB058-2-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5383,2873,'_thumbnail_id','2874'),(5384,2873,'mvp_post_template','def'),(5385,2873,'mvp_featured_image','show'),(5389,2867,'_wpas_done_all','1'),(5390,2867,'post_views_count','276'),(5391,2876,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5392,2876,'_edit_lock','1517248368:4'),(5393,2876,'_edit_last','4'),(5394,2877,'_wp_attached_file','2018/01/modelo-barba.jpg'),(5395,2877,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:400;s:6:\"height\";i:458;s:4:\"file\";s:24:\"2018/01/modelo-barba.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:24:\"modelo-barba-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:24:\"modelo-barba-262x300.jpg\";s:5:\"width\";i:262;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:24:\"modelo-barba-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:22:\"modelo-barba-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:2:\"18\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:21:\"Canon EOS 5D Mark III\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:3:\"200\";s:3:\"iso\";s:3:\"160\";s:13:\"shutter_speed\";s:5:\"0.008\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(5396,2876,'_thumbnail_id','2877'),(5397,2876,'mvp_post_template','def'),(5398,2876,'mvp_featured_image','show'),(5399,2879,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5400,2879,'_edit_lock','1517248684:4'),(5401,2879,'_edit_last','4'),(5402,2880,'_wp_attached_file','2018/01/Descubra-porque-o-Desjejum-Emagrece-e-da-Energia.png'),(5403,2880,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:890;s:6:\"height\";i:500;s:4:\"file\";s:60:\"2018/01/Descubra-porque-o-Desjejum-Emagrece-e-da-Energia.png\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:60:\"Descubra-porque-o-Desjejum-Emagrece-e-da-Energia-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:60:\"Descubra-porque-o-Desjejum-Emagrece-e-da-Energia-300x169.png\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:60:\"Descubra-porque-o-Desjejum-Emagrece-e-da-Energia-768x431.png\";s:5:\"width\";i:768;s:6:\"height\";i:431;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:60:\"Descubra-porque-o-Desjejum-Emagrece-e-da-Energia-400x240.png\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:9:\"image/png\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:58:\"Descubra-porque-o-Desjejum-Emagrece-e-da-Energia-95x60.png\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5404,2879,'_thumbnail_id','2880'),(5405,2879,'mvp_post_template','def'),(5406,2879,'mvp_featured_image','show'),(5407,2882,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5408,2882,'_edit_lock','1517248857:4'),(5409,2882,'_edit_last','4'),(5410,2883,'_wp_attached_file','2018/01/cirurgia-joelho-menisco-artroscopia.jpg'),(5411,2883,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:560;s:6:\"height\";i:280;s:4:\"file\";s:47:\"2018/01/cirurgia-joelho-menisco-artroscopia.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:47:\"cirurgia-joelho-menisco-artroscopia-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:47:\"cirurgia-joelho-menisco-artroscopia-300x150.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:47:\"cirurgia-joelho-menisco-artroscopia-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:45:\"cirurgia-joelho-menisco-artroscopia-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5412,2882,'_thumbnail_id','2883'),(5413,2882,'mvp_post_template','def'),(5414,2882,'mvp_featured_image','show'),(5418,2873,'_wpas_done_all','1'),(5419,2873,'post_views_count','419'),(5420,2873,'_jetpack_dont_email_post_to_subs','1'),(5496,2901,'_thumbnail_id','2902'),(5502,2901,'_wpas_done_all','1'),(5473,2894,'_thumbnail_id','2895'),(5479,2894,'_wpas_done_all','1'),(5481,2894,'_jetpack_dont_email_post_to_subs','1'),(5480,2894,'post_views_count','313'),(5477,2894,'mvp_post_template','def'),(5478,2894,'mvp_featured_image','show'),(5495,2902,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:750;s:6:\"height\";i:417;s:4:\"file\";s:75:\"2018/02/sinais-nos-olhos-que-podem-indicar-um-problema-de-saude-750x417.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:75:\"sinais-nos-olhos-que-podem-indicar-um-problema-de-saude-750x417-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:75:\"sinais-nos-olhos-que-podem-indicar-um-problema-de-saude-750x417-300x167.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:167;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:75:\"sinais-nos-olhos-que-podem-indicar-um-problema-de-saude-750x417-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:73:\"sinais-nos-olhos-que-podem-indicar-um-problema-de-saude-750x417-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5429,2870,'_wpas_done_all','1'),(5430,2870,'post_views_count','296'),(5505,2905,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5506,2905,'_edit_lock','1519395972:4'),(5507,2905,'_edit_last','4'),(5508,2906,'_wp_attached_file','2018/02/download-6.jpg'),(5509,2906,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:310;s:6:\"height\";i:162;s:4:\"file\";s:22:\"2018/02/download-6.jpg\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-6-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:22:\"download-6-300x157.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:157;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-6-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5510,2905,'_thumbnail_id','2906'),(5644,2946,'post_views_count','425'),(5641,2946,'mvp_post_template','def'),(5623,2942,'_thumbnail_id','2943'),(5629,2942,'_wpas_done_all','1'),(5642,2946,'mvp_featured_image','show'),(5630,2942,'post_views_count','148'),(5627,2942,'mvp_post_template','def'),(5628,2942,'mvp_featured_image','show'),(5446,2879,'_wpas_done_all','1'),(5447,2879,'post_views_count','384'),(5517,2905,'post_views_count','183'),(5514,2905,'mvp_post_template','def'),(5515,2905,'mvp_featured_image','show'),(5455,2891,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5456,2891,'_edit_lock','1518796205:4'),(5457,2891,'_edit_last','4'),(5458,2892,'_wp_attached_file','2018/02/Suco-Saudável-de-Beterraba-by-o-poder-dos-sucos-saudevivabem.com_.br_.jpg'),(5459,2892,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:300;s:6:\"height\";i:250;s:4:\"file\";s:82:\"2018/02/Suco-Saudável-de-Beterraba-by-o-poder-dos-sucos-saudevivabem.com_.br_.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:82:\"Suco-Saudável-de-Beterraba-by-o-poder-dos-sucos-saudevivabem.com_.br_-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:82:\"Suco-Saudável-de-Beterraba-by-o-poder-dos-sucos-saudevivabem.com_.br_-300x250.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:250;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:82:\"Suco-Saudável-de-Beterraba-by-o-poder-dos-sucos-saudevivabem.com_.br_-300x240.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:80:\"Suco-Saudável-de-Beterraba-by-o-poder-dos-sucos-saudevivabem.com_.br_-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5460,2891,'_thumbnail_id','2892'),(5466,2891,'_wpas_done_all','1'),(5467,2891,'post_views_count','141'),(5464,2891,'mvp_post_template','def'),(5465,2891,'mvp_featured_image','show'),(5503,2901,'post_views_count','221'),(5500,2901,'mvp_post_template','def'),(5501,2901,'mvp_featured_image','show'),(5618,2942,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5619,2942,'_edit_lock','1520864836:4'),(5620,2942,'_edit_last','4'),(5621,2943,'_wp_attached_file','2018/03/remedios-para-oxiurus-1-640-427.jpg'),(5622,2943,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:640;s:6:\"height\";i:427;s:4:\"file\";s:43:\"2018/03/remedios-para-oxiurus-1-640-427.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:43:\"remedios-para-oxiurus-1-640-427-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:43:\"remedios-para-oxiurus-1-640-427-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:43:\"remedios-para-oxiurus-1-640-427-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:41:\"remedios-para-oxiurus-1-640-427-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5632,2946,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5633,2946,'_edit_lock','1521036422:4'),(5634,2946,'_edit_last','4'),(5635,2947,'_wp_attached_file','2018/03/TRIBSANTOS-26-01-15-2.jpg'),(5636,2947,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:400;s:6:\"height\";i:362;s:4:\"file\";s:33:\"2018/03/TRIBSANTOS-26-01-15-2.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:33:\"TRIBSANTOS-26-01-15-2-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:33:\"TRIBSANTOS-26-01-15-2-300x272.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:272;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:33:\"TRIBSANTOS-26-01-15-2-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:31:\"TRIBSANTOS-26-01-15-2-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(5637,2946,'_thumbnail_id','2947'),(5643,2946,'_wpas_done_all','1'),(5645,2949,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5687,2958,'mvp_post_template','def'),(5523,2911,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5524,2911,'_edit_lock','1519656663:4'),(5525,2911,'_edit_last','4'),(5526,2911,'mvp_post_template','def'),(5527,2911,'mvp_featured_image','show'),(5528,2911,'post_views_count','322'),(5529,2915,'_wp_attached_file','2018/02/como-perder-gordura-abdominal-rapidamente-confira.jpg'),(5530,2915,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:420;s:6:\"height\";i:312;s:4:\"file\";s:61:\"2018/02/como-perder-gordura-abdominal-rapidamente-confira.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:61:\"como-perder-gordura-abdominal-rapidamente-confira-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:61:\"como-perder-gordura-abdominal-rapidamente-confira-300x223.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:223;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:61:\"como-perder-gordura-abdominal-rapidamente-confira-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:59:\"como-perder-gordura-abdominal-rapidamente-confira-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(5531,2911,'_thumbnail_id','2915'),(5535,2911,'_wpas_done_all','1'),(5586,2935,'_edit_lock','1520441907:4'),(5585,2935,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5538,2918,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5539,2918,'_edit_lock','1519827412:4'),(5540,2918,'_edit_last','4'),(5541,2919,'_wp_attached_file','2018/02/shoulder-pain.jpg'),(5542,2919,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:567;s:4:\"file\";s:25:\"2018/02/shoulder-pain.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"shoulder-pain-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"shoulder-pain-300x170.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:170;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:25:\"shoulder-pain-768x435.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:435;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:26:\"shoulder-pain-1000x567.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:567;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:26:\"shoulder-pain-1000x567.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:567;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:25:\"shoulder-pain-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:23:\"shoulder-pain-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5543,2918,'_thumbnail_id','2919'),(5549,2918,'_wpas_done_all','1'),(5550,2918,'post_views_count','178'),(5547,2918,'mvp_post_template','def'),(5548,2918,'mvp_featured_image','show'),(5656,2949,'_wpas_done_all','1'),(5657,2949,'post_views_count','117'),(5561,2928,'_wp_attached_file','2018/02/fattofit_-624x347.png'),(5562,2928,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:624;s:6:\"height\";i:347;s:4:\"file\";s:29:\"2018/02/fattofit_-624x347.png\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"fattofit_-624x347-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"fattofit_-624x347-300x167.png\";s:5:\"width\";i:300;s:6:\"height\";i:167;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:29:\"fattofit_-624x347-400x240.png\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:9:\"image/png\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:27:\"fattofit_-624x347-95x60.png\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5563,2922,'_thumbnail_id','2928'),(5567,2922,'_wpas_done_all','1'),(5569,2931,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5570,2931,'_edit_lock','1520258773:4'),(5571,2931,'_edit_last','4'),(5572,2932,'_wp_attached_file','2018/03/download-7.jpg'),(5573,2932,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:242;s:6:\"height\";i:208;s:4:\"file\";s:22:\"2018/03/download-7.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"download-7-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"download-7-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5574,2931,'_thumbnail_id','2932'),(5580,2931,'_wpas_done_all','1'),(5581,2931,'post_views_count','171'),(5578,2931,'mvp_post_template','def'),(5579,2931,'mvp_featured_image','show'),(5688,2958,'mvp_featured_image','show'),(5725,2975,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5932,3023,'_thumbnail_id','3024'),(5706,2966,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5707,2966,'_edit_lock','1522803033:1'),(5708,2966,'_edit_last','4'),(5709,2966,'mvp_post_template','def'),(5710,2966,'mvp_featured_image','show'),(5711,2966,'post_views_count','809'),(5712,2969,'_wp_attached_file','2018/04/stairs-921247_960_720.jpg'),(5713,2969,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:960;s:6:\"height\";i:635;s:4:\"file\";s:33:\"2018/04/stairs-921247_960_720.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:33:\"stairs-921247_960_720-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:33:\"stairs-921247_960_720-300x198.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:198;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:33:\"stairs-921247_960_720-768x508.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:508;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:33:\"stairs-921247_960_720-960x600.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:33:\"stairs-921247_960_720-960x600.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:33:\"stairs-921247_960_720-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:31:\"stairs-921247_960_720-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5678,2958,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5679,2958,'_edit_lock','1521660507:4'),(5680,2958,'_edit_last','4'),(5681,2959,'_wp_attached_file','2018/03/download.jpg'),(5682,2959,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:379;s:6:\"height\";i:133;s:4:\"file\";s:20:\"2018/03/download.jpg\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"download-150x133.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:133;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"download-300x105.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:105;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"download-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5683,2958,'_thumbnail_id','2959'),(5689,2958,'_wpas_done_all','1'),(5587,2935,'_edit_last','4'),(5588,2936,'_wp_attached_file','2018/03/1485359383863.jpg'),(5589,2936,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:640;s:6:\"height\";i:426;s:4:\"file\";s:25:\"2018/03/1485359383863.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"1485359383863-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"1485359383863-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:25:\"1485359383863-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:23:\"1485359383863-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5590,2935,'_thumbnail_id','2936'),(5596,2935,'_wpas_done_all','1'),(5598,2935,'post_views_count','172'),(5594,2935,'mvp_post_template','def'),(5595,2935,'mvp_featured_image','show'),(5600,2938,'_edit_lock','1520615010:4'),(5601,2938,'_edit_last','4'),(5602,2939,'_wp_attached_file','2018/03/images-7.jpg'),(5603,2939,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:246;s:6:\"height\";i:205;s:4:\"file\";s:20:\"2018/03/images-7.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"images-7-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"images-7-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5604,2938,'_thumbnail_id','2939'),(5610,2938,'_wpas_done_all','1'),(5611,2938,'_jetpack_dont_email_post_to_subs','1'),(5608,2938,'mvp_post_template','def'),(5609,2938,'mvp_featured_image','show'),(5703,2961,'post_views_count','88'),(5614,2938,'post_views_count','347'),(5696,2961,'_thumbnail_id','2962'),(5702,2961,'_wpas_done_all','1'),(5700,2961,'mvp_post_template','def'),(5701,2961,'mvp_featured_image','show'),(5691,2961,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5692,2961,'_edit_lock','1522679043:4'),(5693,2961,'_edit_last','4'),(5694,2962,'_wp_attached_file','2018/04/Tablet-Sony-S.jpg'),(5695,2962,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1159;s:6:\"height\";i:864;s:4:\"file\";s:25:\"2018/04/Tablet-Sony-S.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"Tablet-Sony-S-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"Tablet-Sony-S-300x224.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:224;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:25:\"Tablet-Sony-S-768x573.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:573;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:26:\"Tablet-Sony-S-1024x763.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:763;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:26:\"Tablet-Sony-S-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:26:\"Tablet-Sony-S-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:25:\"Tablet-Sony-S-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:23:\"Tablet-Sony-S-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5646,2949,'_edit_lock','1521147928:4'),(5647,2949,'_edit_last','4'),(5648,2950,'_wp_attached_file','2018/03/download-13.jpg'),(5649,2950,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:315;s:6:\"height\";i:160;s:4:\"file\";s:23:\"2018/03/download-13.jpg\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"download-13-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:23:\"download-13-300x152.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:152;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:21:\"download-13-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5650,2949,'_thumbnail_id','2950'),(5651,2949,'mvp_post_template','def'),(5652,2949,'mvp_featured_image','show'),(5664,2954,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5665,2954,'_edit_lock','1521468997:4'),(5666,2954,'_edit_last','4'),(5667,2955,'_wp_attached_file','2018/03/maxresdefault.jpg'),(5668,2955,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1280;s:6:\"height\";i:720;s:4:\"file\";s:25:\"2018/03/maxresdefault.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"maxresdefault-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"maxresdefault-300x169.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:25:\"maxresdefault-768x432.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:432;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:26:\"maxresdefault-1024x576.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:26:\"maxresdefault-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:26:\"maxresdefault-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:25:\"maxresdefault-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:23:\"maxresdefault-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5669,2954,'_thumbnail_id','2955'),(5675,2954,'_wpas_done_all','1'),(5690,2958,'post_views_count','183'),(5673,2954,'mvp_post_template','def'),(5674,2954,'mvp_featured_image','show'),(5676,2954,'post_views_count','312'),(5714,2970,'_wp_attached_file','2018/04/subir-descer-escadas.jpg'),(5715,2970,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:515;s:6:\"height\";i:286;s:4:\"file\";s:32:\"2018/04/subir-descer-escadas.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:32:\"subir-descer-escadas-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:32:\"subir-descer-escadas-300x167.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:167;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:32:\"subir-descer-escadas-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:30:\"subir-descer-escadas-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(5716,2966,'_thumbnail_id','2970'),(5720,2966,'_wpas_done_all','1'),(5780,2987,'_publicize_pending','1'),(5781,2987,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:12:\"19 974094704\";}'),(5722,2970,'_edit_lock','1522803229:1'),(5726,2975,'_edit_lock','1523482927:4'),(5727,2975,'_edit_last','4'),(5728,2976,'_wp_attached_file','2018/04/TRIBSANTOS-26-01-15-2.jpg'),(5729,2976,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1440;s:6:\"height\";i:810;s:4:\"file\";s:33:\"2018/04/TRIBSANTOS-26-01-15-2.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:33:\"TRIBSANTOS-26-01-15-2-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:33:\"TRIBSANTOS-26-01-15-2-300x169.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:33:\"TRIBSANTOS-26-01-15-2-768x432.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:432;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:34:\"TRIBSANTOS-26-01-15-2-1024x576.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:34:\"TRIBSANTOS-26-01-15-2-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:34:\"TRIBSANTOS-26-01-15-2-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:33:\"TRIBSANTOS-26-01-15-2-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:31:\"TRIBSANTOS-26-01-15-2-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5730,2975,'_thumbnail_id','2976'),(5736,2975,'_wpas_done_all','1'),(5737,2975,'post_views_count','198'),(5734,2975,'mvp_post_template','def'),(5735,2975,'mvp_featured_image','show'),(5738,2978,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5739,2978,'_edit_lock','1523633968:4'),(5740,2978,'_edit_last','4'),(5741,2979,'_wp_attached_file','2018/04/marcafixa.jpg'),(5742,2979,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:673;s:6:\"height\";i:435;s:4:\"file\";s:21:\"2018/04/marcafixa.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"marcafixa-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"marcafixa-300x194.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:194;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:21:\"marcafixa-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:19:\"marcafixa-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5743,2978,'_thumbnail_id','2979'),(5749,2978,'_wpas_done_all','1'),(5750,2978,'post_views_count','116'),(5747,2978,'mvp_post_template','def'),(5748,2978,'mvp_featured_image','show'),(5751,2981,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5752,2981,'_edit_lock','1523893652:4'),(5753,2981,'_edit_last','4'),(5754,2982,'_wp_attached_file','2018/04/1234-min.png'),(5755,2982,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:800;s:4:\"file\";s:20:\"2018/04/1234-min.png\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"1234-min-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"1234-min-300x200.png\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:20:\"1234-min-768x512.png\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:9:\"image/png\";}s:5:\"large\";a:4:{s:4:\"file\";s:21:\"1234-min-1024x683.png\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:9:\"image/png\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:21:\"1234-min-1000x600.png\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:9:\"image/png\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:21:\"1234-min-1000x600.png\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:20:\"1234-min-400x240.png\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:9:\"image/png\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"1234-min-95x60.png\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5756,2981,'_thumbnail_id','2982'),(5762,2981,'_wpas_done_all','1'),(5763,2981,'post_views_count','170'),(5760,2981,'mvp_post_template','def'),(5761,2981,'mvp_featured_image','show'),(5764,2981,'_jetpack_dont_email_post_to_subs','1'),(5767,2984,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5768,2984,'_edit_lock','1524060698:4'),(5769,2984,'_edit_last','4'),(5770,2985,'_wp_attached_file','2018/04/sopex.jpg'),(5771,2985,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:676;s:6:\"height\";i:320;s:4:\"file\";s:17:\"2018/04/sopex.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:17:\"sopex-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:17:\"sopex-300x142.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:142;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:17:\"sopex-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:15:\"sopex-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5772,2984,'_thumbnail_id','2985'),(5778,2984,'_wpas_done_all','1'),(5779,2984,'post_views_count','155'),(5776,2984,'mvp_post_template','def'),(5777,2984,'mvp_featured_image','show'),(5874,3010,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5875,3010,'_edit_lock','1525704831:4'),(5876,3010,'_edit_last','4'),(5877,3011,'_wp_attached_file','2018/05/dau-hieu-ung-thu-buong-trung-1-1.jpg'),(5878,3011,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1600;s:6:\"height\";i:1044;s:4:\"file\";s:44:\"2018/05/dau-hieu-ung-thu-buong-trung-1-1.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:44:\"dau-hieu-ung-thu-buong-trung-1-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:44:\"dau-hieu-ung-thu-buong-trung-1-1-300x196.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:196;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:44:\"dau-hieu-ung-thu-buong-trung-1-1-768x501.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:501;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:45:\"dau-hieu-ung-thu-buong-trung-1-1-1024x668.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:668;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:45:\"dau-hieu-ung-thu-buong-trung-1-1-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:45:\"dau-hieu-ung-thu-buong-trung-1-1-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:44:\"dau-hieu-ung-thu-buong-trung-1-1-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:42:\"dau-hieu-ung-thu-buong-trung-1-1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5783,2987,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:469:\"<b>Nome:</b> Marcelo Soares<br /><br />\n<b>E-mail:</b> marcelodbv@hotmail.com<br /><br />\n<b>Telefone com DDD:</b> 19 974094704<br /><br />\n<b>Comentário:</b> sou formado em Educação Física me especializando em Lesões.<br /><br />\n\n<hr />\nHorário: 18 de abril de 2018 às 14:05<br />\nEndereço IP: 172.68.25.238<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(5785,2989,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5786,2989,'_edit_lock','1524232640:4'),(5787,2989,'_edit_last','4'),(5788,2990,'_wp_attached_file','2018/04/download-14.jpg'),(5789,2990,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:259;s:6:\"height\";i:194;s:4:\"file\";s:23:\"2018/04/download-14.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"download-14-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:21:\"download-14-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5790,2989,'_thumbnail_id','2990'),(5796,2989,'_wpas_done_all','1'),(5797,2989,'post_views_count','159'),(5794,2989,'mvp_post_template','def'),(5795,2989,'mvp_featured_image','show'),(5798,2992,'_publicize_pending','1'),(5799,2992,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:11:\"48999796983\";}'),(5897,3014,'mvp_post_template','def'),(5898,3014,'mvp_featured_image','show'),(5929,3023,'_edit_last','4'),(5930,3024,'_wp_attached_file','2018/05/hipertensão.jpg'),(5931,3024,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:24:\"2018/05/hipertensão.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:24:\"hipertensão-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:24:\"hipertensão-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:24:\"hipertensão-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:25:\"hipertensão-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:25:\"hipertensão-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:24:\"hipertensão-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:22:\"hipertensão-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5801,2992,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:431:\"<b>Nome:</b> Adriana Kremer<br /><br />\n<b>E-mail:</b> adrianakremer@outlook.com<br /><br />\n<b>Telefone com DDD:</b> 48999796983<br /><br />\n<b>Comentário:</b> Quero ser uma colunista.<br /><br />\n\n<hr />\nHorário: 22 de abril de 2018 às 14:48<br />\nEndereço IP: 172.68.26.71<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(5802,2993,'_publicize_pending','1'),(5803,2993,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:11:\"48999796983\";}'),(5888,3014,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5889,3014,'_edit_lock','1525879959:4'),(5890,3014,'_edit_last','4'),(5891,3015,'_wp_attached_file','2018/05/como-identificar-se-voce-tem-baixa-autoestima.jpg'),(5892,3015,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:334;s:6:\"height\";i:222;s:4:\"file\";s:57:\"2018/05/como-identificar-se-voce-tem-baixa-autoestima.jpg\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:57:\"como-identificar-se-voce-tem-baixa-autoestima-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:57:\"como-identificar-se-voce-tem-baixa-autoestima-300x199.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:199;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:55:\"como-identificar-se-voce-tem-baixa-autoestima-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5893,3014,'_thumbnail_id','3015'),(5899,3014,'_wpas_done_all','1'),(5900,3014,'post_views_count','118'),(5805,2993,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:431:\"<b>Nome:</b> Adriana Kremer<br /><br />\n<b>E-mail:</b> adrianakremer@outlook.com<br /><br />\n<b>Telefone com DDD:</b> 48999796983<br /><br />\n<b>Comentário:</b> Quero ser uma colunista.<br /><br />\n\n<hr />\nHorário: 22 de abril de 2018 às 14:48<br />\nEndereço IP: 172.68.26.71<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(5806,2994,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5807,2994,'_edit_lock','1524498461:4'),(5808,2994,'_edit_last','4'),(5809,2995,'_wp_attached_file','2018/04/download-15.jpg'),(5810,2995,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:23:\"2018/04/download-15.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"download-15-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:21:\"download-15-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5811,2994,'_thumbnail_id','2995'),(5817,2994,'_wpas_done_all','1'),(5818,2994,'post_views_count','181'),(5815,2994,'mvp_post_template','def'),(5816,2994,'mvp_featured_image','show'),(5819,2997,'_publicize_pending','1'),(5820,2997,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:12:\"048988261106\";}'),(5918,3021,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:480;s:6:\"height\";i:320;s:4:\"file\";s:31:\"2018/05/eduacao-a-distancia.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"eduacao-a-distancia-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"eduacao-a-distancia-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:31:\"eduacao-a-distancia-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:29:\"eduacao-a-distancia-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:32:\"(c) Pixattitude | Dreamstime.com\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5919,3020,'_thumbnail_id','3021'),(5925,3020,'_wpas_done_all','1'),(5926,3020,'post_views_count','98'),(5923,3020,'mvp_post_template','def'),(5924,3020,'mvp_featured_image','show'),(5927,3023,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5928,3023,'_edit_lock','1526566846:4'),(5822,2997,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:653:\"<b>Nome:</b> Dagoberto Laureano Pedro<br /><br />\n<b>E-mail:</b> dago.lp@hotmail.com<br /><br />\n<b>Telefone com DDD:</b> 048988261106<br /><br />\n<b>Comentário:</b> Boa tarde, meu nome é Dagoberto Laureano Pedro, tenho formação em Educação Física. Acompanho os artigos e site do vida sana a algum tempo já e queria saber quais os requisitos para escrever artigos.<br />\r\n<br />\r\nObrigado desde já!<br /><br />\n\n<hr />\nHorário: 24 de abril de 2018 às 12:49<br />\nEndereço IP: 172.69.33.101<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(5823,2998,'_publicize_pending','1'),(5824,2998,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:13:\"17 98124-8500\";}'),(5901,3017,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5902,3017,'_edit_lock','1526056170:4'),(5903,3017,'_edit_last','4'),(5904,3018,'_wp_attached_file','2018/05/images.jpg'),(5905,3018,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:18:\"2018/05/images.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:18:\"images-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:16:\"images-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5906,3017,'_thumbnail_id','3018'),(5912,3017,'_wpas_done_all','1'),(5914,3020,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5913,3017,'post_views_count','144'),(5910,3017,'mvp_post_template','def'),(5911,3017,'mvp_featured_image','show'),(5915,3020,'_edit_lock','1526313172:4'),(5916,3020,'_edit_last','4'),(5917,3021,'_wp_attached_file','2018/05/eduacao-a-distancia.jpg'),(5826,2998,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:640:\"<b>Nome:</b> Hugo Sampaio<br /><br />\n<b>E-mail:</b> hrsampaio@icloud.com<br /><br />\n<b>Telefone com DDD:</b> 17 98124-8500<br /><br />\n<b>Comentário:</b> Bom Dia!<br />\r\nGostaria de me tornar um colunista no site vida sana, sou professor de educação física a 15 anos. <br />\r\ncomo faço para me tornar parte desse time de vencedores.<br />\r\n<br />\r\naguardo!<br />\r\n<br />\r\nmuito obrigado!<br /><br />\n\n<hr />\nHorário: 25 de abril de 2018 às 09:49<br />\nEndereço IP: 172.68.25.136<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(5827,2999,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5828,2999,'_edit_lock','1524752976:4'),(5829,2999,'_edit_last','4'),(5830,3000,'_wp_attached_file','2018/04/danca-casal-praia-1216-1400x800.jpg'),(5831,3000,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:793;s:6:\"height\";i:453;s:4:\"file\";s:43:\"2018/04/danca-casal-praia-1216-1400x800.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:43:\"danca-casal-praia-1216-1400x800-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:43:\"danca-casal-praia-1216-1400x800-300x171.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:171;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:43:\"danca-casal-praia-1216-1400x800-768x439.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:439;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:43:\"danca-casal-praia-1216-1400x800-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:41:\"danca-casal-praia-1216-1400x800-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5832,2999,'_thumbnail_id','3000'),(5838,2999,'_wpas_done_all','1'),(5839,2999,'post_views_count','291'),(5836,2999,'mvp_post_template','def'),(5837,2999,'mvp_featured_image','show'),(5840,2999,'_jetpack_dont_email_post_to_subs','1'),(5844,3003,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5845,3003,'_edit_lock','1525097824:4'),(5846,3003,'_edit_last','4'),(5847,3004,'_wp_attached_file','2018/04/melhorar-sua-corrida.jpeg'),(5848,3004,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:780;s:6:\"height\";i:439;s:4:\"file\";s:33:\"2018/04/melhorar-sua-corrida.jpeg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:33:\"melhorar-sua-corrida-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:33:\"melhorar-sua-corrida-300x169.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:33:\"melhorar-sua-corrida-768x432.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:432;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:33:\"melhorar-sua-corrida-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:31:\"melhorar-sua-corrida-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5849,3003,'_thumbnail_id','3004'),(5855,3003,'_wpas_done_all','1'),(5856,3003,'post_views_count','335'),(5853,3003,'mvp_post_template','def'),(5854,3003,'mvp_featured_image','show'),(5858,3007,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5859,3007,'_edit_lock','1525367103:4'),(5860,3007,'_edit_last','4'),(5861,3008,'_wp_attached_file','2018/05/atividades-fisicas-terceira-idade.jpg'),(5862,3008,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:620;s:6:\"height\";i:287;s:4:\"file\";s:45:\"2018/05/atividades-fisicas-terceira-idade.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:45:\"atividades-fisicas-terceira-idade-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:45:\"atividades-fisicas-terceira-idade-300x139.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:139;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:45:\"atividades-fisicas-terceira-idade-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:43:\"atividades-fisicas-terceira-idade-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5863,3007,'_thumbnail_id','3008'),(5869,3007,'_wpas_done_all','1'),(5870,3007,'post_views_count','194'),(5867,3007,'mvp_post_template','def'),(5868,3007,'mvp_featured_image','show'),(5871,3007,'_jetpack_dont_email_post_to_subs','1'),(5879,3010,'_thumbnail_id','3011'),(5885,3010,'_wpas_done_all','1'),(5886,3010,'post_views_count','246'),(5883,3010,'mvp_post_template','def'),(5884,3010,'mvp_featured_image','show'),(5938,3023,'_wpas_done_all','1'),(5940,3023,'post_views_count','152'),(5936,3023,'mvp_post_template','def'),(5937,3023,'mvp_featured_image','show'),(5942,3027,'_publicize_pending','1'),(5943,3027,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:13:\"11 98253-1867\";}'),(6017,3050,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6018,3050,'_edit_lock','1528125506:4'),(6019,3050,'_edit_last','4'),(6020,3051,'_wp_attached_file','2018/06/unhearthless1.jpg'),(6021,3051,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:415;s:6:\"height\";i:315;s:4:\"file\";s:25:\"2018/06/unhearthless1.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"unhearthless1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"unhearthless1-300x228.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:228;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:25:\"unhearthless1-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:23:\"unhearthless1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6022,3050,'_thumbnail_id','3051'),(6028,3050,'_wpas_done_all','1'),(6031,3054,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6029,3050,'post_views_count','126'),(6026,3050,'mvp_post_template','def'),(6027,3050,'mvp_featured_image','show'),(6032,3054,'_edit_lock','1528293667:4'),(6033,3054,'_edit_last','4'),(6034,3055,'_wp_attached_file','2018/06/fibras-620x330.jpg'),(5945,3027,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:992:\"<b>Nome:</b> Rodrigo Rosa<br /><br />\n<b>E-mail:</b> rodrigorosa.rree@gmail.com<br /><br />\n<b>Telefone com DDD:</b> 11 98253-1867<br /><br />\n<b>Comentário:</b> Prezados(as),<br />\r\n<br />\r\nSou profissional certificado pela WTTC e gostaria de fazer parte dos colunistas do portal.<br />\r\n<br />\r\nSugiro que acessem meu site cliquem em menu e depois em blog, para conferirem meus artigos.<br />\r\n<br />\r\nrodrigorosarumoaotopo.com<br />\r\n<br />\r\nAcredito que faz parte de nossa missão como educadores do movimento e como profissionais da saúde, oferecermos conteúdo de qualidade da moderna Educação Física à sociedade de forma clara e objetiva.<br />\r\n<br />\r\nAgradeço o oportunidade desde já e sigo aguardando o retorno dos Senhores(as).<br /><br />\n\n<hr />\nHorário: 18 de maio de 2018 às 11:58<br />\nEndereço IP: 189.69.11.138<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(5946,3028,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5947,3028,'_edit_lock','1526913514:4'),(5948,3028,'_edit_last','4'),(5949,3029,'_wp_attached_file','2018/05/iStock_69346955_wide.jpg'),(5950,3029,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:600;s:6:\"height\";i:337;s:4:\"file\";s:32:\"2018/05/iStock_69346955_wide.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:32:\"iStock_69346955_wide-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:32:\"iStock_69346955_wide-300x169.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:32:\"iStock_69346955_wide-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:30:\"iStock_69346955_wide-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5951,3028,'_thumbnail_id','3029'),(5957,3028,'_wpas_done_all','1'),(5958,3028,'post_views_count','132'),(5955,3028,'mvp_post_template','def'),(5956,3028,'mvp_featured_image','show'),(5959,3031,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5960,3031,'_edit_lock','1527101805:4'),(5961,3031,'_edit_last','4'),(5962,3032,'_wp_attached_file','2018/05/cancer-de-tireoide-0617-1400x800.png'),(5963,3032,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:793;s:6:\"height\";i:453;s:4:\"file\";s:44:\"2018/05/cancer-de-tireoide-0617-1400x800.png\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:44:\"cancer-de-tireoide-0617-1400x800-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:44:\"cancer-de-tireoide-0617-1400x800-300x171.png\";s:5:\"width\";i:300;s:6:\"height\";i:171;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:44:\"cancer-de-tireoide-0617-1400x800-768x439.png\";s:5:\"width\";i:768;s:6:\"height\";i:439;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:44:\"cancer-de-tireoide-0617-1400x800-400x240.png\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:9:\"image/png\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:42:\"cancer-de-tireoide-0617-1400x800-95x60.png\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5964,3031,'_thumbnail_id','3032'),(5970,3031,'_wpas_done_all','1'),(5971,3031,'post_views_count','134'),(5968,3031,'mvp_post_template','def'),(5969,3031,'mvp_featured_image','show'),(6057,3060,'_publicize_pending','1'),(6058,3060,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:11:\"12997230261\";}'),(5973,3035,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5974,3035,'_edit_lock','1527262689:4'),(5975,3035,'_edit_last','4'),(5976,3035,'mvp_post_template','def'),(5977,3035,'mvp_featured_image','show'),(5978,3035,'post_views_count','676'),(5979,3038,'_wp_attached_file','2018/05/menopausa-sintomas.jpg'),(5980,3038,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:750;s:6:\"height\";i:400;s:4:\"file\";s:30:\"2018/05/menopausa-sintomas.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:30:\"menopausa-sintomas-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:30:\"menopausa-sintomas-300x160.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:160;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:30:\"menopausa-sintomas-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:28:\"menopausa-sintomas-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5981,3035,'_thumbnail_id','3038'),(5985,3035,'_wpas_done_all','1'),(5986,3035,'_jetpack_dont_email_post_to_subs','1'),(5990,3042,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(5991,3042,'_edit_lock','1527517647:4'),(5992,3042,'_edit_last','4'),(5993,3043,'_wp_attached_file','2018/05/alimentação-saudável-variedades.jpg'),(5994,3043,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:600;s:6:\"height\";i:400;s:4:\"file\";s:46:\"2018/05/alimentação-saudável-variedades.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:46:\"alimentação-saudável-variedades-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:46:\"alimentação-saudável-variedades-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:46:\"alimentação-saudável-variedades-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:44:\"alimentação-saudável-variedades-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(5995,3042,'_thumbnail_id','3043'),(6001,3042,'_wpas_done_all','1'),(6002,3042,'post_views_count','252'),(5999,3042,'mvp_post_template','def'),(6000,3042,'mvp_featured_image','show'),(6003,3046,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6004,3046,'_edit_lock','1527689445:4'),(6005,3046,'_edit_last','4'),(6006,3047,'_wp_attached_file','2018/05/tabagismo.jpg'),(6007,3047,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:650;s:6:\"height\";i:365;s:4:\"file\";s:21:\"2018/05/tabagismo.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"tabagismo-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"tabagismo-300x168.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:168;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:21:\"tabagismo-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:19:\"tabagismo-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:5:\"vchal\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6008,3046,'_thumbnail_id','3047'),(6014,3046,'_wpas_done_all','1'),(6015,3046,'post_views_count','182'),(6012,3046,'mvp_post_template','def'),(6013,3046,'mvp_featured_image','show'),(6035,3055,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:620;s:6:\"height\";i:330;s:4:\"file\";s:26:\"2018/06/fibras-620x330.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:26:\"fibras-620x330-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:26:\"fibras-620x330-300x160.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:160;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:26:\"fibras-620x330-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:24:\"fibras-620x330-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6036,3054,'_thumbnail_id','3055'),(6042,3054,'_wpas_done_all','1'),(6043,3054,'post_views_count','213'),(6040,3054,'mvp_post_template','def'),(6041,3054,'mvp_featured_image','show'),(6044,3057,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6045,3057,'_edit_lock','1528478582:4'),(6046,3057,'_edit_last','4'),(6047,3058,'_wp_attached_file','2018/06/capa-atletas-840x560.jpg'),(6048,3058,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:840;s:6:\"height\";i:560;s:4:\"file\";s:32:\"2018/06/capa-atletas-840x560.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:32:\"capa-atletas-840x560-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:32:\"capa-atletas-840x560-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:32:\"capa-atletas-840x560-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:32:\"capa-atletas-840x560-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:30:\"capa-atletas-840x560-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"4.5\";s:6:\"credit\";s:24:\"Getty Images/iStockphoto\";s:6:\"camera\";s:21:\"Canon EOS 5D Mark III\";s:7:\"caption\";s:34:\"young woman runner warm up outdoor\";s:17:\"created_timestamp\";s:10:\"1433923142\";s:9:\"copyright\";s:3:\"lzf\";s:12:\"focal_length\";s:2:\"70\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:6:\"0.0025\";s:5:\"title\";s:34:\"young woman runner warm up outdoor\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:36:{i:0;s:8:\"Arm Band\";i:1;s:12:\"Retro Styled\";i:2;s:10:\"MP3 Player\";i:3;s:7:\"Morning\";i:4;s:20:\"One Young Woman Only\";i:5;s:5:\"Women\";i:6;s:7:\"Females\";i:7;s:10:\"Copy Space\";i:8;s:15:\"Sports Training\";i:9;s:15:\"Sports Clothing\";i:10;s:8:\"Standing\";i:11;s:7:\"Running\";i:12;s:10:\"Stretching\";i:13;s:8:\"Marathon\";i:14;s:7:\"Jogging\";i:15;s:10:\"Exercising\";i:16;s:10:\"Warming Up\";i:17;s:17:\"Healthy Lifestyle\";i:18;s:17:\"Chinese Ethnicity\";i:19;s:28:\"Asian and Indian Ethnicities\";i:20;s:10:\"One Person\";i:21;s:11:\"Black Color\";i:22;s:13:\"Old-fashioned\";i:23;s:5:\"Sport\";i:24;s:10:\"Lifestyles\";i:25;s:8:\"Outdoors\";i:26;s:7:\"Athlete\";i:27;s:9:\"Human Leg\";i:28;s:8:\"Sunlight\";i:29;s:6:\"Summer\";i:30;s:3:\"Sky\";i:31;s:12:\"Mobile Phone\";i:32;s:11:\"Sports Shoe\";i:33;s:15:\"Listening Music\";i:34;s:21:\"Back - Furniture Part\";i:35;s:12:\"Sports Watch\";}}}'),(6049,3057,'_thumbnail_id','3058'),(6055,3057,'_wpas_done_all','1'),(6056,3057,'post_views_count','71'),(6053,3057,'mvp_post_template','def'),(6054,3057,'mvp_featured_image','show'),(6164,3087,'_wp_attached_file','2018/06/treinar-no-frio-emagrece_22124_l.jpg'),(6165,3087,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:640;s:6:\"height\";i:427;s:4:\"file\";s:44:\"2018/06/treinar-no-frio-emagrece_22124_l.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:44:\"treinar-no-frio-emagrece_22124_l-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:44:\"treinar-no-frio-emagrece_22124_l-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:44:\"treinar-no-frio-emagrece_22124_l-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:42:\"treinar-no-frio-emagrece_22124_l-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6166,3084,'_thumbnail_id','3087'),(6170,3084,'_wpas_done_all','1'),(6171,3089,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6172,3089,'_edit_lock','1530280729:4'),(6173,3089,'_edit_last','4'),(6174,3090,'_wp_attached_file','2018/06/Mala-remédio-3-615x359.jpg'),(6175,3090,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:615;s:6:\"height\";i:359;s:4:\"file\";s:35:\"2018/06/Mala-remédio-3-615x359.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"Mala-remédio-3-615x359-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"Mala-remédio-3-615x359-300x175.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:175;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:35:\"Mala-remédio-3-615x359-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:33:\"Mala-remédio-3-615x359-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6060,3060,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:856:\"<b>Nome:</b> sergio ribeiro carvalheira<br /><br />\n<b>E-mail:</b> sergio@scoremultiesportiva.com.br<br /><br />\n<b>Telefone com DDD:</b> 12997230261<br /><br />\n<b>Comentário:</b> Bom dia, sou professor de Ed.Física e já participei de dois curso com co Cris Parente , bem como o Top of the rock .<br />\r\n<br />\r\nTrabalho atualmente como Personal Trainer, e tenho uma assessoria de corridas de rua, treianmento funciobnal e hiit , creio que eu possa contribuir para o crescimento do portal bem como  enviar conhecimento cientifico a populacao .<br />\r\n<br />\r\nObrigado .<br />\r\n<br />\r\nSérgio Carvalheira<br /><br />\n\n<hr />\nHorário: 10 de junho de 2018 às 20:10<br />\nEndereço IP: 200.162.205.106<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6061,3061,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6062,3061,'_edit_lock','1528733937:4'),(6063,3061,'_edit_last','4'),(6064,3062,'_wp_attached_file','2018/06/Ciclofaixa-Viaduto-do-Cha-_071014_Foto_JoseCordeiro_0018.jpg'),(6065,3062,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1024;s:6:\"height\";i:732;s:4:\"file\";s:68:\"2018/06/Ciclofaixa-Viaduto-do-Cha-_071014_Foto_JoseCordeiro_0018.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:68:\"Ciclofaixa-Viaduto-do-Cha-_071014_Foto_JoseCordeiro_0018-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:68:\"Ciclofaixa-Viaduto-do-Cha-_071014_Foto_JoseCordeiro_0018-300x214.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:214;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:68:\"Ciclofaixa-Viaduto-do-Cha-_071014_Foto_JoseCordeiro_0018-768x549.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:549;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:69:\"Ciclofaixa-Viaduto-do-Cha-_071014_Foto_JoseCordeiro_0018-1024x732.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:732;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:69:\"Ciclofaixa-Viaduto-do-Cha-_071014_Foto_JoseCordeiro_0018-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:69:\"Ciclofaixa-Viaduto-do-Cha-_071014_Foto_JoseCordeiro_0018-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:68:\"Ciclofaixa-Viaduto-do-Cha-_071014_Foto_JoseCordeiro_0018-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:66:\"Ciclofaixa-Viaduto-do-Cha-_071014_Foto_JoseCordeiro_0018-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6066,3061,'_thumbnail_id','3062'),(6072,3061,'_wpas_done_all','1'),(6073,3061,'post_views_count','81'),(6070,3061,'mvp_post_template','def'),(6071,3061,'mvp_featured_image','show'),(6075,3065,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6076,3065,'_edit_lock','1528901123:4'),(6077,3065,'_edit_last','4'),(6078,3066,'_wp_attached_file','2018/06/Academia-ao-Ar-livre-Rua-Curitiba21.jpg'),(6079,3066,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:640;s:6:\"height\";i:480;s:4:\"file\";s:47:\"2018/06/Academia-ao-Ar-livre-Rua-Curitiba21.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:47:\"Academia-ao-Ar-livre-Rua-Curitiba21-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:47:\"Academia-ao-Ar-livre-Rua-Curitiba21-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:47:\"Academia-ao-Ar-livre-Rua-Curitiba21-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:45:\"Academia-ao-Ar-livre-Rua-Curitiba21-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"5.6\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:20:\"Canon PowerShot A400\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1268732204\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:7:\"5.90625\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:5:\"0.002\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6080,3065,'_thumbnail_id','3066'),(6086,3065,'_wpas_done_all','1'),(6087,3065,'_jetpack_dont_email_post_to_subs','1'),(6084,3065,'mvp_post_template','def'),(6085,3065,'mvp_featured_image','show'),(6091,3068,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6090,3065,'post_views_count','144'),(6092,3068,'_edit_lock','1529075525:4'),(6093,3068,'_edit_last','4'),(6094,3069,'_wp_attached_file','2018/06/download-16.jpg'),(6095,3069,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:289;s:6:\"height\";i:175;s:4:\"file\";s:23:\"2018/06/download-16.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"download-16-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:21:\"download-16-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6096,3068,'_thumbnail_id','3069'),(6102,3068,'_wpas_done_all','1'),(6103,3068,'post_views_count','110'),(6100,3068,'mvp_post_template','def'),(6101,3068,'mvp_featured_image','show'),(6104,3071,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6105,3071,'_edit_lock','1529357273:4'),(6106,3071,'_edit_last','4'),(6107,3072,'_wp_attached_file','2018/06/hernia-disco-1.jpg'),(6108,3072,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:593;s:6:\"height\";i:357;s:4:\"file\";s:26:\"2018/06/hernia-disco-1.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:26:\"hernia-disco-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:26:\"hernia-disco-1-300x181.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:181;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:26:\"hernia-disco-1-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:24:\"hernia-disco-1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6109,3071,'_thumbnail_id','3072'),(6110,3071,'mvp_post_template','def'),(6111,3071,'mvp_featured_image','show'),(6115,3071,'_wpas_done_all','1'),(6118,3075,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6116,3071,'post_views_count','162'),(6119,3075,'_edit_lock','1529597291:4'),(6120,3075,'_edit_last','4'),(6121,3076,'_wp_attached_file','2018/06/start.jpg'),(6122,3076,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:800;s:6:\"height\";i:350;s:4:\"file\";s:17:\"2018/06/start.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:17:\"start-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:17:\"start-300x131.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:131;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:17:\"start-768x336.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:336;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:17:\"start-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:15:\"start-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6123,3075,'_thumbnail_id','3076'),(6129,3075,'_wpas_done_all','1'),(6130,3075,'_jetpack_dont_email_post_to_subs','1'),(6127,3075,'mvp_post_template','def'),(6128,3075,'mvp_featured_image','show'),(6133,3075,'post_views_count','328'),(6134,3078,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6135,3078,'_edit_lock','1529941522:4'),(6136,3078,'_edit_last','4'),(6137,3079,'_wp_attached_file','2018/06/Inverno.jpg'),(6138,3079,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:900;s:6:\"height\";i:599;s:4:\"file\";s:19:\"2018/06/Inverno.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:19:\"Inverno-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:19:\"Inverno-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:19:\"Inverno-768x511.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:511;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:19:\"Inverno-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:17:\"Inverno-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6139,3078,'_thumbnail_id','3079'),(6145,3078,'_wpas_done_all','1'),(6147,3078,'post_views_count','60'),(6143,3078,'mvp_post_template','def'),(6144,3078,'mvp_featured_image','show'),(6202,3097,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6356,3133,'post_views_count','484'),(6355,3133,'_wpas_done_all','1'),(6155,3084,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6156,3084,'_edit_lock','1530107535:4'),(6157,3084,'_edit_last','4'),(6158,3084,'mvp_post_template','def'),(6159,3084,'mvp_featured_image','show'),(6163,3084,'post_views_count','222'),(6176,3089,'_thumbnail_id','3090'),(6182,3089,'_wpas_done_all','1'),(6183,3089,'post_views_count','77'),(6180,3089,'mvp_post_template','def'),(6181,3089,'mvp_featured_image','show'),(6185,3093,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6186,3093,'_edit_lock','1530537729:4'),(6187,3093,'_edit_last','4'),(6188,3094,'_wp_attached_file','2018/07/Dor-pernas-sintomas-tratamentos.jpg'),(6189,3094,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1600;s:6:\"height\";i:1066;s:4:\"file\";s:43:\"2018/07/Dor-pernas-sintomas-tratamentos.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:43:\"Dor-pernas-sintomas-tratamentos-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:43:\"Dor-pernas-sintomas-tratamentos-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:43:\"Dor-pernas-sintomas-tratamentos-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:44:\"Dor-pernas-sintomas-tratamentos-1024x682.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:682;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:44:\"Dor-pernas-sintomas-tratamentos-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:44:\"Dor-pernas-sintomas-tratamentos-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:43:\"Dor-pernas-sintomas-tratamentos-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:41:\"Dor-pernas-sintomas-tratamentos-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6190,3093,'_thumbnail_id','3094'),(6196,3093,'_wpas_done_all','1'),(6197,3093,'post_views_count','189'),(6194,3093,'mvp_post_template','def'),(6195,3093,'mvp_featured_image','show'),(6198,3096,'_publicize_pending','1'),(6199,3096,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:15:\"(11) 97562-0144\";}'),(6357,3136,'_publicize_pending','1'),(6358,3136,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:11:\"75982128292\";}'),(6313,3123,'_wpas_done_all','1'),(6314,3123,'post_views_count','164'),(6324,3127,'mvp_post_template','def'),(6325,3127,'mvp_featured_image','show'),(6328,3130,'_edit_lock','1532357053:4'),(6329,3130,'_edit_last','4'),(6330,3131,'_wp_attached_file','2018/07/Pote-de-suplemento-alimentar.jpg'),(6331,3131,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1682;s:6:\"height\";i:917;s:4:\"file\";s:40:\"2018/07/Pote-de-suplemento-alimentar.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:40:\"Pote-de-suplemento-alimentar-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:40:\"Pote-de-suplemento-alimentar-300x164.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:164;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:40:\"Pote-de-suplemento-alimentar-768x419.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:419;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:41:\"Pote-de-suplemento-alimentar-1024x558.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:558;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:41:\"Pote-de-suplemento-alimentar-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:41:\"Pote-de-suplemento-alimentar-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:40:\"Pote-de-suplemento-alimentar-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:38:\"Pote-de-suplemento-alimentar-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6201,3096,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:536:\"<b>Nome:</b> Victória Maria Araújo Alves de Oliveira<br /><br />\n<b>E-mail:</b> victoriamaria9778@gmail.com<br /><br />\n<b>Telefone com DDD:</b> (11) 97562-0144<br /><br />\n<b>Comentário:</b> Gostaria de saber como me tornar parte da equipe de colunista. <br />\r\n<br />\r\nAguardo o retorno<br /><br />\n\n<hr />\nHorário: 2 de julho de 2018 às 23:42<br />\nEndereço IP: 172.68.26.185<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6203,3097,'_edit_lock','1530717046:4'),(6204,3097,'_edit_last','4'),(6205,3098,'_wp_attached_file','2018/07/Logo-Campanha-01-1030x522.png'),(6206,3098,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1030;s:6:\"height\";i:522;s:4:\"file\";s:37:\"2018/07/Logo-Campanha-01-1030x522.png\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:37:\"Logo-Campanha-01-1030x522-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:37:\"Logo-Campanha-01-1030x522-300x152.png\";s:5:\"width\";i:300;s:6:\"height\";i:152;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:37:\"Logo-Campanha-01-1030x522-768x389.png\";s:5:\"width\";i:768;s:6:\"height\";i:389;s:9:\"mime-type\";s:9:\"image/png\";}s:5:\"large\";a:4:{s:4:\"file\";s:38:\"Logo-Campanha-01-1030x522-1024x519.png\";s:5:\"width\";i:1024;s:6:\"height\";i:519;s:9:\"mime-type\";s:9:\"image/png\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:38:\"Logo-Campanha-01-1030x522-1000x522.png\";s:5:\"width\";i:1000;s:6:\"height\";i:522;s:9:\"mime-type\";s:9:\"image/png\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:38:\"Logo-Campanha-01-1030x522-1000x522.png\";s:5:\"width\";i:1000;s:6:\"height\";i:522;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:37:\"Logo-Campanha-01-1030x522-400x240.png\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:9:\"image/png\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:35:\"Logo-Campanha-01-1030x522-95x60.png\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6207,3097,'_thumbnail_id','3098'),(6213,3097,'_wpas_done_all','1'),(6214,3097,'post_views_count','278'),(6211,3097,'mvp_post_template','def'),(6212,3097,'mvp_featured_image','show'),(6215,3100,'_publicize_pending','1'),(6216,3100,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:14:\"+5491132118939\";}'),(6315,3127,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6316,3127,'_edit_lock','1532356468:4'),(6317,3127,'_edit_last','4'),(6318,3128,'_wp_attached_file','2018/07/o-que-e-estresse.jpeg'),(6319,3128,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:700;s:6:\"height\";i:468;s:4:\"file\";s:29:\"2018/07/o-que-e-estresse.jpeg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"o-que-e-estresse-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"o-que-e-estresse-300x201.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:201;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:29:\"o-que-e-estresse-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:27:\"o-que-e-estresse-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6320,3127,'_thumbnail_id','3128'),(6326,3127,'_wpas_done_all','1'),(6327,3130,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6218,3100,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:439:\"<b>Nome:</b> Pablo<br /><br />\n<b>E-mail:</b> pablo.kerekes@yahoo.com.ar<br /><br />\n<b>Telefone com DDD:</b> +5491132118939<br /><br />\n<b>Comentário:</b> ingresando para conocer su página..<br /><br />\n\n<hr />\nHorário: 5 de julho de 2018 às 08:43<br />\nEndereço IP: 172.68.211.202<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6285,3113,'_wpas_done_all','1'),(6220,3102,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6221,3102,'_edit_lock','1530802216:4'),(6222,3102,'_edit_last','4'),(6223,3103,'_wp_attached_file','2018/07/conheca-5-atividades-fisicas-para-gestantes-3.jpeg'),(6224,3103,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:58:\"2018/07/conheca-5-atividades-fisicas-para-gestantes-3.jpeg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:58:\"conheca-5-atividades-fisicas-para-gestantes-3-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:58:\"conheca-5-atividades-fisicas-para-gestantes-3-300x200.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:58:\"conheca-5-atividades-fisicas-para-gestantes-3-768x512.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:59:\"conheca-5-atividades-fisicas-para-gestantes-3-1000x600.jpeg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:59:\"conheca-5-atividades-fisicas-para-gestantes-3-1000x600.jpeg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:58:\"conheca-5-atividades-fisicas-para-gestantes-3-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:56:\"conheca-5-atividades-fisicas-para-gestantes-3-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6225,3102,'_thumbnail_id','3103'),(6226,3102,'mvp_post_template','def'),(6227,3102,'mvp_featured_image','show'),(6231,3102,'_wpas_done_all','1'),(6232,3102,'post_views_count','135'),(6287,3119,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6234,3106,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6235,3106,'_edit_lock','1531147027:4'),(6236,3106,'_edit_last','4'),(6237,3107,'_wp_attached_file','2018/07/images-8.jpg'),(6238,3107,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:275;s:6:\"height\";i:183;s:4:\"file\";s:20:\"2018/07/images-8.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"images-8-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"images-8-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6239,3106,'_thumbnail_id','3107'),(6245,3106,'_wpas_done_all','1'),(6246,3106,'post_views_count','123'),(6243,3106,'mvp_post_template','def'),(6244,3106,'mvp_featured_image','show'),(6248,3110,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6249,3110,'_edit_lock','1531237876:4'),(6250,3110,'_edit_last','4'),(6251,3111,'_wp_attached_file','2018/07/hqdefault.jpg'),(6252,3111,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:480;s:6:\"height\";i:360;s:4:\"file\";s:21:\"2018/07/hqdefault.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"hqdefault-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"hqdefault-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:21:\"hqdefault-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:19:\"hqdefault-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6253,3110,'_thumbnail_id','3111'),(6254,3110,'mvp_post_template','def'),(6255,3110,'mvp_featured_image','show'),(6256,3113,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6257,3113,'_edit_lock','1531238173:4'),(6258,3113,'_edit_last','4'),(6259,3114,'_wp_attached_file','2018/07/vacina-hpv.jpg'),(6260,3114,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:620;s:6:\"height\";i:380;s:4:\"file\";s:22:\"2018/07/vacina-hpv.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"vacina-hpv-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:22:\"vacina-hpv-300x184.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:184;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:22:\"vacina-hpv-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"vacina-hpv-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6261,3113,'_thumbnail_id','3114'),(6262,3113,'mvp_post_template','def'),(6263,3113,'mvp_featured_image','show'),(6264,3116,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6265,3116,'_edit_lock','1531239752:4'),(6266,3116,'_edit_last','4'),(6267,3117,'_wp_attached_file','2018/07/download-17.jpg'),(6268,3117,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:300;s:6:\"height\";i:168;s:4:\"file\";s:23:\"2018/07/download-17.jpg\";s:5:\"sizes\";a:3:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"download-17-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:23:\"download-17-300x168.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:168;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:21:\"download-17-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6269,3116,'_thumbnail_id','3117'),(6270,3116,'mvp_post_template','def'),(6271,3116,'mvp_featured_image','show'),(6275,3110,'_wpas_done_all','1'),(6276,3110,'post_views_count','133'),(6280,3116,'_wpas_done_all','1'),(6281,3116,'post_views_count','178'),(6286,3113,'post_views_count','80'),(6288,3119,'_edit_lock','1531925067:4'),(6289,3119,'_edit_last','4'),(6290,3120,'_wp_attached_file','2018/07/6326_131_win2k.zip'),(6291,3121,'_wp_attached_file','2018/07/cafe-620x330.jpg'),(6292,3121,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:620;s:6:\"height\";i:330;s:4:\"file\";s:24:\"2018/07/cafe-620x330.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:24:\"cafe-620x330-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:24:\"cafe-620x330-300x160.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:160;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:24:\"cafe-620x330-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:22:\"cafe-620x330-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6293,3119,'_thumbnail_id','3121'),(6299,3119,'_wpas_done_all','1'),(6300,3119,'post_views_count','135'),(6297,3119,'mvp_post_template','def'),(6298,3119,'mvp_featured_image','show'),(6301,3123,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6302,3123,'_edit_lock','1531925779:4'),(6303,3123,'_edit_last','4'),(6304,3124,'_wp_attached_file','2018/07/foto-preto-e-branco-de-mulher-com-dor.jpg'),(6305,3124,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:2500;s:6:\"height\";i:1660;s:4:\"file\";s:49:\"2018/07/foto-preto-e-branco-de-mulher-com-dor.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:49:\"foto-preto-e-branco-de-mulher-com-dor-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:49:\"foto-preto-e-branco-de-mulher-com-dor-300x199.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:199;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:49:\"foto-preto-e-branco-de-mulher-com-dor-768x510.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:510;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:50:\"foto-preto-e-branco-de-mulher-com-dor-1024x680.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:680;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:50:\"foto-preto-e-branco-de-mulher-com-dor-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:50:\"foto-preto-e-branco-de-mulher-com-dor-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:49:\"foto-preto-e-branco-de-mulher-com-dor-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:47:\"foto-preto-e-branco-de-mulher-com-dor-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:25:\"Shutterstock / Csaba Deli\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:217:\"Young woman having abdominal pain; Shutterstock ID 185235317; PO: Publi Medecell/Revista Saúde/Estudio ABC; Job: 44.597.052/0001-62; Client: Foto para matéria publieditorial da Revista Saúde para o cliente Medecell\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"185235317\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:51:{i:0;s:7:\"abdomen\";i:1;s:9:\"abdominal\";i:2;s:4:\"ache\";i:3;s:5:\"adult\";i:4;s:3:\"and\";i:5;s:12:\"appendicitis\";i:6;s:10:\"attractive\";i:7;s:5:\"belly\";i:8;s:5:\"black\";i:9;s:4:\"body\";i:10;s:4:\"care\";i:11;s:9:\"caucasian\";i:12;s:5:\"cramp\";i:13;s:9:\"digestion\";i:14;s:7:\"disease\";i:15;s:13:\"endometriosis\";i:16;s:6:\"female\";i:17;s:4:\"girl\";i:18;s:11:\"gynecologic\";i:19;s:13:\"gynecological\";i:20;s:4:\"hand\";i:21;s:6:\"health\";i:22;s:10:\"healthcare\";i:23;s:7:\"healthy\";i:24;s:5:\"human\";i:25;s:4:\"hurt\";i:26;s:7:\"illness\";i:27;s:6:\"injury\";i:28;s:7:\"medical\";i:29;s:8:\"medicine\";i:30;s:12:\"menstruation\";i:31;s:5:\"naked\";i:32;s:9:\"nutrition\";i:33;s:4:\"pain\";i:34;s:7:\"painful\";i:35;s:6:\"people\";i:36;s:6:\"person\";i:37;s:9:\"poisoning\";i:38;s:7:\"problem\";i:39;s:3:\"red\";i:40;s:4:\"sick\";i:41;s:4:\"slim\";i:42;s:7:\"stomach\";i:43;s:7:\"symptom\";i:44;s:8:\"touching\";i:45;s:5:\"tummy\";i:46;s:9:\"underwear\";i:47;s:5:\"waist\";i:48;s:5:\"white\";i:49;s:5:\"woman\";i:50;s:5:\"young\";}}}'),(6306,3123,'_thumbnail_id','3124'),(6307,3123,'mvp_post_template','def'),(6308,3123,'mvp_featured_image','show'),(6332,3130,'_thumbnail_id','3131'),(6338,3130,'_wpas_done_all','1'),(6339,3130,'post_views_count','200'),(6336,3130,'mvp_post_template','def'),(6337,3130,'mvp_featured_image','show'),(6344,3133,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6343,3127,'post_views_count','175'),(6345,3133,'_edit_lock','1532640260:4'),(6346,3133,'_edit_last','4'),(6347,3134,'_wp_attached_file','2018/07/atividade-fisica-1-560x400.jpg'),(6348,3134,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:560;s:6:\"height\";i:400;s:4:\"file\";s:38:\"2018/07/atividade-fisica-1-560x400.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:38:\"atividade-fisica-1-560x400-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:38:\"atividade-fisica-1-560x400-300x214.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:214;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:38:\"atividade-fisica-1-560x400-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:36:\"atividade-fisica-1-560x400-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6349,3133,'_thumbnail_id','3134'),(6350,3133,'mvp_post_template','def'),(6351,3133,'mvp_featured_image','show'),(6441,3158,'_thumbnail_id','3159'),(6447,3158,'_wpas_done_all','1'),(6448,3158,'_jetpack_dont_email_post_to_subs','1'),(6445,3158,'mvp_post_template','def'),(6446,3158,'mvp_featured_image','show'),(6452,3158,'post_views_count','241'),(6659,3218,'_wp_attached_file','2018/10/thumbnail.ashx_.jpg'),(6660,3218,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:600;s:6:\"height\";i:376;s:4:\"file\";s:27:\"2018/10/thumbnail.ashx_.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:27:\"thumbnail.ashx_-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:27:\"thumbnail.ashx_-300x188.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:188;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:27:\"thumbnail.ashx_-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:25:\"thumbnail.ashx_-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6360,3136,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:435:\"<b>Nome:</b> José Angelo Peixoto Bonfim<br /><br />\n<b>E-mail:</b> jkbonfim@hotmail.com<br /><br />\n<b>Telefone com DDD:</b> 75982128292<br /><br />\n<b>Comentário:</b> Sensacional o site!<br /><br />\n\n<hr />\nHorário: 29 de julho de 2018 às 22:37<br />\nEndereço IP: 172.68.218.46<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6361,3137,'_publicize_pending','1'),(6362,3137,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:11:\"11986474986\";}'),(6436,3158,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6437,3158,'_edit_lock','1534433392:4'),(6438,3158,'_edit_last','4'),(6439,3159,'_wp_attached_file','2018/08/saude-refrigerante-dieta-69189.jpg'),(6440,3159,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:711;s:6:\"height\";i:493;s:4:\"file\";s:42:\"2018/08/saude-refrigerante-dieta-69189.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:42:\"saude-refrigerante-dieta-69189-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:42:\"saude-refrigerante-dieta-69189-300x208.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:208;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:42:\"saude-refrigerante-dieta-69189-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:40:\"saude-refrigerante-dieta-69189-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:24:\"Getty Images/iStockphoto\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:26:\"Cola is pouring into glass\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"177035529\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6364,3137,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:463:\"<b>Nome:</b> Denise<br /><br />\n<b>E-mail:</b> cordesque4@gmail.com<br /><br />\n<b>Telefone com DDD:</b> 11986474986<br /><br />\n<b>Comentário:</b> No meu insta @denisecordesque ou tag #DENISECORDESQUEPERSONALTRAINER<br /><br />\n\n<hr />\nHorário: 30 de julho de 2018 às 12:20<br />\nEndereço IP: 172.68.26.107<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6453,3161,'_publicize_pending','1'),(6454,3161,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:11:\"17991286929\";}'),(6366,3139,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6367,3139,'_edit_lock','1532966359:4'),(6368,3139,'_edit_last','4'),(6369,3140,'_wp_attached_file','2018/07/gamevicio-600x400.jpg'),(6370,3140,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:600;s:6:\"height\";i:400;s:4:\"file\";s:29:\"2018/07/gamevicio-600x400.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"gamevicio-600x400-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"gamevicio-600x400-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:29:\"gamevicio-600x400-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:27:\"gamevicio-600x400-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6371,3139,'_thumbnail_id','3140'),(6377,3139,'_wpas_done_all','1'),(6378,3139,'post_views_count','162'),(6375,3139,'mvp_post_template','def'),(6376,3139,'mvp_featured_image','show'),(6379,3139,'_jetpack_dont_email_post_to_subs','1'),(6410,3152,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6383,3143,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6384,3143,'_edit_lock','1533160355:4'),(6385,3143,'_edit_last','4'),(6386,3143,'mvp_post_template','def'),(6387,3143,'mvp_featured_image','show'),(6388,3146,'_wp_attached_file','2018/07/dicas-para-se-preparar-para-uma-prova-1-1-2.jpg'),(6389,3146,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:730;s:6:\"height\";i:430;s:4:\"file\";s:55:\"2018/07/dicas-para-se-preparar-para-uma-prova-1-1-2.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:55:\"dicas-para-se-preparar-para-uma-prova-1-1-2-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:55:\"dicas-para-se-preparar-para-uma-prova-1-1-2-300x177.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:177;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:55:\"dicas-para-se-preparar-para-uma-prova-1-1-2-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:53:\"dicas-para-se-preparar-para-uma-prova-1-1-2-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6390,3143,'_thumbnail_id','3146'),(6394,3143,'_wpas_done_all','1'),(6395,3143,'post_views_count','179'),(6396,3148,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6397,3148,'_edit_lock','1533592046:4'),(6398,3148,'_edit_last','4'),(6399,3149,'_wp_attached_file','2018/08/lacteos-melhor-fonte-de-calcio.jpg'),(6400,3149,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:750;s:6:\"height\";i:500;s:4:\"file\";s:42:\"2018/08/lacteos-melhor-fonte-de-calcio.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:42:\"lacteos-melhor-fonte-de-calcio-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:42:\"lacteos-melhor-fonte-de-calcio-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:42:\"lacteos-melhor-fonte-de-calcio-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:40:\"lacteos-melhor-fonte-de-calcio-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6401,3148,'_thumbnail_id','3149'),(6407,3148,'_wpas_done_all','1'),(6408,3148,'post_views_count','136'),(6405,3148,'mvp_post_template','def'),(6406,3148,'mvp_featured_image','show'),(6411,3152,'_edit_lock','1533748473:4'),(6412,3152,'_edit_last','4'),(6413,3153,'_wp_attached_file','2018/08/veias-saltadas-musculacao-vasodilatacao-bombado-1479998147118_v2_615x300.jpg'),(6414,3153,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:615;s:6:\"height\";i:300;s:4:\"file\";s:84:\"2018/08/veias-saltadas-musculacao-vasodilatacao-bombado-1479998147118_v2_615x300.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:84:\"veias-saltadas-musculacao-vasodilatacao-bombado-1479998147118_v2_615x300-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:84:\"veias-saltadas-musculacao-vasodilatacao-bombado-1479998147118_v2_615x300-300x146.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:146;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:84:\"veias-saltadas-musculacao-vasodilatacao-bombado-1479998147118_v2_615x300-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:82:\"veias-saltadas-musculacao-vasodilatacao-bombado-1479998147118_v2_615x300-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6415,3152,'_thumbnail_id','3153'),(6421,3152,'_wpas_done_all','1'),(6422,3152,'post_views_count','180'),(6419,3152,'mvp_post_template','def'),(6420,3152,'mvp_featured_image','show'),(6423,3155,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6424,3155,'_edit_lock','1534255576:4'),(6425,3155,'_edit_last','4'),(6426,3156,'_wp_attached_file','2018/08/sobrepeso-e-obesidade.jpg'),(6427,3156,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:800;s:6:\"height\";i:533;s:4:\"file\";s:33:\"2018/08/sobrepeso-e-obesidade.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:33:\"sobrepeso-e-obesidade-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:33:\"sobrepeso-e-obesidade-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:33:\"sobrepeso-e-obesidade-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:33:\"sobrepeso-e-obesidade-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:31:\"sobrepeso-e-obesidade-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:32:\"(c) Sharryfoto1 | Dreamstime.com\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6428,3155,'_thumbnail_id','3156'),(6434,3155,'_wpas_done_all','1'),(6432,3155,'mvp_post_template','def'),(6433,3155,'mvp_featured_image','show'),(6435,3155,'post_views_count','231'),(6527,3180,'_publicize_pending','1'),(6528,3180,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:12:\"51 984238014\";}'),(6661,3217,'_thumbnail_id','3218'),(6667,3217,'_wpas_done_all','1'),(6668,3217,'post_views_count','99'),(6665,3217,'mvp_post_template','def'),(6666,3217,'mvp_featured_image','show'),(6456,3161,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:501:\"<b>Nome:</b> Antonio bispo dos santos<br /><br />\n<b>E-mail:</b> bispocapoeira@hotmail.com<br /><br />\n<b>Telefone com DDD:</b> 17991286929<br /><br />\n<b>Comentário:</b> Ola! Sou Antonio bispo dos santos @treinadorbispo e gostaria de publicar no portal<br /><br />\n\n<hr />\nHorário: 20 de agosto de 2018 às 22:21<br />\nEndereço IP: 177.68.170.86<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6535,3182,'_publicize_pending','1'),(6458,3163,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6459,3163,'_edit_lock','1534872847:4'),(6460,3163,'_edit_last','4'),(6461,3164,'_wp_attached_file','2018/08/13941546.jpg'),(6462,3164,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:700;s:6:\"height\";i:466;s:4:\"file\";s:20:\"2018/08/13941546.jpg\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"13941546-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"13941546-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:20:\"13941546-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"13941546-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6463,3163,'_thumbnail_id','3164'),(6469,3163,'_wpas_done_all','1'),(6470,3163,'post_views_count','139'),(6467,3163,'mvp_post_template','def'),(6468,3163,'mvp_featured_image','show'),(6471,3166,'_publicize_pending','1'),(6472,3166,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:13:\"012 981172867\";}'),(6536,3182,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:12:\"061985732760\";}'),(6634,3210,'_thumbnail_id','3211'),(6640,3210,'_wpas_done_all','1'),(6700,3230,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6641,3210,'post_views_count','251'),(6638,3210,'mvp_post_template','def'),(6639,3210,'mvp_featured_image','show'),(6643,3214,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6644,3214,'_edit_lock','1538168340:4'),(6645,3214,'_edit_last','4'),(6646,3215,'_wp_attached_file','2018/09/IAM.jpg'),(6647,3215,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1080;s:6:\"height\";i:675;s:4:\"file\";s:15:\"2018/09/IAM.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:15:\"IAM-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:15:\"IAM-300x188.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:188;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:15:\"IAM-768x480.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:480;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:16:\"IAM-1024x640.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:640;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:16:\"IAM-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:16:\"IAM-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:15:\"IAM-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:13:\"IAM-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6538,3182,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:486:\"<b>Nome:</b> Braia Paiva<br /><br />\n<b>E-mail:</b> consultoria.bpaiva@gmail.com<br /><br />\n<b>Telefone com DDD:</b> 061985732760<br /><br />\n<b>Comentário:</b> Gostaria de ser colunista e ajudar no desenvolvimento do portal 😉✌🏼<br /><br />\n\n<hr />\nHorário: 8 de setembro de 2018 às 15:02<br />\nEndereço IP: 172.68.218.28<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6474,3166,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:769:\"<b>Nome:</b> Roberto Felipe Marcondes de Lima<br /><br />\n<b>E-mail:</b> betopersonal@outlook.com.br<br /><br />\n<b>Telefone com DDD:</b> 012 981172867<br /><br />\n<b>Comentário:</b> Olá,  gostaria de contribuir com o portal com artigos de qualidade e bases científicas para espalhar informação de qualidade e elevar ainda mais o nível da educação física junto a sociedade. Será uma honra me juntar a todas essas feras aqui e trocar figurinhas sobre nossa área e vocação. <br />\r\n<br />\r\nAgradeço desde já.<br /><br />\n\n<hr />\nHorário: 21 de agosto de 2018 às 19:01<br />\nEndereço IP: 179.201.71.227<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6475,3167,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6476,3167,'_edit_lock','1535035282:4'),(6477,3167,'_edit_last','4'),(6478,3168,'_wp_attached_file','2018/08/61456_2017-primavera-tênis-de-corrida-tênis-para-homens-respirável-sports-shoes-low-cut-confortável-peso-leve-tênis-plus-size.jpeg'),(6479,3168,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:800;s:6:\"height\";i:800;s:4:\"file\";s:143:\"2018/08/61456_2017-primavera-tênis-de-corrida-tênis-para-homens-respirável-sports-shoes-low-cut-confortável-peso-leve-tênis-plus-size.jpeg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:143:\"61456_2017-primavera-tênis-de-corrida-tênis-para-homens-respirável-sports-shoes-low-cut-confortável-peso-leve-tênis-plus-size-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:143:\"61456_2017-primavera-tênis-de-corrida-tênis-para-homens-respirável-sports-shoes-low-cut-confortável-peso-leve-tênis-plus-size-300x300.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:143:\"61456_2017-primavera-tênis-de-corrida-tênis-para-homens-respirável-sports-shoes-low-cut-confortável-peso-leve-tênis-plus-size-768x768.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:143:\"61456_2017-primavera-tênis-de-corrida-tênis-para-homens-respirável-sports-shoes-low-cut-confortável-peso-leve-tênis-plus-size-800x600.jpeg\";s:5:\"width\";i:800;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:143:\"61456_2017-primavera-tênis-de-corrida-tênis-para-homens-respirável-sports-shoes-low-cut-confortável-peso-leve-tênis-plus-size-800x600.jpeg\";s:5:\"width\";i:800;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:143:\"61456_2017-primavera-tênis-de-corrida-tênis-para-homens-respirável-sports-shoes-low-cut-confortável-peso-leve-tênis-plus-size-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:141:\"61456_2017-primavera-tênis-de-corrida-tênis-para-homens-respirável-sports-shoes-low-cut-confortável-peso-leve-tênis-plus-size-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6480,3167,'_thumbnail_id','3168'),(6486,3167,'_wpas_done_all','1'),(6487,3167,'_jetpack_dont_email_post_to_subs','1'),(6484,3167,'mvp_post_template','def'),(6485,3167,'mvp_featured_image','show'),(6490,3167,'post_views_count','298'),(6514,3177,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6492,3171,'_publicize_pending','1'),(6493,3171,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:9:\"959853916\";}'),(6577,3197,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6578,3197,'_edit_lock','1536938310:4'),(6579,3197,'_edit_last','4'),(6580,3198,'_wp_attached_file','2018/09/naom_5b03c4ce6c215.jpg'),(6581,3198,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1920;s:6:\"height\";i:1080;s:4:\"file\";s:30:\"2018/09/naom_5b03c4ce6c215.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:30:\"naom_5b03c4ce6c215-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:30:\"naom_5b03c4ce6c215-300x169.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"naom_5b03c4ce6c215-768x432.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:432;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:31:\"naom_5b03c4ce6c215-1024x576.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:31:\"naom_5b03c4ce6c215-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:31:\"naom_5b03c4ce6c215-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:30:\"naom_5b03c4ce6c215-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:28:\"naom_5b03c4ce6c215-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6495,3171,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:799:\"<b>Nome:</b> Fagner de Almeida Nascimento<br /><br />\n<b>E-mail:</b> fagner.nas@outlook.com<br /><br />\n<b>Telefone com DDD:</b> 959853916<br /><br />\n<b>Comentário:</b> Tenho interesse em contribuir com conteúdos para o site, atualmente sou professor no instituto Biodelta, onde atuo com exercícios terapêuticos para idosos, além de dar aula na graduação para o curso de Educação Física  da faculdade Faeti, na disciplina exercício físico e saúde  e para grupos especiais. Desta forma gostaria de compartilhar meu conhecimento na área ...<br /><br />\n\n<hr />\nHorário: 27 de agosto de 2018 às 21:18<br />\nEndereço IP: 172.69.34.12<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6497,3173,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6498,3173,'_edit_lock','1535649718:4'),(6499,3173,'_edit_last','4'),(6500,3174,'_publicize_pending','1'),(6501,3174,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:15:\"(11) 96654-5199\";}'),(6715,3241,'_edit_lock','1540412644:17'),(6672,3222,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6673,3222,'_edit_lock','1538670465:4'),(6674,3222,'_edit_last','4'),(6675,3223,'_wp_attached_file','2018/10/whey-840x560.jpg'),(6676,3223,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:840;s:6:\"height\";i:560;s:4:\"file\";s:24:\"2018/10/whey-840x560.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:24:\"whey-840x560-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:24:\"whey-840x560-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:24:\"whey-840x560-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:24:\"whey-840x560-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:22:\"whey-840x560-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:8:\"Cenk1988\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:36:\"Man is taking whey protein from box.\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:8:\"Cenk1988\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:36:\"Man is taking whey protein from box.\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6677,3222,'_thumbnail_id','3223'),(6683,3222,'_wpas_done_all','1'),(6503,3174,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:683:\"<b>Nome:</b> Marisa Barbosa de Sá<br /><br />\n<b>E-mail:</b> marisasa_personal@hotmail.com<br /><br />\n<b>Telefone com DDD:</b> (11) 96654-5199<br /><br />\n<b>Comentário:</b> Boa Tarde!<br />\r\nGostaria de saber mais informações em como me tornar uma colunista deste portal.<br />\r\nSou treinadora certificada pela WTTC, estou cursando o masterminds com o Cristiano Parente e já fiz o curso Innciter.<br />\r\nGrata!<br />\r\nMarisa Sá<br /><br />\n\n<hr />\nHorário: 30 de agosto de 2018 às 14:17<br />\nEndereço IP: 201.27.101.202<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6504,3175,'_wp_attached_file','2018/08/profissao-nutricionista.jpg'),(6505,3175,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1024;s:6:\"height\";i:683;s:4:\"file\";s:35:\"2018/08/profissao-nutricionista.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"profissao-nutricionista-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"profissao-nutricionista-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:35:\"profissao-nutricionista-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"profissao-nutricionista-1024x683.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:36:\"profissao-nutricionista-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:36:\"profissao-nutricionista-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:35:\"profissao-nutricionista-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:33:\"profissao-nutricionista-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6506,3173,'_thumbnail_id','3175'),(6512,3173,'_wpas_done_all','1'),(6513,3173,'post_views_count','193'),(6510,3173,'mvp_post_template','def'),(6511,3173,'mvp_featured_image','show'),(6515,3177,'_edit_lock','1536071160:4'),(6516,3177,'_edit_last','4'),(6517,3178,'_wp_attached_file','2018/09/maxresdefault-11.jpg'),(6518,3178,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:900;s:6:\"height\";i:420;s:4:\"file\";s:28:\"2018/09/maxresdefault-11.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"maxresdefault-11-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"maxresdefault-11-300x140.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:140;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:28:\"maxresdefault-11-768x358.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:358;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:28:\"maxresdefault-11-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:26:\"maxresdefault-11-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6519,3177,'_thumbnail_id','3178'),(6525,3177,'_wpas_done_all','1'),(6526,3177,'post_views_count','140'),(6523,3177,'mvp_post_template','def'),(6524,3177,'mvp_featured_image','show'),(6657,3217,'_edit_lock','1538430836:4'),(6658,3217,'_edit_last','4'),(6530,3180,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:641:\"<b>Nome:</b> Gustavo Lovato<br /><br />\n<b>E-mail:</b> contato@gustavolovato.com.br<br /><br />\n<b>Telefone com DDD:</b> 51 984238014<br /><br />\n<b>Comentário:</b> Satisfação,<br />\r\n<br />\r\nGostaria de entrar para o seleto time de colunistas de vocês.<br />\r\n<br />\r\nAcredito que eu tenha muito que agregar.<br />\r\n<br />\r\nObrigado.<br />\r\n<br />\r\nGustavo Lovato<br />\r\n@trgustavolovato<br /><br />\n\n<hr />\nHorário: 6 de setembro de 2018 às 08:21<br />\nEndereço IP: 187.118.22.198<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6531,3181,'_publicize_pending','1'),(6532,3181,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:12:\"51 984238014\";}'),(6648,3214,'_thumbnail_id','3215'),(6654,3214,'_wpas_done_all','1'),(6656,3217,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6655,3214,'post_views_count','126'),(6652,3214,'mvp_post_template','def'),(6653,3214,'mvp_featured_image','show'),(6534,3181,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:641:\"<b>Nome:</b> Gustavo Lovato<br /><br />\n<b>E-mail:</b> contato@gustavolovato.com.br<br /><br />\n<b>Telefone com DDD:</b> 51 984238014<br /><br />\n<b>Comentário:</b> Satisfação,<br />\r\n<br />\r\nGostaria de entrar para o seleto time de colunistas de vocês.<br />\r\n<br />\r\nAcredito que eu tenha muito que agregar.<br />\r\n<br />\r\nObrigado.<br />\r\n<br />\r\nGustavo Lovato<br />\r\n@trgustavolovato<br /><br />\n\n<hr />\nHorário: 6 de setembro de 2018 às 08:21<br />\nEndereço IP: 187.118.22.198<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6539,3183,'_publicize_pending','1'),(6540,3183,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:11:\"19981231337\";}'),(6704,2015,'_g_feedback_shortcode_1ae4a4857bf001d70be5cacfe5c621438c166c62','[contact-field label=\'Nome\' type=\'name\' required=\'1\'/][contact-field label=\'E-mail\' type=\'email\' required=\'1\'/][contact-field label=\'Telefone com DDD\' type=\'text\' required=\'1\'/][contact-field label=\'Comentário\' type=\'textarea\' required=\'1\'/]'),(6714,3241,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6627,3208,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:529:\"<b>Nome:</b> andre luis<br /><br />\n<b>E-mail:</b> personalandre79@gamail.com<br /><br />\n<b>Telefone com DDD:</b> 85 87943894<br /><br />\n<b>Comentário:</b> Olá...<br />\r\nMe chamo Andre luís, sou personal treinar em Fortaleza. Gostaria fazer parte desse time de profissionais.<br /><br />\n\n<hr />\nHorário: 25 de setembro de 2018 às 09:38<br />\nEndereço IP: 177.79.79.254<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6629,3210,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6630,3210,'_edit_lock','1537976234:4'),(6631,3210,'_edit_last','4'),(6632,3211,'_wp_attached_file','2018/09/download-18.jpg'),(6633,3211,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:281;s:6:\"height\";i:179;s:4:\"file\";s:23:\"2018/09/download-18.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"download-18-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:21:\"download-18-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6542,3183,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:526:\"<b>Nome:</b> cristiane angeli<br /><br />\n<b>E-mail:</b> crisangelubg@hotmail.com<br /><br />\n<b>Telefone com DDD:</b> 19981231337<br /><br />\n<b>Comentário:</b> Achei interessante e gostaria de saber maiores informações para participar.Obrigado aguardo retorno.Cris Angeli<br /><br />\n\n<hr />\nHorário: 8 de setembro de 2018 às 16:34<br />\nEndereço IP: 177.144.164.115<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6543,3184,'_publicize_pending','1'),(6544,3184,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:11:\"19981231337\";}'),(6624,3208,'_publicize_pending','1'),(6625,3208,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:11:\"85 87943894\";}'),(6705,2015,'_g_feedback_shortcode_atts_1ae4a4857bf001d70be5cacfe5c621438c166c62','a:6:{s:2:\"to\";s:48:\"contato@vidasana.com.br, redacao@vidasana.com.br\";s:7:\"subject\";s:21:\"Cadastro de Colunista\";s:12:\"show_subject\";s:2:\"no\";s:6:\"widget\";i:0;s:2:\"id\";i:2015;s:18:\"submit_button_text\";s:13:\"Enviar &#187;\";}'),(6866,3284,'_wpas_done_all','1'),(6867,3284,'_thumbnail_id','3289'),(6716,3241,'_edit_last','17'),(6546,3184,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:526:\"<b>Nome:</b> cristiane angeli<br /><br />\n<b>E-mail:</b> crisangelubg@hotmail.com<br /><br />\n<b>Telefone com DDD:</b> 19981231337<br /><br />\n<b>Comentário:</b> Achei interessante e gostaria de saber maiores informações para participar.Obrigado aguardo retorno.Cris Angeli<br /><br />\n\n<hr />\nHorário: 8 de setembro de 2018 às 16:34<br />\nEndereço IP: 177.144.164.115<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6684,3222,'post_views_count','205'),(6681,3222,'mvp_post_template','def'),(6591,3200,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:9:\"965814883\";}'),(6682,3222,'mvp_featured_image','show'),(6590,3200,'_publicize_pending','1'),(6550,3187,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6551,3187,'_edit_lock','1540604244:17'),(6552,3187,'_edit_last','4'),(6553,3187,'mvp_post_template','def'),(6554,3187,'mvp_featured_image','show'),(6555,3187,'post_views_count','429'),(6556,3191,'_wp_attached_file','2018/09/escoliose1.jpg'),(6557,3191,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:22:\"2018/09/escoliose1.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"escoliose1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:22:\"escoliose1-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:22:\"escoliose1-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:23:\"escoliose1-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:23:\"escoliose1-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:22:\"escoliose1-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"escoliose1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6558,3187,'_thumbnail_id','3191'),(6562,3187,'_wpas_done_all','1'),(6563,3193,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6564,3193,'_edit_lock','1536764606:4'),(6565,3193,'_edit_last','4'),(6566,3194,'_wp_attached_file','2018/09/maxresdefault.jpg'),(6567,3194,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1280;s:6:\"height\";i:720;s:4:\"file\";s:25:\"2018/09/maxresdefault.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"maxresdefault-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"maxresdefault-300x169.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:169;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:25:\"maxresdefault-768x432.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:432;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:26:\"maxresdefault-1024x576.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:26:\"maxresdefault-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:26:\"maxresdefault-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:25:\"maxresdefault-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:23:\"maxresdefault-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6568,3193,'_thumbnail_id','3194'),(6574,3193,'_wpas_done_all','1'),(6575,3193,'post_views_count','124'),(6572,3193,'mvp_post_template','def'),(6573,3193,'mvp_featured_image','show'),(6582,3197,'_thumbnail_id','3198'),(6588,3197,'_wpas_done_all','1'),(6589,3197,'post_views_count','151'),(6586,3197,'mvp_post_template','def'),(6587,3197,'mvp_featured_image','show'),(6701,3231,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6593,3200,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:912:\"<b>Nome:</b> Rodrigo Gomes Leite<br /><br />\n<b>E-mail:</b> planilhadetreino@bol.com.br<br /><br />\n<b>Telefone com DDD:</b> 965814883<br /><br />\n<b>Comentário:</b> Boa noite, gostaria de fazer parte da equipe de colunistas, pois já escrevi alguns artigos para algumas revistas e jornais, como por exemplo: caderno D, do jornal do Estadão, revista endorfina, jornal do carro, do jornal do Estadão e sou autor de dois livros: Treinamento Resistido na prevenção e reabilitação das doenças ocupacionais e Musculação e as doenças crônicas recentemente lançamento na Bienal Internacional do livro de São Paulo!<br />\r\nAtt,<br />\r\nProf.Esp.Rodrigo Leite<br /><br />\n\n<hr />\nHorário: 17 de setembro de 2018 às 23:49<br />\nEndereço IP: 172.68.26.251<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6594,3201,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6595,3201,'_edit_lock','1537274913:4'),(6596,3201,'_edit_last','4'),(6597,3202,'_wp_attached_file','2018/09/dieta-frutas-verduras-e-legumes.jpg'),(6598,3202,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:945;s:6:\"height\";i:630;s:4:\"file\";s:43:\"2018/09/dieta-frutas-verduras-e-legumes.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:43:\"dieta-frutas-verduras-e-legumes-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:43:\"dieta-frutas-verduras-e-legumes-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:43:\"dieta-frutas-verduras-e-legumes-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:43:\"dieta-frutas-verduras-e-legumes-945x600.jpg\";s:5:\"width\";i:945;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:43:\"dieta-frutas-verduras-e-legumes-945x600.jpg\";s:5:\"width\";i:945;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:43:\"dieta-frutas-verduras-e-legumes-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:41:\"dieta-frutas-verduras-e-legumes-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6599,3201,'_thumbnail_id','3202'),(6605,3201,'_wpas_done_all','1'),(6606,3201,'post_views_count','155'),(6603,3201,'mvp_post_template','def'),(6604,3201,'mvp_featured_image','show'),(6607,3204,'_publicize_pending','1'),(6608,3204,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:11:\"32999174799\";}'),(6686,3226,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6687,3226,'_edit_lock','1539035082:4'),(6688,3226,'_edit_last','4'),(6689,3227,'_wp_attached_file','2018/10/diabetes-1512561502955_v2_1920x1280.jpg'),(6690,3227,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1920;s:6:\"height\";i:1280;s:4:\"file\";s:47:\"2018/10/diabetes-1512561502955_v2_1920x1280.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:47:\"diabetes-1512561502955_v2_1920x1280-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:47:\"diabetes-1512561502955_v2_1920x1280-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:47:\"diabetes-1512561502955_v2_1920x1280-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:48:\"diabetes-1512561502955_v2_1920x1280-1024x683.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:48:\"diabetes-1512561502955_v2_1920x1280-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:48:\"diabetes-1512561502955_v2_1920x1280-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:47:\"diabetes-1512561502955_v2_1920x1280-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:45:\"diabetes-1512561502955_v2_1920x1280-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6610,3204,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:23:\"contato@vidasana.com.br\";i:1;s:23:\"redacao@vidasana.com.br\";}s:7:\"message\";s:537:\"<b>Nome:</b> Jorge Rodrigues Junior<br /><br />\n<b>E-mail:</b> rodrigs.junior@gmail.com<br /><br />\n<b>Telefone com DDD:</b> 32999174799<br /><br />\n<b>Comentário:</b> Prezado (as),<br />\r\n<br />\r\nHá colunas no site referente ao Futebol? Há esse interesse?<br />\r\n<br />\r\nAtenciosamente<br /><br />\n\n<hr />\nHorário: 19 de setembro de 2018 às 14:52<br />\nEndereço IP: 168.121.43.2<br />\nURL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br />\nEnviado ao seu site por um visitante não identificado.\";}'),(6611,3205,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6612,3205,'_edit_lock','1537472545:4'),(6613,3205,'_edit_last','4'),(6614,3206,'_wp_attached_file','2018/09/images-9.jpg'),(6615,3206,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:259;s:6:\"height\";i:194;s:4:\"file\";s:20:\"2018/09/images-9.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"images-9-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:18:\"images-9-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6616,3205,'_thumbnail_id','3206'),(6622,3205,'_wpas_done_all','1'),(6623,3205,'post_views_count','135'),(6620,3205,'mvp_post_template','def'),(6621,3205,'mvp_featured_image','show'),(6691,3226,'_thumbnail_id','3227'),(6697,3226,'_wpas_done_all','1'),(6698,3226,'post_views_count','193'),(6695,3226,'mvp_post_template','def'),(6696,3226,'mvp_featured_image','show'),(6717,3242,'_wp_attached_file','2018/10/thDBNMF33O.jpg'),(6718,3242,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:200;s:6:\"height\";i:135;s:4:\"file\";s:22:\"2018/10/thDBNMF33O.jpg\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"thDBNMF33O-150x135.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:135;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"thDBNMF33O-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6719,3241,'_thumbnail_id','3249'),(6725,3241,'_wpas_done_all','1'),(6732,3241,'_wp_old_slug','dia-das-criancas-habito-saudavel-contra-a-obesidade-infantil__trashed'),(6723,3241,'mvp_post_template','def'),(6724,3241,'mvp_featured_image','show'),(6733,3241,'post_views_count','168'),(6790,3259,'_edit_lock','1541365258:17'),(6791,3259,'_edit_last','17'),(6793,3260,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:873;s:6:\"height\";i:453;s:4:\"file\";s:50:\"2018/11/WhatsApp-Image-2018-11-03-at-19.30.30.jpeg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-11-03-at-19.30.30-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-11-03-at-19.30.30-300x156.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:156;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-11-03-at-19.30.30-768x399.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:399;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-11-03-at-19.30.30-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:48:\"WhatsApp-Image-2018-11-03-at-19.30.30-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6792,3260,'_wp_attached_file','2018/11/WhatsApp-Image-2018-11-03-at-19.30.30.jpeg'),(6803,3262,'_edit_lock','1542147922:17'),(6747,3247,'_wp_attached_file','2018/10/gabriel-baranski-734454-unsplash.jpg'),(6748,3247,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:5125;s:6:\"height\";i:3417;s:4:\"file\";s:44:\"2018/10/gabriel-baranski-734454-unsplash.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:44:\"gabriel-baranski-734454-unsplash-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:44:\"gabriel-baranski-734454-unsplash-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:44:\"gabriel-baranski-734454-unsplash-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:45:\"gabriel-baranski-734454-unsplash-1024x683.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:45:\"gabriel-baranski-734454-unsplash-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:45:\"gabriel-baranski-734454-unsplash-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:44:\"gabriel-baranski-734454-unsplash-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:42:\"gabriel-baranski-734454-unsplash-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6751,3248,'_wp_attached_file','2018/10/o-GROUP-OF-CHILDREN-SMILING-facebook1.jpg'),(6752,3248,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:2000;s:6:\"height\";i:1000;s:4:\"file\";s:49:\"2018/10/o-GROUP-OF-CHILDREN-SMILING-facebook1.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:49:\"o-GROUP-OF-CHILDREN-SMILING-facebook1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:49:\"o-GROUP-OF-CHILDREN-SMILING-facebook1-300x150.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:49:\"o-GROUP-OF-CHILDREN-SMILING-facebook1-768x384.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:384;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:50:\"o-GROUP-OF-CHILDREN-SMILING-facebook1-1024x512.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:50:\"o-GROUP-OF-CHILDREN-SMILING-facebook1-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:50:\"o-GROUP-OF-CHILDREN-SMILING-facebook1-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:49:\"o-GROUP-OF-CHILDREN-SMILING-facebook1-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:47:\"o-GROUP-OF-CHILDREN-SMILING-facebook1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:18:\"Getty Images/Vetta\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:23:\"Group of embraced kids.\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"175440993\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6755,3249,'_wp_attached_file','2018/10/kids-playing1.jpg'),(6756,3249,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:900;s:6:\"height\";i:600;s:4:\"file\";s:25:\"2018/10/kids-playing1.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"kids-playing1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"kids-playing1-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:25:\"kids-playing1-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:25:\"kids-playing1-900x600.jpg\";s:5:\"width\";i:900;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:25:\"kids-playing1-900x600.jpg\";s:5:\"width\";i:900;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:25:\"kids-playing1-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:23:\"kids-playing1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"8\";s:6:\"credit\";s:12:\"Chris Keeney\";s:6:\"camera\";s:12:\"Canon EOS 5D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1255689327\";s:9:\"copyright\";s:29:\"2009 Chris Keeney Photography\";s:12:\"focal_length\";s:2:\"24\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:5:\"0.004\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:11:{i:0;s:4:\"2009\";i:1;s:8:\"children\";i:2;s:24:\"chris keeney photography\";i:3;s:9:\"education\";i:4;s:4:\"fall\";i:5;s:4:\"lcme\";i:6;s:5:\"learn\";i:7;s:7:\"montana\";i:8;s:17:\"montessori school\";i:9;s:9:\"portraits\";i:10;s:14:\"private school\";}}}'),(6789,3259,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6767,3253,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6802,3262,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6768,3253,'_edit_lock','1540763054:17'),(6769,3253,'_edit_last','17'),(6770,3254,'_wp_attached_file','2018/10/WhatsApp-Image-2018-10-26-at-23.40.39.jpeg'),(6771,3254,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:805;s:6:\"height\";i:405;s:4:\"file\";s:50:\"2018/10/WhatsApp-Image-2018-10-26-at-23.40.39.jpeg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-10-26-at-23.40.39-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-10-26-at-23.40.39-300x151.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:151;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-10-26-at-23.40.39-768x386.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:386;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-10-26-at-23.40.39-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:48:\"WhatsApp-Image-2018-10-26-at-23.40.39-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6772,3253,'_thumbnail_id','3254'),(6778,3253,'_wpas_done_all','1'),(6779,3253,'post_views_count','194'),(6776,3253,'mvp_post_template','def'),(6777,3253,'mvp_featured_image','show'),(6794,3259,'_thumbnail_id','3260'),(6800,3259,'_wpas_done_all','1'),(6801,3259,'post_views_count','71'),(6798,3259,'mvp_post_template','def'),(6799,3259,'mvp_featured_image','show'),(6804,3262,'_edit_last','17'),(6805,3263,'_wp_attached_file','2018/11/WhatsApp-Image-2018-11-13-at-20.07.22.jpeg'),(6806,3263,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:871;s:6:\"height\";i:674;s:4:\"file\";s:50:\"2018/11/WhatsApp-Image-2018-11-13-at-20.07.22.jpeg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-11-13-at-20.07.22-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-11-13-at-20.07.22-300x232.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:232;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-11-13-at-20.07.22-768x594.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:594;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-11-13-at-20.07.22-871x600.jpeg\";s:5:\"width\";i:871;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-11-13-at-20.07.22-871x600.jpeg\";s:5:\"width\";i:871;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-11-13-at-20.07.22-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:48:\"WhatsApp-Image-2018-11-13-at-20.07.22-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6807,3262,'_thumbnail_id','3263'),(6813,3262,'_wpas_done_all','1'),(6814,3262,'post_views_count','143'),(6811,3262,'mvp_post_template','def'),(6812,3262,'mvp_featured_image','show'),(6816,3266,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6817,3266,'_edit_lock','1545222150:17'),(6818,3266,'_edit_last','17'),(6819,3266,'mvp_post_template','def'),(6820,3266,'mvp_featured_image','show'),(6860,3284,'_edit_last','17'),(6861,3289,'_wp_attached_file','2019/01/shutterstock_235700356-2.jpg'),(6862,3289,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:800;s:6:\"height\";i:477;s:4:\"file\";s:36:\"2019/01/shutterstock_235700356-2.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:36:\"shutterstock_235700356-2-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:36:\"shutterstock_235700356-2-300x179.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:179;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:36:\"shutterstock_235700356-2-768x458.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:458;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:36:\"shutterstock_235700356-2-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_235700356-2-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6876,3292,'_feedback_extra_fields','a:1:{s:18:\"5_Telefone com DDD\";s:12:\"065999327079\";}'),(6849,3284,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6850,3284,'_edit_lock','1546992399:17'),(6875,3284,'post_views_count','167'),(6886,3296,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:668;s:4:\"file\";s:34:\"2019/02/hidratacao-exercícios.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"hidratacao-exercícios-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"hidratacao-exercícios-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"hidratacao-exercícios-768x513.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:513;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:35:\"hidratacao-exercícios-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:35:\"hidratacao-exercícios-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:34:\"hidratacao-exercícios-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:32:\"hidratacao-exercícios-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6827,3266,'post_views_count','127'),(6883,3295,'tps_options','a:3:{s:7:\"enabled\";s:6:\"global\";s:21:\"nav_vertical_position\";s:6:\"global\";s:23:\"nav_hide_on_first_slide\";b:0;}'),(6830,3278,'_wp_attached_file','2018/12/WhatsApp-Image-2018-12-18-at-20.41.14.jpeg'),(6831,3278,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:960;s:6:\"height\";i:582;s:4:\"file\";s:50:\"2018/12/WhatsApp-Image-2018-12-18-at-20.41.14.jpeg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-12-18-at-20.41.14-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-12-18-at-20.41.14-300x182.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-12-18-at-20.41.14-768x466.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:466;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2018-12-18-at-20.41.14-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:48:\"WhatsApp-Image-2018-12-18-at-20.41.14-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6832,3279,'_wp_attached_file','2018/12/WhatsApp-Image-2018-12-18-at-20.41.141.jpeg'),(6833,3279,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:960;s:6:\"height\";i:582;s:4:\"file\";s:51:\"2018/12/WhatsApp-Image-2018-12-18-at-20.41.141.jpeg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:51:\"WhatsApp-Image-2018-12-18-at-20.41.141-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:51:\"WhatsApp-Image-2018-12-18-at-20.41.141-300x182.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:51:\"WhatsApp-Image-2018-12-18-at-20.41.141-768x466.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:466;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:51:\"WhatsApp-Image-2018-12-18-at-20.41.141-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:49:\"WhatsApp-Image-2018-12-18-at-20.41.141-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6834,3266,'_thumbnail_id','3279'),(6871,3284,'mvp_featured_image','show'),(6870,3284,'mvp_post_template','def'),(6841,3266,'_wpas_done_all','1'),(6884,3295,'_edit_lock','1549718791:17'),(6840,3266,'_wp_old_date','2018-12-18'),(6885,3296,'_wp_attached_file','2019/02/hidratacao-exercícios.jpg'),(6878,3292,'_feedback_email','a:2:{s:2:\"to\";a:2:{i:0;s:35:\"\"contato\" <contato@vidasana.com.br>\";i:1;s:35:\"\"redacao\" <redacao@vidasana.com.br>\";}s:7:\"message\";s:605:\"<!doctype html>\n<html xmlns=\"http://www.w3.org/1999/xhtml\">\n<body>\n\n<b>Nome:</b> Ana Carolina Medeiros Moreira<br /><br /><b>E-mail:</b> anacpersonal@hotmail.com<br /><br /><b>Telefone com DDD:</b> 065999327079<br /><br /><b>Comentário:</b> Boa tarde!<br />\r\nComo faço para ser colunista?<br />\r\nAtt.<br />\r\nProfessora Ana Carolina<br /><br /><br /><hr />Horário: 17 de janeiro de 2019 às 16:17<br />Endereço IP: 172.69.62.130<br />URL Formulário de Contato: https://worldtoptrainers.com/vidasana.com/?page_id=2015<br /><p>Enviado ao seu site por um visitante não identificado.</p>\n\n</body>\n</html>\";}'),(6887,3295,'_thumbnail_id','3296'),(6888,3295,'_edit_last','17'),(6889,3295,'mvp_post_template','def'),(6890,3295,'mvp_featured_image','show'),(6891,3295,'post_views_count','73'),(6896,3295,'_wpas_done_all','1'),(6895,3295,'_wp_old_date','2019-02-08'),(6903,3302,'_wp_attached_file','2019/02/WhatsApp-Image-2019-02-16-at-21.12.43-e1550361173951.jpeg'),(6904,3302,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:900;s:6:\"height\";i:778;s:4:\"file\";s:65:\"2019/02/WhatsApp-Image-2019-02-16-at-21.12.43-e1550361173951.jpeg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2019-02-16-at-21.12.43-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2019-02-16-at-21.12.43-300x259.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:259;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2019-02-16-at-21.12.43-768x664.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:664;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:51:\"WhatsApp-Image-2019-02-16-at-21.12.43-1024x885.jpeg\";s:5:\"width\";i:1024;s:6:\"height\";i:885;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:51:\"WhatsApp-Image-2019-02-16-at-21.12.43-1000x600.jpeg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:51:\"WhatsApp-Image-2019-02-16-at-21.12.43-1000x600.jpeg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2019-02-16-at-21.12.43-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:48:\"WhatsApp-Image-2019-02-16-at-21.12.43-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6929,3313,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:64;s:6:\"height\";i:64;s:4:\"file\";s:22:\"2019/03/1551560629.png\";s:5:\"sizes\";a:1:{s:11:\"small-thumb\";a:4:{s:4:\"file\";s:20:\"1551560629-64x60.png\";s:5:\"width\";i:64;s:6:\"height\";i:60;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6928,3313,'_wp_attached_file','2019/03/1551560629.png'),(6910,3304,'_wp_attached_file','2019/02/WhatsApp-Image-2019-02-16-at-21.19.05-e1550361414830.jpeg'),(6911,3304,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:700;s:6:\"height\";i:620;s:4:\"file\";s:65:\"2019/02/WhatsApp-Image-2019-02-16-at-21.19.05-e1550361414830.jpeg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2019-02-16-at-21.19.05-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2019-02-16-at-21.19.05-300x266.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:266;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2019-02-16-at-21.19.05-768x680.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:680;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:51:\"WhatsApp-Image-2019-02-16-at-21.19.05-1024x907.jpeg\";s:5:\"width\";i:1024;s:6:\"height\";i:907;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:51:\"WhatsApp-Image-2019-02-16-at-21.19.05-1000x600.jpeg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:51:\"WhatsApp-Image-2019-02-16-at-21.19.05-1000x600.jpeg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:50:\"WhatsApp-Image-2019-02-16-at-21.19.05-400x240.jpeg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:48:\"WhatsApp-Image-2019-02-16-at-21.19.05-95x60.jpeg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6912,3304,'_edit_lock','1550362958:17'),(6913,3302,'_edit_lock','1550361273:17'),(6914,3302,'_wp_attachment_backup_sizes','a:2:{s:9:\"full-orig\";a:3:{s:5:\"width\";i:1136;s:6:\"height\";i:982;s:4:\"file\";s:42:\"WhatsApp-Image-2019-02-16-at-21.12.43.jpeg\";}s:18:\"full-1550361173951\";a:3:{s:5:\"width\";i:1136;s:6:\"height\";i:982;s:4:\"file\";s:57:\"WhatsApp-Image-2019-02-16-at-21.12.43-e1550361144824.jpeg\";}}'),(6915,3302,'_edit_last','17'),(6920,3304,'_wp_attachment_backup_sizes','a:3:{s:9:\"full-orig\";a:3:{s:5:\"width\";i:1057;s:6:\"height\";i:936;s:4:\"file\";s:42:\"WhatsApp-Image-2019-02-16-at-21.19.05.jpeg\";}s:18:\"full-1550361402178\";a:3:{s:5:\"width\";i:800;s:6:\"height\";i:708;s:4:\"file\";s:57:\"WhatsApp-Image-2019-02-16-at-21.19.05-e1550361387261.jpeg\";}s:18:\"full-1550361414830\";a:3:{s:5:\"width\";i:700;s:6:\"height\";i:620;s:4:\"file\";s:57:\"WhatsApp-Image-2019-02-16-at-21.19.05-e1550361402178.jpeg\";}}'),(6921,3304,'_edit_last','17'),(6922,3311,'_wp_attached_file','2019/02/TOTR-IV-1.jpg'),(6923,3311,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1596;s:6:\"height\";i:1376;s:4:\"file\";s:21:\"2019/02/TOTR-IV-1.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"TOTR-IV-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"TOTR-IV-1-300x259.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:259;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:21:\"TOTR-IV-1-768x662.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:662;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:22:\"TOTR-IV-1-1024x883.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:883;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:14:\"post-thumbnail\";a:4:{s:4:\"file\";s:22:\"TOTR-IV-1-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"post-thumb\";a:4:{s:4:\"file\";s:22:\"TOTR-IV-1-1000x600.jpg\";s:5:\"width\";i:1000;s:6:\"height\";i:600;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:21:\"TOTR-IV-1-400x240.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:19:\"TOTR-IV-1-95x60.jpg\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6930,3314,'_wp_attached_file','2019/03/cropped-1551560629.png'),(6931,3314,'_wp_attachment_context','site-icon'),(6932,3314,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:512;s:6:\"height\";i:512;s:4:\"file\";s:30:\"2019/03/cropped-1551560629.png\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:30:\"cropped-1551560629-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:30:\"cropped-1551560629-300x300.png\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"medium-thumb\";a:4:{s:4:\"file\";s:30:\"cropped-1551560629-400x240.png\";s:5:\"width\";i:400;s:6:\"height\";i:240;s:9:\"mime-type\";s:9:\"image/png\";}s:11:\"small-thumb\";a:4:{s:4:\"file\";s:28:\"cropped-1551560629-95x60.png\";s:5:\"width\";i:95;s:6:\"height\";i:60;s:9:\"mime-type\";s:9:\"image/png\";}s:13:\"site_icon-270\";a:4:{s:4:\"file\";s:30:\"cropped-1551560629-270x270.png\";s:5:\"width\";i:270;s:6:\"height\";i:270;s:9:\"mime-type\";s:9:\"image/png\";}s:13:\"site_icon-192\";a:4:{s:4:\"file\";s:30:\"cropped-1551560629-192x192.png\";s:5:\"width\";i:192;s:6:\"height\";i:192;s:9:\"mime-type\";s:9:\"image/png\";}s:13:\"site_icon-180\";a:4:{s:4:\"file\";s:30:\"cropped-1551560629-180x180.png\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:9:\"image/png\";}s:12:\"site_icon-32\";a:4:{s:4:\"file\";s:28:\"cropped-1551560629-32x32.png\";s:5:\"width\";i:32;s:6:\"height\";i:32;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}');

--
